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What umbrella term are botanicals often categorized?
natural ingredients
What term refers to the process of removing colors, odors or other naturally occurring compounds from the plant's extract?
refining
What is the most historically common extraction method of plant material?
infusion
What method of extraction results in fixed oils of the purest quality and therapeutic strength?
expeller-pressing
What is an example of a commonly-used solvent extract?
propylene glycol
What part of the aloe plant is extracted?
leaves
What is a property of marigold extract?
astringent
What term refers to the therapeutic use of essential oils?
aromatherapy
What process is used to extract essential oils?
dry steam, water/steam or water distillation
What is an example of a plant that cannot be distilled and must be solvent-extracted?
jasmine
What activates the limbic system?
odor
What is believed to be the most popular use of aromatherapy products?
stress relief
What essential oil is often used to reduce congestion from the common cold?
eucalyptus
What term refers to how multiple parts act as a cooperative whole?
synergy
What essential oil has influential amounts of sesquiterpene hydrocarbons?
german chamomile
What is a property of aldehydes?
antiviral
What is property of lactones?
mucolytic
What essential oil contains influential amounts of phenol?
oregano
What should you do when using essential oils?
have pregnant clients get clearance from their physician before use
What process involves adding natural or synthetic compounds, or cheaper but similar oils, to "stretch" an amount of oil?
adulteration
What term means that no synthetic ingredients are added to essential oil?
natural
What is the main component of grapefruit oil?
monoterpene hydrocarbons
What essential oil is used to balance the central nervous system?
lavender
What application of essential oils is only used for medical purposes?
suppository
What essential oil can be used at 100 percent strength?
coconut oil, Jojoba oil, olive oil, and sunflower seed oil
One ounce is approximately how many mL?
about 30
How many essential oils are typically used when creating a blend?
3 to 10
What are the three basic components of a cream?
water, oil, and emulsifier
When these essential oils are used to create a cellulite/detoxifying blend, what should you use the LEAST of?
cyprus
What type of consultation reviews all of the possible causes affecting the skin?
holistic
What is NOT something you should do when using essential oils?
diagnose a medical condition and prescribe them as a treatment
What is an extraction method using a solvent (hexane) to extract the essence from the plant material?
absolute
What is the process of adding natural or synthetic compounds, or cheaper but similar oils, to "stretch" or alter the fragrance of an essential oil?
adulteration
What chemical family includes needle tree oils such as cypress, pine and spruce?
monoterpene hydrocarbons
What is used in skin-soothing cosmetics for its ability to heal wounds and skin ulcers and to stimulate the growth of healthy tissue?
allantoin
What is an antioxidant nutrient used in skin care and health supplements, generally isolated from soy or wheat?
alpha D-tocopherol
What vitamin is alpha D-tocopherol a form of?
vitamin E
What is an aqueous extract?
herbal water infusion
What is the amount, usually defined as a percentage, to which essential oils are adulterated in a formula when added to a cream, oil or perfume blend?
dilution amount
What is distillation?
process that removes mineral and trace elements from water
What chemical family includes lemon verberna, lemongrass and citronella?
aldehydes
What is a synthetic form of vitamin E?
DL-tocopherol
What is a fixed oil?
nonvolatile fatty oil derived from vegetables and fruits
What is a definition and standard developed several years ago by French insurance companies to label the essential oils suitable for patient reimbursement?
genuine and authentic
What chemical family includes lavender, bergamot and chamomile?
aldehydes
What is NOT one of the considerations that comprises the concept of holistic health?
artistic talent
What is the water portion, or by-product of essential oil distillation?
hydrosol
What does the term "nonvolatile" mean?
does not evaporate easily
What chemical family includes clove and cinnamon?
phenylpropanes
What term describes the result of redistilling essential oils to remove color and unwanted compounds from the oil?
rectified
What term describes a plant extract, usually referring to a fixed oil, that has gone through the process of removing colors, odors or other naturally occurring compounds?
refined
What is a modern method of extraction in which the plant material is placed in a high-pressure container with an element midway between in gaseous and liquid states?
supercritical carbon dioxide
What chemical family includes oregano, savory and thyme thymol?
phenols
What term refers to extracts from plant materials that have not been changed or altered from their extracted form?
whole extract
What chemical family includes eucalyptus oils, tea tree, and ravensare?
oxide
What is the botanical bamboo available?
powdered extract and tincture
What chemical family includes graveolens and inula?
lactones
What essential oil features atlantone-7 (a mild keratone) and cedrol (a sesquiterpene alcohol) as its main components?
cedarwood
What essential oil features aldehydes, cineole (oxide), and monoterpene alcohols as its main components?
eucalyptus
Dried herbs are generally used in
masks
When oils are left in a whole state, they offer:
more therapeutic benefit than RBD oils
The practice we now know as aromatherapy was introduced:
in the early twentieth century
The limbic system is an important series of break structures activated by odor _____________ , and arousal.
behavior
Many of the antiseptic essential oils are also ones that have ______________ properties.
sedative
sesquiterpene hydrocarbons have _______________ properties.
anti-allergic
If an essential oil is labeled "genuine and authentic." it:
is pure, natural and complete
Which essential oil is commonly known as everlasting?
helichrysum
Which of these is NOT used at 100 percent strength in aromatherapy?
raspberry seed oil, rosehip oil and kukui nut oil
A process that removes mineral and trace elements from the water is known as:
distillation
When determining your pricing for aromatherapy services, you should take ____________ into consideration.
the value of your time, overhead costs and cost of materials.
Aloe Vera (Aloe Barbadensis)
Extracted Parts: Leaves
Chemical Structure: Mucopolysaccharides, Enzymes, Amino Acids
Properties: Anti-inflammatory, Regenerative, Moisturizing, Healing, Soothing
Uses: Burns, Irritation, Condition & General skin care
Quality & Preparation: Whole juice or powder
Arnica (Arnica Montana)
Extracted Parts: Flower
Chemical Structure: Alkaloids, flavonoids, tannins, essential oils
Properties: Anti-inflammatory
Uses: Arthritis, Bruises, Pain, Inflammation
Quality & Preparation:Dried herb, infusion, and tincture
Bamboo (Bambuso Vulgaris)
Extracted Parts: Stalk, leaves
Chemical Structure: Silica
Properties: Assists in the organization of connective tissue
Uses: Skin strengthening and conditioning
Quality & Preparation: Powdered extract and tincture
Cocoa (Theobroma Cacao)
Extracted Parts: Seeds
Chemical Structure: Butter - oleic, stearic, and palmitic fatty acids; Powder - theobromine, proteins, fats, volatile oils, amines, alkaloids, caffeine
Properties: Anti-inflammatory, antioxidant, emollient, regenerative
Uses: General skin care, conditioning, regeneration, moisturization
Quality & Preparation: Butter and powder
Comfrey (Symphytum Officinale)
Extracted Parts: Roots
Chemical Structure: Mucilage, allantoin and alkaloids
Properties: Stimulates cell proliferation
Uses: Wound healing, general skin care, conditioning
Quality & Preparation: dried herb, infusion, and tincture
Cranberry Seed Oil (Vaccinium Macro Carpon)
Extracted Parts: Seeds
Chemical Structure: 1:1 omega-6 to omega-3 fatty acids, lauric acid, tocopherols
Properties: Anti-inflammatory, antioxidant, emollient, UV protection
Uses: General skin care, conditioning, barrier protection and moisturizing
Quality & Preparation: Refined and unrefined oil (hard to find)
Green Tea (Camellia Sinensis)
Extracted Parts: Leaves
Chemical Structure: Polyphenols, tannins, alkaloids and volatile oils
Properties: Anti-inflammatory, antioxidant, astringent, decongestant, circulatory stimulant
Uses: Acne prone skin, strengthening, protective, general skin care, conditioning
Quality & Preparation: dried herb, infusion, tincture
Kelp (Laminaria Digitata/Ochroleuca)
Extracted Parts: Leaves
Chemical Structure: Mucilage and minerals
Properties: Wound healing and detoxifiying
Uses: Wounds, general skin care, skin congestion, and conditioning
Quality & Preparation: dried powder and tincture
Marigold (Calendula Officinalis)
Extracted Parts: Flowers
Chemical Structure: Carotenoids, flavonoids, polyphenols volatile oils,
Properties: Anti-inflammatory, astringent, anti-fungal, regenerative
Uses: Inflammation, cell regeneration, wounds, general skin care, conditioning
Quality & Preparation: dried herb, tincture, infusion, and supercritical CO2 extract
Sea Blackthorn( Hippophae Rhamniods)
Extracted Parts: Berry seeds and pulp
Chemical Structure: Carotenoids, omega-6, omega-3, omega-7 fatty acids and volatile oils
Properties: Anti-inflammatory, antioxidant, antimicrobial, emollient, immune modulator, regenerative
Uses: Inflammation, cell regeneration, skin strengthening, soothing, moisturizing, general skin care and conditioning.
Quality & Preparation: Infusion, supercritical CO2 extract
Shea Butter (Butyrospermum Parkii)
Extracted Parts: Nuts
Chemical Structure: Triglyceride, fatty acids, polycyclic triterpene, cinnamic acid
Properties: Anti-inflammatory, regenerative, moisturizing, soothing and healing
Uses: Inflammation, wounds, irritation, rash, moisturizing, general skin care and conditioning
Quality & Preparation: Expeller pressed butter, can be refined or unrefined
Monoterpene Hydrocarbon
Essential Oils: Cypress, pine and spruce
Properties: Diuretic, antiviral, stimulant and tonic
Cautions: Potential skin irritant due to peroxidation; kidney irritant at high daily doses
Ex of Component: Alpha- pinene linonene
Sesquiterpene Hydrocarbons
Essential Oils: German chamomile and Helichrysum italicum
Properties: Anti-allergic, anti-inflammatory, cooling
Cautions: N/A
Ex of Component: Chamazulene beta-caryophyllene
Monoterpene Alcohols
Essential Oils: Lavender (MQV - Melaleuca quinquenervia viridiflora), Palmarosa, Peppermint, Rosemary, Tea tree, Ylang ylang
Properties: Antiseptic, immune stimulant, bactericide and energizing (except linalool, a sedative in lavender)
Cautions: N/A
Ex of Component: Linalool bormeol menthola terpinen -4 -ol
Sesquiterpene Alcohols
Essential Oils: Sandalwood, Cedarwood, Ginger, Patchouli
Properties: Similar to monoterpene alcohols but very according to individual properties
Cautions: N/A
Ex of Component: Cedrol Santalol (-) Alpha-bisabolol
Aldehydes
Essential Oils: Lemon verbena, Melissa, Lemongrass, Citronella and Eucalyptus Citriodora
Properties: Antiseptic, anti-inflammatory, antiviral, hypotensor, sedative
Cautions: May cause mild irritation, especially undiluted
Ex of Component: Citral citronellal
Esters
Essential Oils: Lavender, Bergamot, Cape chamomile, Clary sage, geranium, roman chamomile
Properties: Anti-anxiety, anti-inflammatory, antifungal, antispasmodic, balances central nervous system, calms
Cautions: N/A
Ex of Component: Geranyl acetate, linalyl acetate, methyl ester
Ketones
Essential Oils: Eucalyptus dives, Helichyrsum, Mugwort, Rosemary verbenone, Thuja
Properties: Promotes tissue and cell formation, mucolytic
Cautions: Neurotoxic and abortive; avoid during pregancy and those prone to seizures. (Eucalyptus dives, helichyrsum and rosemary verbenone are safe).
Ex of Component: Itallidone, thujone, verbenone
Lactones
Essential Oils: Inula graveolens
Properties: Strong mucolytic
Cautions: Use with caution
Ex of Component: Alpha-lactone
Oxide
Essential Oils: Eucolyptus oils (Globulus and radiata), Tea tree, Ravensare and MQV
Properties: Antiviral and expectorant
Cautions: N/A
Ex of Component: 1,8- cineole, rose oxide
Phenols
Essential Oils: Oregeno, Thyme thymol and Savory
Properties: Antifungal, antiparasitic, strong antibicrobial, heart tonic and immune stimulant
Cautions: Skin irritant
Ex of Component: Carvacrol thymol
Phenylpropanes
Essential Oils: Cinnamon and Clove
Properties: Similar to phenols, analgesic (Clove)
Cautions: Skin irritant, liver toxin at high dosages
Ex of Component: Cinnamic aldehyde eugenol
Ether (Phenylpropanes derivatives)
Essential Oils: Anise seed, Basil, Fennel, Nutmeg, Tarragon
Properties: Antispasmodic, balancing, digestive (feenel, anise), mental stimulant (basil)
Cautions: Toxic to the nervous system at very high dosages
Ex of Component: Anethol methyl chavicol myristicin
Cedarwood (Cedrus Altantica)
Botanical Family: Coniferae
Main Components: Cedrol (Sequiesterpene alcohol) altanone-7 (a mild ketone)
Healing Properties: Grounding, relaxing, antispectiv, fungicidal, tonic (grandular, respiratory)
Chamomile (Cape chamomile( Eriocephalus punctulatus)
Botanical Family: Compositeae
Main Components: Esters, sesquiterpene
Healing Properties: Anti-inflammatory, antispasmodic, skin balancing and soothing
Eucalyptus (Eucalyptus radiata)
Botanical Family: Myrtaceae
Main Components: Monoterpene alcohol, cineole (oxide), aldehydes
Healing Properties: Expectorant, antiviral, antispectic
Geranium (Pelargonium asperum)
Botanical Family: Geraniaceae
Main Components: Monoterpene alcohols, esters
Healing Properties: Adaptogen, antiseptic, cell regenerative, fungicidal, tonic, and immune strengthening
Grapefruit ( Citrus paradisi)
Botanical Family: Rutaceae
Main Components: Monoterpene hydrocarbon
Healing Properties: Diuretic, drainer, detoxifier, lymphatic stimulant
Helichrysum (Helichrysum italicum)(Everlasting)
Botanical Family: Compositeae
Main Components: Diketones, ester, sesquiterpene
Healing Properties: Anti-inflammatory, would healing, cell regeneration
Has some ketone content so use caution
Lavender (Lavandula Angustifolia_
Botanical Family: Libiatae
Main Components: Linalool (terpene alcohol), linalyl acetate (ester),
Healing Properties: Balancing to the central nervous system, antispasmodic, wound healing, sedative