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Black cohosh (Cimicifuga racemosa) Uses
Use
• Relief of menopause symptoms
Products used for Relief of menopause symptoms
Black cohosh (Cimicifuga racemosa)
Soy Isoflavones
Red clover (Trifolium pratense)
Flaxseed
Evening primrose oil
Black cohosh (Cimicifuga racemosa) MOA
Mechanism of action
Estrogenic effects, SERM activity?
Serotonergic activity
Black cohosh (Cimicifuga racemosa) Cautions (CI, ADR, DIs)
Well-tolerated
CI – hypersensitivity, pregnancy, lactation
Caution with history of estrogen-dependent cancer (doesn't show proof of harm)
ADR – dizziness, GI upset, tremors, giddiness, case reports of hepatotoxicity
DI – case report of liver damage with atorvastatin; others – azathioprine, cyclosporine, tamoxifen
Black cohosh (Cimicifuga racemosa) Evidence
Possibly effective; accept, maybe recommend
• Evidence is mixed
• Many, but not all RCT (double-blind and open-label) support use of black cohosh for relief of menopausal symptoms
• Best evidence is with a brand (Remifemin) that has recently become available in Canada
• Likely less effective than HRT
• 2012 Cochrane review concluded no overall effect2
Soy isoflavones uses
• Treatment of menopausal symptoms, osteoporosis, hypercholesterolemia, etc.
Soy isoflavones MOA
• Isoflavones are phytoestrogens, which act as SERMs
• Soy protein found in food reduces LDL and total cholesterol (possibly soy isoflavones as well)
Soy isoflavones Cautions (CI, ADR, DIs)
• CI – hypersensitivity
• Safety in patients with breast cancer?
• ADR – well-tolerated; possible GI upset; concerns of endometrial hyperplasia
• DI – interaction between soy protein and MAO inhibitors due to tyramine content; soy-containing foods may reduce iron absorption
Soy isoflavones evidence
Likely less effective than HRT
Possibly effective: accept, maybe recommend
- Most studies saw modest reduction in frequency and severity of hot flashes and/or night sweats
- Soy isoflavones are generally favoured over placebo in reducing symptoms of menopause
Red clover (Trifolium pratense) MOA
• Contains isoflavones which are phytoestrogens
Red clover (Trifolium pratense) Cautions (CI, ADR, DIs)
CI – hypersensitivity, estrogen receptor-positive cancer?, pregnancy, lactation
ADR – well-tolerated; possible skin reactions
DI – increased risk of bleeding with anticoagulants, heparin, thrombolytics due to coumarin content; theoretically may alter activity of estrogen/progesterone
Endometrial hyperplasia?
Red clover (Trifolium pratense) Evidence
- mixed results, very few trials
- only Promensil seen as slightly effective
Insufficient reliable evidence; accept, maybe recommend
Flaxseed (eating the seeds) uses
• Menopausal symptoms, hypercholesterolemia, etc.
Flaxseed MOA
• Contains lignan constituents with estrogenic/anti-estrogenic activity
• Flaxseed oil is a source of alpha-linolenic acid, a precursor to DHA/EPA
Flaxseed Cautions
ADRs similar to increasing fibre intake (bloating, flatulence, abdominal pain, etc,)
Flaxseed evidence
- mixed results, only 1 RCT said effective
Insufficient reliable evidence; accept
Flaxseed dose
25-40 grams per day (trials have used muffins, bars with flaxseed or ground flaxseed)
• Note: flaxseed oil does not contain lignans (don't use for menopause)
Evening primrose oil use
Has been used for treatment of menopausal symptoms and premenstrual syndrome
Evening primrose oil MOA
Source of an omega-6 essential fatty acid, gamma-linolenic acid (GLA), which is believed to be the active ingredient
Evening primrose oil cautions
- Generally well-tolerated
- Occasional headache, abdominal pain, nausea, and loose stools
Evening primrose oil evidence
• Limited evidence for use on its own; small trials showed no effect; possible benefit with combination products
Insufficient reliable evidence; accept
St. John's Wort interaction and how it works
Interacts with oral contraceptives
• St. John’s Wort reduces concentrations of norethindrone and ethinyl estradiol through induction of CYP P450 (1A2, 2C9, 3A4) enzymes - faster drug metabolism
• Leads to breakthrough bleeding
• Cases of unplanned pregnancy have been
reported
• Alternative method of contraception should be used
Ginger (Zingiber officinale) Uses
Treatment of N/V associated with pregnancy, surgery, motion, sickness, chemo, etc.
Ginger (Zingiber officinale) MOA
Active ingredients – shogaol and gingerol
Anti-emetic properties possibly due to activity at serotonin receptors in GI tract
Ginger Cautions
- May prolong bleeding time (not well-documented)
- Mild GI upset – heartburn, diarrhea
- Use in pregnancy appears to be safe, unlikely to harm baby; does not appear to increase risk of malformations or adverse pregnancy outcomes (ex. spontaneous abortion)
Ginger Evidence
- Most RCTs support efficacy pregnancy-induced nausea/vomiting
- Comparable efficacy for pyridoxine, dimenhydrinate
• Slower onset of action than antihistamines (~3 days)
• Natural Medicines: “possibly effective”
• Accept, maybe recommend
Red Raspberry Leaf (Rubus idaeus) Uses
- May be used to facilitate labour/delivery (often used by midwives in late pregnancy)
- Often consumed as an herbal tea
Red Raspberry Leaf (Rubus idaeus) Cautions
- Possibly unsafe during early pregnancy (up to 32 weeks)
Red Raspberry Leaf (Rubus idaeus) Evidence
Not well-studied, but limited data suggests it does not reduce time in labour
"insufficient reliable evidence to date"
Accept (during late pregnancy only)
Fenugreek (Trigonella foenugraecum) Uses
• Widely used and recommended to promote lactation
• Approved in Canada with traditional use claims related to digestion, appetite
Fenugreek Cautions
Distinct maple odor
May affect glucose levels and blood clotting
Fenugreek Evidence
• Small amount of evidence supports increased breastmilk production
"insufficient reliable evidence - Accept"