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what is the function of lumbar spine bodies?
wide bodies that support the weight of the trunk and UE
is the spinal cord present at the level of the lumbar vertebrae? what does this mean?
no, means that problems coming fro m this level will have LMN presentation
how do lumbar vertebra change as the level descends (L1-L5)
greater area for greater loading, shape of the vertebral canal becomes more triangular
connects transverse processes of adjacent vertebrae and limits side bending
Intertransverse ligament
in what plane of motion is there the greatest amount of motion in the spine
sagittal
in what plane of motion is there the leas amount of motion in the lumbar spine
rotation
what level is the greatest amount of pathology in the lumbar spine seen? why?
L4-S1, there is the greatest amount of sagittal plane motion available there
what 3 parts make up the intervertebral junction?
transverse and spinous processes, facet joints, interbody joint
what is the function of interbody jooints?
connect disc with vertebral bodies, absorb and distribute load
how much of vertebral column height is made up of disc space?
25%
what is the function of facet (apophyseal) joints
guide motion (railroad tracks)
can you isolate just the lumbar spine during flexion?
no
what part of the spine is compressed during flexion?
anterior disc
what kinematics are happening at the intervertebral junction during flexion?
each vertebra is sliding up the adjacent one
what part of the spine is on tension during flexion?
ligaments behind the center of rotation (interspinous, superspinous)
what kinematics are happening at the intervertebral junction during extension?
each vertebra slides down the adjacent one
what is compressed during spinal extension?
intervertebral foramen (narrows), posterior ligamants
do vertebral discs have good healing capacity?
no, there are only bvs in the outer rings
where are sensory fibers located in the vertebral discs?
only the outermost layers
what makes up vertebral discs?
collagen fibers arranged in multiple concentric layers oriented about 65 degrees from vertical, fibers in every other layer run in identical directions
what types of collegen make up vertebral discs?
outer part is type 1 and inner is type 2
cartilage caps of connective tissue that bind to the collagen of the annulus fibrous
endplates
what is the first part of the endplate that fractures due to repetitive loading and why?
the top portion that faces the vertebral body which is made of calcified cartilage
what is the function of intervertebral discs?
load transfer (compressive to tensile, bearing, stabilizer, spacer
what changes occur in the intervertebral discs with aging?
less water and GAGs, nucleus is less distinct, less stiff, increased creep response (deforms faster and further)→ causes greater loading to other structures including facet joints
what positions put the highest amount of pressure on the discs?
flexion w/ a load in front of body, slouched postures
what positions put low pressures on the discs?
supine, sidling, sitting reclined
why are pressure changes critical to disc health?
Intermittent is needed for pressure gradients to get nutrients
what causes a gain of 1-2 cm of height at night?
discs go through diurnal cycle and is at low pressure at night during rest so fluid is re-imbibed
what is DDD?
degenerative disc disease, not a disease→ degeneration of the vertebral body
what are the phases of degeneration?
dysfunction, instability, restabilization
where can we help to reduce pain?
Responding to the inflammatory cell infiltrate
what direction do discs typically tend to herniate?
posteriolaterally
a bulge where the disc material pushes out, but the outer layer (annulus fibrosus) remains mostly intact
protrusion
more severe herniation where the disc material breaks through the annulus, and the material may or may not be connected to the original disc
extrusion
2 possible causes of facet arthrosis
capsular swelling or osteophytes
IV disc degeneration is associated with fibrosis in the _______ muscle
multifidus
how does physical activity impact fibrosis?
reduces it
the expression of ECM components are ______ following disc degeneration
dysregualted
a narrow section of bone located in the vertebral arch, connecting the superior and inferior articular processes (dog collar), the area that is affected by spondylolysis
pars interarticularis
how is the pars interarticularis stressed?
strong, forceful extension
forward slippage of one vertebral body compared to the other
spondylolisthesis
treatment for spondylolysis and spondylolisthesis
stabilization training, may consider bracing
what should be avoided for spondylolysis and spondylolisthesis
end ranges- especially extension, high loads
narrowing of the spinal canal, nerve root canal, or IV foramina
spinal stenosis
how is spinal stenosis classified?
by anatomic location (central or lateral)
what is the dynamic component of spinal stenosis?
with lumbar extension, the degrnerated IV discs and thickened ligamenta flava protrude posteriorly into the lumbar canal causing transient compression of the cauda equina
what happens to the lumbar canal in flexion?
widens
what causes exercise induced ishemia in people with stenosis?
narrowing of small intraneural arterial branches and venous congestion (associated w/ walking)
signs/symptoms of neurogenic claudication
middle aged/elderly men, back or bilateral leg pain in buttock/thick/calf/feet, pain, paresthesia, weakness, leg fatigue, difficulty walking but able to ride a bike (flexion), stoped posture
what is the basis of PT treatment for spinal stenosis?
flexion based exercise and postural strategies