Class 10

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84 Terms

1
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how many muscles are there

~ 1 billion

2
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how many heart muscles are there

1

3
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muscle consists of

muscle fibers lying parallel to one another and held by connective tissue

4
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a single skeletal muscle cell is known as a 

muscle fiber

5
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properties of muscle fibers

  • multinucleated

  • elongated and cylindrical

  • extend entire length of muscle

6
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the contractile elements of a muscle fiber

myofibrils

7
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myofibrils are within

muscle fibre

8
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myofibrils are the regular arrangement of

thick and thin filaments 

9
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thick filaments made of

myosin

10
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thin filaments made of

actin

11
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what gives the striated appearance on myofibrils

alternating light and dark bands 

12
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which is the light band and which is the dark

(A) is dark, (I) is light

13
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each parallel muscle fibre that makes up muscle is equal to

a single skeletal muscle

14
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each muscle is covered by

dense connective tissue

15
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each skeletal muscle has:

  • multiple nuclei

  • SR + terminal cisternae that contain Ca2+

  • myofibrils

16
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the contractible element of muscle fibre

myofibril

17
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alternating A and I bands

myofibrils

18
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what causes muscles to change in length

the dark and light bands overlap, slide against each other, and change length

19
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the functional unit of striated muscle

sarcomere

20
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where is the sarcomere located

between two Z lines

21
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these connect thin filaments of two adjoining sarcomeres

Z lines

22
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made of thick filaments along with portions of thin filaments that overlap on both ends of thick filaments

A band

23
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lighter area within middle of A band where thin filaments do not reach

H zone

24
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extends vertically down middle of A band within center of H zone

M line

25
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consists of remaining portion of thin filaments that do not project into A band

I band

26
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main component of thick filament

myosin

27
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protein made of 2 identical subunits similar to golf clubs

myosin

28
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the heads from myosin form cross-bridges between thick and thin filaments that is critical for

contraction

29
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A cross bridge has 2 important sites for contraction

  1. actin-binding site

  2. myosin ATPase site

30
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primary structural component of tin filaments 

actin

31
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each molecule of actin has special binding sites for

attachment with myosin cross bridge

32
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what shape is actin

spherical

33
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actin binding with myosin cross bridge causes

contraction of muscle fibre

34
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what are the proteins that belong to thin filaments

actin, tropomyosin, troponin

35
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thread-like molecules that lie end-to-end alongside the groove of actin spiral

tropomyosin

36
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when tropomyosin lies end-to-end alongside the groove, they cover ________ blocking the interaction that leads to ______________

actin sites, muscle contraction

37
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made of 3 polypeptide units

troponin

38
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what do the 3 polypeptide units of troponin bind to

  1. binds to tropomyosin

  2. binds to actin

  3. binds with Ca2+

39
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what is the key molecule to initiate contraction

Ca2+

40
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what is troponin doing when not bound to Ca2+

stabilizes tropomyosin in blocking the position over actin’s cross-bridging sites

41
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what happens when Ca2+ binds to troponin

tropomyosin moves away from blocking position

42
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what happens when tropomyosin moves away from the blocking position

actin and myosin bind and interact at cross bridges and muscle contraction results

43
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what does the increase of Ca2+ do for filament sliding

starts it

44
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what does decreasing Ca2+ do for filament sliding

turns it off

45
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during contraction, ____________ on each side of sarcomere slide inward over stationary ___________ towards center of A band

thin filaments, thick filaments

46
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what happens when thin filaments slide inwards

they pull Z lines closer and the sarcomere shortens

47
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when Ca2+ binds, ___________ moves out of the way. ____ and ____ shortens, ______ stays the same

tropomyosin, H zone, I band, A band

48
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how do muscles create force

power stroke

49
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how is a power stroke formed

  • activated cross bridge bends towards middle of thick filament

  • it pulls the thin filament along in a rowing motion

  • SR releases Ca2+

  • myosin heads bind to actin 

  • heads swivel toward center of sarcomere

  • ATP binds to myosin head

  • This detaches it from actin

50
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power stroke happens when

heads swivel t

51
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cross bridge bends, pulling in thin myofilaments

powerstroke

52
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once we’re active, how do we relax

  • depends on reuptake of Ca2+ into SR

  • Acetylcholinesterase breaks down ACh at neuromuscular junction

  • Muscle fibre action potential stops

  • when the local AP is no longer present, Ca2+ moves back to SR

53
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what are the 2 primary factors that can be adjusted to accomplish gradation of whole muscle tension

  1. number of muscle fibers contracting within a muscle (motor unit recruitments)

  2. tension developed by each contracting fibre (frequency of stimulation)

54
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motor neuron and the muscle fibres it innervates

motor unit

55
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muscles that produce precise, delicate movements contain ______ fibres per motor unit

fewer

56
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muscles performing powerful, coarsely controlled movement have a _______ number of fibers per motor unit

larger

57
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what are the 4 factors influencing extent to which tension can be developed

  1. frequency of stimulation

  2. length of fiber at onset of contraction

  3. extent of fatigue

  4. thickness of fiber

58
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results from sustained elevation of cytosolic calcium

twitch summation

59
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occurs if the muscle fibre is stimulated so rapidly that it does not have the chance to relax between stimuli

tetanus

60
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contraction of ______ is usually 3-4x stronger than a single twitch

tetanus

61
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produced internally within sarcomeres but must be transmitted to a bone by connective tissue and tendons before the bone can be moved

tension

62
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how is a muscle typically attached to a skeleton

to at least 2 different bones across a joint

63
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what is the origin of a muscle

The end of the muscle attached to the more stationary part of the skeleton.

64
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what is the insertion of a muscle

The end of the muscle attached to the skeletal part that moves.

65
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there are 2 types of __________ contraction and 1 type of _________ contraction

dynamic, static

66
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what are the types of dynamic contraction

  1. concentric contractions

  2. eccentric contractions

67
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what is the type of static contraction

isometric contraction

68
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the type of contraction where muscle shortens

concentric

69
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the type of contraction where muscle lengthens

eccentric

70
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the type of contraction where tension develops without change in joint angle

isometric

71
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within each muscle there is a great diversity of size and properties of motor units

Henneman’s size principle

72
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muscle fibre types within a single motor unit are classified based on

differences in ATP hydrolysis and synthesis

73
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what are the 3 major types of muscle fibre types in a single motor unit

  1. slow-oxidative 

  2. fast-oxidative

  3. fast-glycolytic

74
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What determines the percentage of muscle fiber types in a muscle?

Largely genetic endowment + type of activity the muscle is specialized for.

75
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Which fiber type would an athlete with a higher percentage of fast-glycolytic fibers excel in?

Short-duration, high-intensity exercise (e.g., sprinting, weightlifting).

76
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Why are fast-glycolytic fibers suited for explosive activity?

They contract quickly, generate high force, and rely on anaerobic metabolism.

77
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an increase in mass/girth of a muscle and can be induced by a number of stimuli

hypertrophy

78
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what can induce muscle hypertrophy

resistance training

79
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What structural change occurs in muscle during hypertrophy?

increases myofibrils

80
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What cellular process is hypertrophy based on?

the injury-regeneration- cycle

81
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loss of muscle mass

atrophy

82
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when skeletal muscles are not physically stressed regularly

disuse atrophy

83
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when supply to a muscle is lost

denervation atrophy

84
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the two fast-twitch muscle fibre types are _____________ but slow and fast are _____________

interconvertible, not interconvertible