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Somatogenic Hypothesis
Mental disorders have physiological causes.
Psychogenic Hypothesis
Symptoms are caused by psychological processes.
Biopsychosocial Model
A holistic perspective that takes into account psychological processes.
Diathesis
The predisposition toward a disorder in the Diathesis-Stress Model.
Stress
The trigger that sparks the disorder in the Diathesis-Stress Model.
Mental Disorder
Dysfunctional patterns of thoughts, feelings, or behaviors that interfere with daily life.
DSM-5
Diagnostic and Statistical Manual for Mental Disorders.
Panic Disorder
Characterized by unexpected panic attacks.
Agoraphobia
Fear of being in situations in which help might not be available.
Social Anxiety Disorder
Intensely afraid of being watched and judged by others.
Generalized Anxiety Disorder
Continuous and pervasive feelings of anxiety.
Phobias
Experiences of excessive distressing and persistent fear about a specific object or situation.
Obsessive Compulsive Disorder
Involves unwanted repetitive thoughts.
Trauma and Stress-Related Disorder
Disorder where the stress causing it is often obvious.
PTSD
Post-Traumatic Stress Disorder experienced by 6% of adults in the US.
Major Depressive Disorder
An individual experiences at least five signs of depression.
Bipolar Disorder
Characterized by dark lows of depression and bouts of mania.
Schizophrenia Spectrum Disorders
Includes disorganized thinking, emotions, and behaviors incongruent with their situation.
Dissociative Identity Disorder
A rare disorder where a person exhibits two or more distinct and alternating identities.
Anorexia Nervosa
Starts during puberty, involves a starving diet leading to abnormally low body weight.
Bulimia Nervosa
Involves binge eating followed by fasting or purging; body image disturbance occurs at any weight.
Binge-Eating Disorder
Binge eating followed by emotional distress, without purging or fasting.
Psychotherapy
Treatment that includes talking with a mental health provider.
Cognitive-Behavioral Therapy
Focuses on present issues rather than the past.
Mindfulness
Cultivates a non-judgemental yet attentive mental state, focusing on awareness.
Confirmation Bias
The tendency to favor information that confirms our beliefs.
Illusory Correlation
The tendency to perceive causal relationships when there are none.
Bias Blind Spot
The inclination to perceive biases in others but not in ourselves.