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personality
an individual's characteristic style of behaving, thinking, and feeling
explanations of personality differences
prior events and anticipated
events that affect personality.
ways to measure personality
-self report
-MMPI-2
-observer report
-test data
-TAT
-inkblot test
Objective ways to measure personality and findings
-EAR
the trait approach
difference between a trait and state
trait: a relatively stable disposition to behave in a particular and consistent way, a pattern of emotional reactions consistent across life situations.
state: transitory - they come and go
the big 5
(ocean)
openness, conscientiousness, extraversion, agreeableness, neuroticism
Heritability
ability of a trait to be passed from one generation to the next
personality
the combination of characteristics or qualities that form an individual's distinctive character.
Id
the part of the mind containing the drives present at birth; the source of our bodily needs,
wants, desires, and impulses, particularly our sexual and aggressive drives
ego
the component of personality, developed through contact with the external world, that
enables us to deal with life's practical demands
super ego
the mental system that reflects the internalization of cultural rules, mainly learned
as parents exercise their authority
defense mechanisms
unconscious coping mechanisms that reduce anxiety generated by
threats from unacceptable impulses
Denial: Distorts the cognition of reality and denies the existence of some emotionally significant part of reality.
Rationalization: supplying a reasonable-sounding explanation for unacceptable feelings and behavior to conceal one's underlying motives or feelings
Reaction formation: unconsciously replacing threatening inner wishes and fantasies with an exaggerated version of their opposite
Projection: attributing one's own threatening feelings, motives, or impulses to another person or group.
Displacement: shifting unacceptable wishes or drives to a neutral or less threatening alternative
Identification: helps deal with feelings of threat and anxiety by enabling us to unconsciously to take on the characteristics of another person who seems more powerful or able to cope
Sublimation: channeling unacceptable sexual or aggressive drives into socially acceptable and culturally enhancing activities
Regression: the ego deals with internal conflict and perceived threat by reverting to an immature behavior or earlier stage of development
humanistic approach to personality: Maslow's hierarchy of needs
Humanistic psychologists emphasize a positive, optimistic view of human nature; goodness and potential for growth.
existentialist approach to personality: mallows hierarchy of needs
Existentialist psychologists focus on the individual as responsible agent, negotiating the issue of meaning and the reality of death.
regards personality as governed by an individual's ongoing choices and
decisions in the context of the realities of life and death; argued by Rollo May
self attribution styles and gender differences between boys and girls
- internal and stable
-external and stable
-internal and unstable
- external and unstable
self concept
a person's explicit knowledge of his or her own behaviors, traits, and other
personal characteristics
self-narrative
the story we tell ourselves
agression
behavior whose purpose is to harm another
frustration-aggression hypothesis
a principle stating that animals aggress only when their goals are thwarted
agression: gender
Gender (being male) is the best predictor of aggression.
Socialization and testosterone may be causes
Status and/or dominance may be threatened
instrumental aggression
motivated by the desire to obtain a concrete goal, such as gaining possession of a peer's toy
relational aggression
harms others by damaging their peer relationships
groups
a collection of people who have something in common that distinguishes them from others
predudice
positive or negative EVALUATION of another person based on their group membership
discrimination
positive or negative BEHAVIOR toward another person based on their group membership
Deindividuation
when immersion in a group causes people to become less aware of their individual values
diffusion of responsibility
the tendency for individuals to feel diminished responsibility for their actions when they are surrounded by others who are acting the same way
the prisoners dilemma
a standard example of a game analyzed in game theory that shows why two completely rational individuals might not cooperate, even if it appears that it is in their best interests to do so. It was originally framed by Merrill Flood and Melvin Dresher while working at RAND in 1950
ultimatum game
A game in which a proposer is given a sum of money and makes an offer to a responder as to how this money should be split between them. The responder must choose to accept the offer or reject it. This game has been used to study people's decision-making strategies.
hedonic motivation
people want to experience pleasure
approval motive
people want to be accepted and avoid rejection
accuracy motive
people believe what is right and avoid what is wrong
person perception
the different mental processes that we use to form impressions of other people
implicit measure (IAT)
measures the strength of associations between concepts and evaluations or stereotypes
normative influence
occurs when another person's behavior provides information about what is appropriate
door-in-the-face technique
a strategy that uses reciprocating concessions to influence behavior
Conformity (Asch)
the tendency to do what others do simply because others are doing it
Solomon Asch's (1907-1996) conformity study
Obedience (Milgram)
the tendency to do what powerful people tell us to do
Stanley Milgram's (1933-1984) obedience study
Attitude vs. Belief
Attitude: an enduring positive or negative evaluation of an object or event
Belief: an enduring piece of knowledge about an object or event
informational influence
occurs when another person's behavior provides information about what is good or right
systematic persuasion
the process by which attitudes or beliefs are changed by appeals to reason
heuristic persuasion
the process by which attitudes or beliefs are changed by appeals to habit or emotion.
Strength of the argument and whether an individual analyzes the evidence or uses heuristics matters.
People evaluate the accuracy of new beliefs by assessing their consistency with old beliefs.
foot-in-the-door technique
a technique that involves a small request followed by a larger request
cognitive dissonance
an unpleasant state that arises when a person recognizes the inconsistency of his or her actions, attitudes, or beliefs
Change to alleviate anxiety
Inconsistencies can be justified
Stereotypes and aspects and examples of them (inaccurate, overused, automatic and self-perpetuating)
Stereotyping: the process by which people draw inferences about others based on their knowledge of the categories to which others belong
Stereotypes can be inaccurate (acquired through hearsay or observation).
We overestimate rare events.
Stereotypes can be overused.
We underestimate within-category variability.
Stereotypes can be self-perpetuating.
Perpetual confirmation: when observers perceive what they expect to perceive
Self-fulfilling prophecy: the tendency for people to cause what they expect to see
Stereotype threat
Subtyping: the tendency for people who are faced with disconfirming evidence to modify their stereotypes rather than abandon them
Stereotyping can be automatic (occur unconsciously).
Training against this can help.
stressors
specific events or chronic pressures that place demands on a person or threaten the person's well-being
Stress
the physical and psychological response to internal or external stressors
Chronic stressors
sources of stress that occur continuously or repeatedly
Chronic stressors have been shown to be linked to environments through
environmental psychology
learned helplessness
Expectation based on previous experiences, that one's efforts will fail.
- Learn to be helpless victims
-Widely used in depression research
-Must have efficacy, control or self-determination to be intrinsically motivated
fight or flight
an emotional and physiological reaction to an emergency that
increases readiness for action
ā¢ Stay and "fight" or "flee" the scene
ā¢ ACTH, the HPA axis, catecholamines, and cortisol
ā¢ Automatic involuntary response
ā¢ Increase heart rate, pupils dilate, increased supply of blood to muscles
ā¢ Was thought to be a masculine response
General Adaptation Syndrome (GAS)
a three-stage physiological response that appears regardless of the stressor that is encountered; GAS is non-specific and does not vary across stressors; developed by Hans Selye (1907-1982)
ā¢ Alarm phase (mobilize resources)
ā¢ Resistance phase (cope with stressor)
ā¢ Exhaustion phase (reserves depleted)
repressive coping
avoiding situations or thoughts that are reminders of a stressor and
maintaining an artificially positive viewpoint
Rational coping
involves facing the stressor and working to overcome it
involves three
steps: Acceptance, exposure, and understanding
Reframing
finding a new or creative way to think about a stressor that reduces its threat
Stress inoculation training (SIT)
a therapy that helps people to cope with stressful situations by developing positive ways to think about the situation
tend and befriend
under stress, people (especially women) often provide support to others (tend) and bond with and seek support from others (befriend)
relaxation therapy
a technique for reducing tension by consciously relaxing muscles of the body; developed by Edmund Jacobson (1888-1983)
biofeedback
the use of an external monitoring device to obtain information about a bodily function and possibly gain control over that function
ā¢ EEG biofeedback
psychosomatic illness
an interaction between mind and body that can produce illness
somatoform disorders
the set of psychological disorders in which the person displays physical symptoms not fully explained by a general medical condition
Hypochondriasis
a psychological disorder in which a person is preoccupied with minor symptoms and develops an exaggerated belief that the symptoms signify a life-threatening illness
somatization disorder
a psychological disorder involving combinations of multiple physical complaints with no medical explanation
conversion disorder
a disorder characterized by apparently debilitating physical
symptoms that appear to be voluntary, but that the person experiences as involuntary