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Affect
a broad range of feelings that people experience. encompasses both emotions and moods
Emotions
intense, discrete, and short-lived feelings caused by a specific event. action-oriented
Moods
feelings that tend to be longer-lived and less intense than emotions, often lacking a clear contextual stimulus. cognitive in nature
Characteristics of emotions
specific event
brief
specific and numerous
facial expressions
action-oriented
Characteristics of moods
general and unclear cause
last longer — hours or days
general dimensions
generally not indicated by distinct expressions
cognitive
Emotions as action-oriented
lead to immediate physical action
Moods as cognitive
influences how we think and process information
Core categories of emotions
The Six Universal Emotions
Moral Emotions
The Six Universal Emotions (Ekman)
anger
fear
sadness
happiness
disgust
surprise
Moral Emotions
emotions that have moral implications due to instant judgements of a situation. typically learned in childhood and can very significantly between cultures
Examples of moral emotions
sympathy
guilt
shame
contempt
The Structure of Mood
categorised into two primary dimensions: Positive and Negative Affect
Positive Affect (Mood)
a dimension consisting of specific positive emotions such as excitement, self-assurance, and cheerfulness at the high end, and boredom or sluggishness at the low end
Negative Affect (Mood)
a dimension consisting of nervousness, stress, and anxiety at the high end, and relaxation or poise at the low end
Positivity offset
the tendency of most individuals to experience a mildly positive mood at “zero input”
“Zero input”
when nothing particularly is going on
Sources of emotions and moods
personality
time of day
day of week
weather
stress
social activities
sleep
other: exercise, age, gender
Emotions and moods and personality
people have built-in tendencies to experience certain moods and emotions
Affect intensity
individual differences in how strongly people experience their emotions
Time of day and emotions and moods
most people follow a common pattern, experiencing peak positive affect levels during the midpoint of their daily wake period
Day of the week and emotions and moods
individuals generally report being happier toward the end of the week
Weather and moods and emotions
often believed to influence mood, research suggests an Illusionary Correlation
Stress and moods and emotions
even low levels of constant stress can worsen moods and increase negative affect
Social activities and emotions and moods
physical, informal, and dining activities typically increase positive moods
Sleep and moods and emotions
poor sleep quality increases negative affect and impairs decision-making
Age and emotions and moods
older people tend to experience fewer negative emotions
Gender and emotions and moods
women tend to be more emotionally expressive and experience emotions more intensely
Emotional labour
occurs when an employee expresses organisationally desired emotions during interpersonal transaction at work
Dimensions of Emotional Labour
felt emotions
displayed emotions
emotional dissonance
Felt emotions
an individual’s actual emotions
Displayed emotions
emotions that the organisation required workers to show and considers appropriate in a given job
Emotional dissonance
a situation where an employee must project one emotion while feeling another. can lead to exhaustion and burnout
Acting strategies
Surface acting
Deep acting
Surface acting
hiding inner feelings and forcing emotional expression in response to display rules
Deep acting
attempting to modify one’s true inner feelings based on display rules
Characteristics of surface acting
deals with displayed emotions and is associated with high stress and burnout
Characteristics of deep acting
deals with felt emotions and is generally less stressful as the individual is trying to be genuine
Emotional regulation strategies
cognitive reappraisal
social sharing
mindfulness
suppression
Cognitive reappraisal
reframing the outlook of a situation
Social sharing
venting or discussing emotions with others
Mindfulness
receptive attention to and awareness of the present moment
Suppression
pushing down emotional responses
Affective Events Theory (AET)
suggests that employees react emotionally to things that happen to them at work, and these reactions influence their job performance and satisfaction
The process of AET
Work environment
Work events
Personal predispositions
Emotional reactions
Job outcomes
Personal predispositions and AET
personality and mood influence how intensely an individual reacts to work events
Job outcomes and AET
these reactions accumulate to impact job satisfaction and job performance
Emotional Intelligence
a person’s ability to detect and manage emotional cues and information
The Cascading Model of EI
viewed as a sequence of abilities:
conscientiousness → perception
cognitive ability → understanding
emotional stability → recognition
Conscientiousness → perception
the ability to perceive emotions in one
Cognitive ability → understanding
understanding the meaning of emotions and how they transition
Emotional stability → regulation
the ability to to regulate one’s emotions accordingly
Argument for EI
EI has high intuitive appeal; research suggests EI predicts criteria that matter; it is biologically based
Argument against EI
vague concept that is hard to measure; the validity of EI testing is often questioned, as it may just be a measure of personality or intelligence
Implication of emotions and moods for employee selection
managers should consider emotional intelligence when selecting employees, especially for jobs requiring high levels of social interaction
Implications of emotions and moods for decision-making
managers should recognise that positive emotions can improve that speed and quality of decisions and enhance problem-solving
Implications of emotions and moods for creativity
positive moods and active affect can increase flexibility and the generation of novel ideas
Implications of emotions and moods for motivation
positive moods increase expectations of success, which can lead to higher performance
Implications of emotions and moods for leadership
effective leaders can use emotional appeals to communicate messages and energise employees
Implications of emotions and moods for motivation, leadership, and negotiation
feigning anger may sometimes provide an advantage, but positive moods generally produce better long-term deals
Implication of emotions and moods for customer service
managers shouldE recognise emotional contagion
Emotional contagion
an employee’s emotional state can “catch” onto the customer, affecting the customer’s experience and potentially influencing repeat business