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Panic Disorder Criteria A
Recurrent unexpected panic attacks. A panic attack is an abrupt surge of intense fear or intense discomfort that reaches a peak within minutes, and during which time four (or more) of the following symptoms occur:
Note: The abrupt surge can occur from either a calm or anxious state
Palpitations, pounding heart, or accelerated heartrate
Sweating
Trembling or shaking
Sensations of shortness of breath, or smothering
Feelings of choking
chest pain or discomfort
Nausea or abdominal distress
Feeling dizzy, unsteady, light-headed or faint
Chills or heat sensation
Paresthesias (numbness or tingling sensations)
Derealisation (feelings of unreality) or depersonalisation (feeling detached from oneself)
Fear of losing control or “going crazy”
Fear of dying
Note: cultural specific symptoms like neck soreness, or uncontrollable screaming or crying may also be evident. However, such symptoms should not count as one of the four required.
Panic Disorder Criteria B
At least of the attacks has been followed by 1 month (or more) of one or both of the following:
Persistent concern or worry about additional panic attacks or their consequences (losing control, having a heart attack, or “going crazy”)
a significant maladaptive change in behaviour related to the attacks (eg behaviours designed to avoid having panic attacks (such as avoidance of exercise or unfamiliar situations)
Panic Disorder Criteria C
The disturbance is not attributable to the physiological effects of a substance (eg a drug of abuse or medication) or another medical condition (eg hyperthyroidism, cardiopulmonary disorders).
Panic Disorder Criteria D
The disturbance is not better explained by another mental disorder (eg the panic attacks do not only occur in feared social situations as present in social anxiety disorder etc)