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Chapter 4
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Reflexes
unlearned, automatic responses
survival mechanics
gross motor skills
large body movements
proceeds cephalocauldually, individual differences in timing and form, movement brings about new opportunities, continuity, coordination, balance, and strength lend confidence.
fine motor skills
small, precise finger movement
progressive refinement, requires cognitive capacities and brain maturation, aids sufficiency, and generally retained across the lifespan
the nature and nurture
nature - maturation, preterm vs fullterm, and universal sequence ; genetics - twin studies, brain development: pruning and myelination
nurture - health and wellness, practice and encouragement, and barriers ; safety and restrictive clothing
age related change in motor skills
peaks in 20s - strength, endurance, coordination, reaction time
maintenance - use it or lose it, declines in sensory systems, in coordination, may be to blame, may require more cognitive effort
Senescence in muscle strength, bone density, and flexibility (gait and speed, balance, and reach)