force summation
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Force Summation
The amount of force the body can generate and transfer to an object
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How are muscles related to force summation?
More muscles/joints = more power
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Why is the sequencing of body movements important in force summation?
Starting with larger, heavier muscles and ending with smaller, faster ones, generates the force and speed needed to move an object effectively
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Why is the timing of body movements important in force summation?
Correct timing ensures body parts move in sequence, with each part starting when the previous one reaches maximum force or speed
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Why is using a greater range of motion important?
A greater motion ensures that there is enough force and momentum needed for accurate projectile movement
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