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Muscle Fiber
Basic unit of a muscle that contracts and generates force.
Nucleus
Cell organelle that contains genetic material.
A Band
Dark bands in myofibrils that contain myosin filaments and parts of actin.
I Band
Light bands in myofibrils that contain only actin filaments.
Z Disc
Structure that anchors actin filaments and marks the boundary between sarcomeres.
Mitochondria
Organelles that produce energy through aerobic metabolism.
Transverse Tubules (T-tubules)
Invaginations of the sarcolemma that facilitate action potential propagation.
Sarcoplasmic Reticulum
Endoplasmic reticulum in muscle cells that releases calcium ions during contraction.
Triad
Structure formed by one T-tubule and two terminal cisternae of the SR.
Myofibrils
Bundles of myofilaments that contract to produce muscle tension.
Sarcoplasm
Cytoplasm of a muscle cell.
Myofilaments
Filaments that make up myofibrils; include thick and thin filaments.
Thick Filament
Filament made primarily of myosin proteins.
Thin Filament
Filament made mainly of actin, along with troponin and tropomyosin.
H Zone
Region in the A band where only thick filaments are present.
M Line
Middle line of the A band where thick filaments are anchored.
Cross Bridges
Projections from myosin filaments that bind to actin.
Sarcomere
Functional unit of muscle fiber, defined by Z discs.
Calcium Ions (Ca2+)
Essential for muscle contraction, released from sarcoplasmic reticulum.
Acetylcholine (ACh)
Neurotransmitter released at the neuromuscular junction to initiate contraction.
Action Potential (AP)
Electrical impulse that stimulates muscle contraction.
Excitation-Contraction Coupling (E-C Coupling)
Process that converts an electrical stimulus to a mechanical response in muscle.
Troponin
Protein that binds calcium and shifts tropomyosin to expose binding sites.
Tropomyosin
Protein that blocks myosin binding sites on actin filaments.
ATP (Adenosine Triphosphate)
Energy currency of the cell, required for muscle contraction.
Phosphocreatine
Energy source for short bursts of contraction.
Glycogen
Stored form of glucose that provides energy during prolonged exercise.
Isometric Contraction
Muscle contraction where the muscle does not change length.
Isotonic Contraction
Muscle contraction where the muscle changes length while maintaining tension.
Type I Fibers
Slow-twitch muscle fibers suited for endurance activities.
Type II Fibers
Fast-twitch muscle fibers suited for short bursts of strength.
Rigor Mortis
Postmortem state where muscles stiffen due to calcium retention.
Clostridium tetani
Bacteria causing tetanus, characterized by sustained muscle contractions.
Tetanus
Condition marked by prolonged muscle contraction; can be fatal.
Presynaptic Motor Neuron
Neuron that releases neurotransmitters to initiate muscle contraction.
GABA (Gamma-Aminobutyric Acid)
Inhibitory neurotransmitter that helps prevent excessive muscle contraction.
Risus Sardonicus
Facial muscle contraction symptom associated with tetanus.
Opisthotonos
Severe muscle spasm leading to arching of the back.
Muscle Contraction
Process by which muscle fibers develop tension and shorten.
Calcium Release Channel
Channel in the SR membrane that opens to release Ca2+ during contraction.
Active Sites
Binding sites on actin exposed for myosin cross-bridges during contraction.
Voltage-Sensitive Protein
Protein that detects changes in membrane potential during action potential.
Calcium Binding to Troponin
Triggers conformational change that allows for muscle contraction.
Cytosol
Intracellular fluid where metabolic processes occur.
Extracellular Space
Fluid environment outside of the muscle cell.
Neuromuscular Junction
Synapse between a motor neuron and muscle fiber.
Motor Unit
A motor neuron and the muscle fibers it innervates.
Myoglobin
Oxygen-binding protein in muscle tissues that supports aerobic metabolism.
Tetanization
Progressive increase in muscle contraction strength due to rapid stimulation.
Serum Calcium Levels
Concentration of calcium in blood that affects muscle function.
Inflammation in Muscle Tissue
Response of muscle tissues to injury or infection, often causing pain.
Electrolyte Balance
Maintaining the balance of ions that is critical for muscle function.
Muscle Fatigue
Decrease in muscle performance due to prolonged activity.
Respiratory Rate
Rate of breathing that can influence muscle oxygenation.
Cardiac Output
Volume of blood the heart pumps, affecting muscle and organ perfusion.
Metabolic Pathways
Series of chemical reactions within cells to create energy.
Endurance Training
Exercise designed to improve the ability of muscles to sustain activity.
Strength Training
Exercise designed to improve the strength of muscles.
Skeletal Muscle Function
Voluntary movement, posture maintenance, and heat generation.
Cardiac Muscle Function
Involuntary contraction to pump blood throughout the body.
Smooth Muscle Function
Involuntary control in hollow organs like intestines and blood vessels.
Hormonal Regulation of Muscles
Influences muscle metabolism and growth through hormones.
Cross-Bridge Cycling
Continuous process of cross-bridge formation and breaking during contraction.
Elastic Components of Muscle
Structures that allow muscles to return to original length after contraction.
CNS Signals
Nervous signals regulating muscle contractions based on need.
Muscle Fiber Recruitment
Process of activating more muscle fibers for greater force.
Plasma Membrane Depolarization
Change in membrane potential essential for muscle activation.
Resting Membrane Potential
Electrical charge difference across the plasma membrane at rest.
Muscle Temperature Regulation
Maintenance of optimal temperature for enzymes and metabolic rates.
Motor Neuron Health
Condition of motor neurons influencing muscle functionality.
Immediate Energy Sources
Energy systems that provide ATP for short-duration activities.
Creatine Kinase
Enzyme facilitating ATP regeneration from phosphocreatine.
High-Intensity Interval Training
Training method that alternates between intense bursts of activity.
Post-Exercise Recovery
Period where the body restores homeostasis after activity.
Anaerobic Metabolism
Energy production without oxygen, typically for short efforts.
Aerobic Metabolism
Energy production using oxygen, used during prolonged exercise.
Insulin's Role in Muscle
Hormone that helps absorb glucose and amino acids into muscle cells.
Muscle Stretch Receptors
Sensory receptors that monitor muscle stretch and help prevent injury.
Lactic Acid
Byproduct of anaerobic metabolism linked to muscle fatigue.
Apoptosis in Muscle Tissue
Programmed cell death that balances muscle growth and regeneration.
Sarcopenia
Age-related loss of muscle mass and strength.