Psychology test (Final)

What is the focus of Attachment Theory?

Attachment Theory focuses on long-term relationships between people, particularly children and caregivers.

What are the 4 major attachment styles?

Secure, Anxious, Avoidant, and Disorganized.

What leads to Secure Attachment?

Secure Attachment is formed when caregivers consistently meet a child's needs.

What is a characteristic of Anxious Attachment?

Anxious Attachment arises when caregivers fail to provide consistent support, leading to uncertainty about needs being met.

How does Avoidant Attachment develop?

Avoidant Attachment develops from unresponsive or emotionally distant parenting.

What is a key factor impacting attachment?

Quality of caregiving is crucial for developing trust.

What is the Unconscious Mind in psychodynamic theory?

The part of our mind that contains feelings, thoughts, memories, and desires that we are not aware of.

What is the role of the Ego in Freud's theory?

The Ego operates on the reality principle and is rational and logical.

What does the id represent in Freud's theory?

The id is the instinctual part of the mind that operates on the pleasure principle.

What does the Superego do?

The Superego acts as the mind's conscience, accounting for social norms and morality.

What is Repression as a defense mechanism?

Repression is the blocking of unpleasant emotions, thoughts, impulses, and memories.

What is the Bobo Doll Experiment?

An experiment by Bandura demonstrating that children learn behaviors through observation.

What is Cognitive Behavioral Therapy (CBT)?

A therapeutic approach that challenges maladaptive thoughts to shift behaviors.

Who founded Analytic Psychology?

Carl Jung founded Analytic Psychology.

What is the concept of self-actualization?

Self-actualization is achieving one's full potential, including creative activities.

What is Logotherapy?

A form of psychotherapy that helps individuals find meaning in their lives.

What neurotransmitter is associated with mood regulation?

Serotonin is associated with mood, appetite, and happiness.

How does adrenaline affect the body?

Adrenaline prepares the body for a fight-or-flight response in dangerous situations.

What does avoidant attachment result from?

Avoidant attachment results from caregivers who discourage emotional expression.

What leads to Disorganized Attachment?

Disorganized Attachment arises from chaotic or frightening caregiver behaviors.

What are the key elements of emotion?

Subjective experience, physiological response, and behavioral response.

How can stigma affect mental health?

Stigma can exacerbate mental health conditions and hinder individuals from seeking help.

What is the definition of trauma?

Trauma is exposure to emotionally disturbing or threatening incidents.

How do genes influence mental illness?

Genes can predispose individuals to certain mental illnesses, increasing risk.

What role does environment play in mental health?

Environment, including parenting styles and social factors, can impact the development of mental illness.

What is the impact of secure attachment on children?

Secure attachment allows children to feel safe and confident while exploring the world.

What does the term 'Defense Mechanisms' refer to?

Strategies used by the Ego to distort reality and deal with anxiety.

What is Classical Conditioning?

Classical conditioning pairs a neutral stimulus with a natural one, so the neutral stimulus eventually triggers the same response.

What is the relationship between attachment style and adult relationships?

Early attachment experiences influence patterns and behaviors in adult romantic relationships.

What is meant by emotional literacy?

Emotional literacy is the ability to recognize, understand, label, express, and regulate emotions.

Can an anxious attachment style lead to anxiety disorders?

Yes, individuals with anxious attachment may be more susceptible to anxiety disorders.

What is meant by the term 'catchment area' in mental health?

Catchment area refers to the geographical area serviced by a mental health organization.

What is the significance of the Limbic System?

The Limbic System processes emotions and is linked to our emotional responses.

How does emotional neglect during childhood affect mental health?

Emotional neglect can lead to feelings of worthlessness and may contribute to depression or anxiety disorders.

What process does the RULER framework promote?

RULER promotes recognizing, understanding, labeling, expressing, and regulating emotions.

What is the role of caregivers in developing attachment style?

Caregivers’ responsiveness to an infant's needs profoundly impacts the child's attachment style.

How does exposure to trauma in childhood influence adult behavior?

Childhood trauma can lead to difficulties in emotional regulation and stable adult relationships.

What is the unconscious mind?

The unconscious mind contains hidden feelings, thoughts, memories, and desires that we are unaware of, often stemming from past experiences.

What is the conscious mind?

The conscious mind includes current thoughts, feelings, memories, and sensations that a person is aware of at any given moment.

What part of the brain is responsible for logic and reasoning?

The prefrontal cortex is responsible for higher cognitive functions such as reasoning etc…