Axial skeleton: muscle and joint interaction AND ventilation

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45 Terms

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Spinalis and longissimus

thoracis, cervicis, capitis

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illiocostalis

lumborum, thoracis, cervicis

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erector spinae

bilateral contraction: extension of the spine, anterior pelvic tilt 

unilateral contraction: side bending 

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tansversospinal muscles 

run in a cranial and medial direction

semispinalis

multifidi

rotatores

bilaterally: extend the spine

Unilaterally: side bending and rotation

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what are the primary rotators

semispanlis and multifidus

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external oblique

Contralateral rotation

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internal oblique

ipsilateral rotation

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transversus abdominis

does not move the spine

primary stabilizer of the lumbar spine

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What muscles are required to rotate the spine to the right?

right internal oblique

left external oblique

right erector spinae

left transversuspinalis

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Extensor musculature 

greater cross sectional area

greater overall vertical orientation of muscle fibers 

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Iliacus

hip flexor: pelvis on the femur, femur on pelvis

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psoas

hip flexor

side bend lumbar spine

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quadratus lumborum

bilateral: extension of the lumbar

unilateral: side bending, hip hiking 

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Thoracolumbar fascia

works with ligaments and muscles for static and dynamic stabilization of the spine

covers the back muscles and attaches to the spinous processes of the lumbar spine

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what are the three mechanisms of stability of the thoracolumbar fascia

  • posterior layers slam them together, creating tension

  • any muscle that attaches to it will put tension on the fascia

  • increase pressure and makes spine stiffer

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SCM

Bilateral: will extend the upper cervical spine and flex the lower spine

unilateral: ipsilateral side bending

contralateral rotation

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Scalenes

bilateral: flexion of the cervical spine

unilateral: ipsilateral side bending

contralateral rotation

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Longus Coli and capitis

bilateral: cervical retraction

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Rectus capitis anterior 

bilateral: flexion of the upper cervical spine

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Rectus capitis lateralis

only capable of side bending the upper cervical spine

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suboccipital muscles 

extend upper cervical spine 

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How many true ribs are there

7

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how many false ribs are there?

2

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How many floating ribs are there

2

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1st rib

synarthrosis

STABILITY

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2-7 ribs

synovial

MOBILITY

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During inspiration

the ribs rotate upward and outward

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Ribs 1-6 during inspiration

superior and anterior movement

pump handle

will lead to thoracic spine extension

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Ribs 7-10 during inspiration

superior and lateral movement

bucket handle

increase lateral diameter

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Ribs 11-12 during inspiration

posterior and lateral movement

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Is inspiration active or passive

ACTIVE

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What is the exception for active expiration

forceful expiration

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Breathing in leads to..

volume going up and pressure going down

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breathing out leads to

volume reducing and pressure increasing

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diaphram

workhorse of ventilation

first muscle to be recruited during inspiration

breathing in moves it down

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Muscles for inspiration

intercostales externi

parasternal fibers of the intercostales interni

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Muscles for forced expiration

interosseous fibers of the intercostales interni

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Intercostal muscles 

stabilize intercostal spaces

will contract to stiffen the rib cage 

prevents thoracic wall from being pulled inward 

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Respiratory cycle

1 inspiration and 1 expiration

12-20 per minute

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Quiet inspiration

diaphram

little or no change in bony boundaries

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quiet and deep expiration

elastic recoil from connective tissue 

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deep inspiration

same muscles are used but muscles contract with greater force

  • increased recuitment of the scalenes

  • scm

  • quadratus lumborum

  • erector spinae

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Forceful inspiration

reverse muscle action

  • shoulder muscles 

  • cervical muscles 

  • scapular muscles 

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forced expiration

abdominals recruited all 4

intercostales interni

transversus thoracis 

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Abdominal muscles

flex the thorax and depress ribs and sternum

increase intra-abdominal pressure