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External intercostals
Elevate ribs / Expand lungs
O: Inferior margins of ribs
I: Superior margins of ribs
Internal intercostals
Depress ribs / Compress lungs
O: Superior margins of ribs
I: Inferior margins of ribs
Teres major
Extend & medially rotate humerus
O: Scapula - inferior angle
I: Humerus - intertubercular sulcus
Teres minor
Laterally rotate humerus
O: Scapula - lateral border
I: Humerus - greater tubercle
Deltoid
Flex, abduct, extend humerus
O: Acromion & spine of scapula & clavicle
I: Deltoid tuberosity of humerus
Latissimus dorsi (cut)
Extend, abduct, medially rotate humerus
O: Vertebrae, ribs, ilium
Erector spinae spinalis
Extend vertebral column
Erector spinae longissimus
Extend vertebral column
Erector spinae iliocostalis
Extend vertebral column
External abdominal oblique
Compress/support abdomen
Rotation of waist
O: Ribs
I: Iliac crest & pubis
Quadratus lumborum
Extend & laterally flex lumbar vertebrae
O: Iliac crest
I: Rib 12 & vertebrae
Infraspinatus
Laterally rotate humerus
O: Scapula - infraspinous fossa
I: Humerus - greater tubercle
Supraspinatus
Abduct humerus
O: Scapula - supraspinous fossa
I: Humerus - greater tubercle
Gluteus maximus
Extend & abduct hip
O: Pelvis
I: Femur - gluteal tuberosity
Semispinalis capitis
Rotate & extend neck
Splenius capitis
Rotate, laterally flex, & extend neck

Longissimus capitis
Rotate, laterally flex, & extend neck

Scalenes
Rotate & flex neck
Flex & elevate ribs

Sternocleidomastoid
Tilt head up/to the side
Flex neck & elevate ribs
O: Sternum & clavicle
I: Temporal - mastoid process

Levator scapulae
Elevate scapula & shoulder
O: Vertebrae C1 - C4
I: Scapula - Medial border & superior angle

Rhomboid minor
Elevate scapula & shoulder
Adduct scapula & retract shoulder
O: Vertebrae - C7-T1
I: Scapula - medial border

Rhomboid major
Elevate scapula & shoulder
Adduct scapula & retract shoulder
O: Vertebrae - T2-T5
I: Scapula - medial border
Trapezius
Elevate or depress scapula & shoulder
Adduct scapula & retract shoulder
O: Occipital & vertebrae
I: Acromion & spine of scapula, clavicle
