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3 steps of remembering
Encoding
Storing
Retrieval
sensory memory
awareness of whats going on around us, for a split second
iconic memory
allows us to see flow of motion
echoic memory
sensory memory for what you hear
short term memory
memory thats finite in its duration (5-9 items)
chunking
a way of organizing info so you can remember more w/ short term memory
long term memory
memory that lasts forever, and is essentially infinate
parallel processing
remembering things acociated with one another
serial processing
remembering different aspects of something, one after another, instead of all at once
automatic encoding
effortful encoding
not automatic learning, you have to put effort into it
mnemonic strategies
techniques to remembering
-herman ebbinghaus
-maintanence rehersal
the spacing effect
tendency for us to remember better when we give the brain time to process
the serial position effect
how the position of something inpacts our remeberance of it
primary effect
the tendency to remember the first piece of information we encounter better than information presented later on
3 levels of processing
visual encoding (ok)
acoustic encoding (better)
semantic encoding (best)
network theory
when we think of seamingly disconnected memories that eventually lead to one another
nodes
the individual memories
hierarchies
a clear ordering of things
the self-referance effect
you remeber things better when they are personally relavent
elaborative rehersal
is useful in transferring information into long-term memory
associations
linking something new to something you already know
methods of loci
strategies for memory enhancement that uses visualizations (what we did in class)
explicit declarative info
can express what it is you have remembered
semantic info
knowing particular facts
eposotic info
memory of out own experiances
implicit non-declarative info
things we know about but cant articulate it
procedural info
how we do stuff
long-term potentiation
the more often you think of it, the better effect it will have
hippocampus
used to organize and retrieve memories
frontal + temporal lobes
where memories are started
sleep
allows our brain downtime to organize the days memories
the amigdala
responsible for intense emotional experiances
the basal ganglia
initiates voluntary movement
the cerebellum
memories of how to do things are located here
relearning
ability to learn more quickly the 2nd time around
recall
when you produce/ generate info (you have to come up w answer)
recognition
identifying memories
context dependant memory
more likely to remember things in a similar environment of where you thought of it
mood congruent memory
more likely to recall memories that are consistent with the mood you are in
priming
designed to make you pre-disposed to something you have already encountered
inadequate retrival cues
thinks being unremarkable
retrograde amnesia
unable to retreive declarative info (name, age)
anterograde amnesia
cant move memories from short term to long term
retroactive interferance
new info disrupts all old info
proactive interferance
old info blocks memory of new info
decay
if you dont use mems/info, you lose it
repression
in order to avaoid things, you surpress the memory subcontiously
the misinformation effect
tendency to remember things incorrectly to fill in blanks
reconsolidation
references to a memory being less accurate that previous
elizabeth loftus
-focused on flawed memories
-people believe things that are wrong but believe they are true
flashbulb memory
perminant detailed memory, has to be emotianally meaningful
eidetic memory
extreamly detailed, visual memory in children