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metacognition
thinking about one’s thinking processes
executive functions
cognitive processes that allow individuals to generate, organize, plan, and carry out goal-directed behaviors and critical thinking occurs at prefrontal lobe
prototypes
a mental image or best example of a category that aids in recgonzing and categorizing objects or concepts
Schemas
cognitive frameworks or blueprints. that help organize and interpret info based on past experiences and knowledge
assimiliation
the cognitive process of fitting new infro into existing schemas
-simplifies new infro making easier to understand and remember by integrating it with what yk
Accomodation
the cognitive process of modifying existing schemas or creating new ones in response to new info
Convergent Thinking
cognitive process that focuses on finding a single, correct solution to a problem by applying logical steps
relies heavily on logic and existing knowledge
divergent thinking
a thought process or method used to generate creative ideas by exploring many possible solutions
functional fixedness
a cognitive bias that limits a person to using an object only in the way it is traditionally used
algorithims
step by step procedures or formulas for solving problems that gurantee a correct solution
heuristics
mental shortcuts or “rules of thumb”
memory
the persistence of learning over time (info thats stored and can be retrieved)
encoding
1st stage of memory
perceived info is transformed into a format that can be processed and stored in brain
storage
process of retaining info in the brain over time
retrieval
process of accessing and bringing stored info back into conscious awareness
multistore model
describes memory as a three part system: sensory, short term, long term
sensory memory
initial stage of memory where sensory info is stored for a very BRIEF period
-acts as a buffer for stimuli: recorded thru the senses and retains impressions for a few seconds at most
Iconic Memory
type of sensory memory that briefly holds visual images
-it captures a precise copy of a visual scene for a fraction of a second before it fades
-it allows the brain time to process and potentially transfer visual info to short-term memory
echoic memory
type of sensory memory that retains auditory info
-holds sounds for about 3-4 seconds, allowing brain to process spoken language and other auditory stimuli
short term memory
temporarily holds a small amount of information
15-30 seconds (limited capacity
Long Term Memory
stage of memory where info is stored indefinetely, w/ an unlimited capacity (long term retention)
working memory
form of short term memory used for temporarily holding and manipulating info
combines short term and long term memory
central executive
control center of working memory
—>manages attention, coordinates other memory components, and integrates info from our senses + long-term respect
phonological loop
component of working memory responsible for processing and storing verbal and auditory info
two parts
-temporarily holds words and sounds for a few seconds
-rehearses and refreshes info in phonological store through subvical repetition
visuospatial sketchpad
component of working mmeory that handles visual and spatial info
it allows for temporary storage $ maniuplation of image and spatial relationships
Long-Term Potentiation (LTP)
long lasting increased in signal transmission between neurons that results from other simultaneous alteration
LTP is considered one of the major cellular mechanisms that undermines learning & memory
levels of processing mdoel
priposes that the depth at which info is thought abt affects how well it is remembered
This model argues that the deeper the processing, the more connections are made within the brain, thereby enhancing the likelihood of recalling info latter
shallow encoding
a basic level of processing that focuses on surface characteristics of info
involves minimal attention
structural/phoneic
structural type of shallow processing that focuses on the physical structure of info (i.e. focusing mainly on distinct headings, highlighted words)
phenomeic shallow processing that focuses on the auditory aspects of info (ie. concentrating how a word sounds rather than what it means
deep encoding
involves thoroughly processing info by focusing on its meaning & concentrating it to existing knowledge
This type of encoding:
analyzes the significance and implications of info
-creates durable and retrievable memories
chunking (grouping)
like grouping a string of numbers into a phone number
categories
memory through grouping (i.e. a grocery list)
hierarchies (grouping)
organizes info into a system of ranked categories or levels
Mneomics
helps in recalling information by associating it with simple cues like patterns, rhymes (these are mental shortcuts)
Method of Loci
loci means location
involves associating items to be remembered with specific physical locations