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Glenohumeral Joint
The most flexible ball-and-socket joint in the body, but also the least stable.
Passive ROM
Range of motion exercises done without the client's muscle involvement, usually assisted by an external force.
Isometrics
Exercises designed to maintain strength without joint movement, commonly used in early rehabilitation stages.
Scapulothoracic Joint
The anatomical area where the scapula glides over the back of the ribcage, essential for shoulder mobility.
Rehabilitation Phase 1
Focused on reducing inflammation and pain while increasing range of motion using passive to active-assisted exercises.
Active Assisted Exercises
Exercises where a person uses the good arm to assist the injured arm in moving through a range of motion.
Motor Control
The ability to regulate and direct movements, an important focus in rehabilitation phases.
Proprioception
The body's ability to sense its position and movement, crucial for stability training.
Rotator Cuff
A group of muscles and tendons that stabilize the shoulder and enable its movement.
Dynamic Stability
The ability to maintain joint stability during movement, essential for effective rehabilitation.