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Motivations arise from interplay between ____ and ____
Nature, nurture
Four perspectives of what motivation is
Instinct theory (now replaced by evolutionary), drive-reduction, arousal theory, hierarchy of needs
Complex behavior with a fixed pattern throughout a species and is unlearned
Instinct
Tendency to maintain a balanced or constant internal state, regulation of any aspect of body chemistry around a particular level
Homeostasis
Idea that a physiological need creates and aroused state that motivates and organism to satisfy the need
Drive reduction theory
Principle that performance increases with arousal only up to a point, beyond which performance decreases
Yerkes-dodson law
Some reach a point where they seek to realize their potential, strive for meaning, purpose, and communion in a way that is transpersonal (beyond the self)
Self-actualization, self-transcendence
There is a genetic basis for unlearned, species-typical behavior
Instinct and evolutionary theory
We prioritize survival-based needs and then social needs more than the needs for esteem and meaning
Maslow’s hierarchy of needs
Need to build and maintain relationships and to feel part of a group
Affiliation need
Feeling part of a group
Social identity
We strive to satisfy three needs: competence, autonomy, and relatedness
Self-determination theory
Self-determined behaviors tend to be ________ motivated, done because they are inherently meaningful or satisfying
Intrinsically
To gain acceptance, we generally _____ to group standards, we monitor our behavior to make a good impression
Conform
Social exclusion to punish, and control, social behavior (examples include exile, solitary confinement)
Ostracism
Sharing ourselves (joys, worries, and weaknesses) with others
Self-disclosure
Desire for significant accomplishment, for mastery of skills or ideas, for control, and for attaining a high standard
Achievement motivation
Passion and perseverance in pursuit of long-term goals
Grit
_______ psychologists seek ways to engage and motivate ordinary people doing ordinary jobs
Industrial/organization
Form of sugar the circulates in the blood and provides the major sources of energy for body tissues
Glucose
Regulated by hypothalamus via the pituitary gland, influences feelings of hunger and satiety
Hormones
Hormones that increase appetite
Ghrelin, orexin
Hormones that decrease appetite
Leptin, PYY
situations that influence eating
Social situations, serving size, stimulating suggestions, nudging nutrition
Defined as a BMI or 30 or higher
Obesity
Response of the whole organism involving physiological arousal, expressive behaviors, and conscious experience resulting from one’s interpretations
Emotion
Emotions are a mix of ____, ____, and ____
Bodily arousal, expressive behaviors, conscious experience
Feeling/emotions follow body responses
James-Lange theory
Feelings/emotions happen at the same time as body responses
Cannon-bard theory
When arousal from one event carries into another events (ex. Went for a run and return to open college acceptance letter and feeling more emotional than if you had stayed up late to study)
Spillover effect
Complex emotions are analyzed and processed before going to the amygdala
Thinking high road
“Simple” emotions take a neural shortcut that bypasses the cortex, fear provoking stimulus from ears.eyes go directly to the amygdala
Direct low road
Experience of emotion depends on a general arousal and a conscious cognitive label
Two-factor theory of emotion
Tendency of facial muscle states to trigger corresponding feelings such as dear, anger, or happiness
Facial feedback effect
tendency of behavior to influence our own and others’ thoughts, feelings, and actions
Behavior feedback effect