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Resting position of glenohumeral joint (abd and horizontal abd)
40-55* abduction
30* horizontal abduction
Close packed position of glenohumeral joint (2)
Full abduction
Lateral rotation
Capsular pattern of glenohumeral joint (3)
External rotation
Abduction
Internal rotation
Superior glenohumeral ligament limits this motion:
Shoulder adduction
Middle glenohumeral ligament limits this motion:
45* shoulder abduction
Axillary pouch of inferior glenohumeral ligament limits this motion:
90* abduction and neutral rotation
Posterior band of inferior glenohumeral ligament limits this motion:
90* abduction and internal rotation
Anterior band of inferior glenohumeral ligament limits this motion:
90* abduction and external rotation
Which side of the shoulder (anterior vs posterior) is more stable? Why?
Posterior side of shoulder more stable d/t scapula and rotator cuff
AC joint resting position
Arm by side
AC joint close packed position
90* shoulder abduction
AC joint capsular pattern
Pain at extremes of motion, esp horizontal add and full elevation
SC joint resting position
Arm at side
SC joint close packed position
Full elevation (and protraction)
SC joint capsular pattern
Pain at extremes of ROM, esp horizontal add and elevation
Which joints enable movement of humerus at GH joint? (2)
AC joint
SC joint
Define sub-acromial pain syndrome (aka impingement syndrome)
Pathological compression of rotator cuff against anterior structures of coracoacromial arch
Tissues that may be implicated in sub-acromial pain syndrome (2)
Supraspinatus tendon
Subacromial bursa
Rotator cuff pathology causes humeral head to shift in what direction?
Upwards
Methods of classifying impingement syndrome (just names) (3)
Neer impingement
Primary vs secondary
Posterior (internal)
Glenohumeral painful arc occurs between this range of shoulder abduction:
From about 45-60 to 120*
Acromioclavicular painful arc occurs between this range of shoulder abduction:
From 170 to 180
Signs of Neer impingement stage 1 pathology (3)
Edema and inflammation
Pt under age 25yo
Painful arc b/w 60-120*
Signs of Neer impingement stage 2 pathology (2)
Fibrosis and tendinitis
Pt aged 25-40yo
Signs of Neer impingement stage 3 pathology (2)
Bone spurs and tendon ruptures
Pt typically 40-60yo
Signs of Neer impingement stage 4 (2)
Rotator cuff tear arthropathy
Pt typically over 60yo
Structures most commonly involved in primary/secondary impingement (4)
Supraspinatus tendon
Anterior infraspinatus tendon
Bicipital tendon
Subacromial bursa
Signs of primary impingement syndrome (2)
Mechanical obstructions of RC tendons under CA arch
Pt usually older than 35-40yo
Signs of secondary impingement syndrome (2)
Relative decrease in subacromial space d/t another condition
May result from GH or ST joint instability
Usually younger patients (late teens - early 20s)
Signs of posterior (internal) impingement syndrome (2)
Occurs in overhead throwing athletes
Late cocking/early acceleration phase
Which type of impingement syndrome can be relieved by anterior -> posterior pressure?
Posterior (internal) impingement
Functions of scapulothoracic (ST) joint (2)
Orients glenoid fossa for optimal contact w humeral head
Stable base for rotator cuff
Is the ST joint a true joint?
No
Muscles that move the scapula (6)
Trapezius
Rhomboids
Serratus anterior
Levator scapula
Pec minor
Lat dorsi
Muscle force couple imbalances often seen in pts w impingement syndrome (3)
Decreased serratus anterior firing
Delay in middle and lower traps
Dominance in upper traps and levator scapula
Type I Kibler scapular dysfunction results in what scapular compensation?
Tipping of inferior angle
Type II Kibler scapular dysfunction results in what scapular compensation?
Winging of the medial border
Type III Kibler scapular dysfunction results in what scapular compensation?
Shoulder shrug of superior border
Type IV Kibler scapular dysfunction results in what scapular compensation?
Rotary winging during shoulder abduction
Components of SICK scapula (4)
Scapular malposition
Inferior medial border prominence
Coracoid pain and malposition
DysKinesisa of scapular movements
SICK scapula often seen in what population?
Throwers
SICK scapula often causes tightness in which areas? (2)
Pec minor
Posteroinferior capsular tightness w/GH joint IR deficiency
Causes of scapular dyskinesia (4)
Weakness of traps, serratus anterior, scap stabilizers
Loss of scap suspensory mechanism
Winging 2* to instability or pain
Brachial plexus injury
Treatment for impingement syndrome (general)
Address the impairments (ex. posture, muscles, ROM, overuse, ergonomics, etc)
Prevalence of rotator cuff tears in asymptomatic people (not elderly)
13-34%
Prevalence of rotator cuff tears in asymptomatic people ages 60-80yo
51-54%
What structure most commonly involved in rotator cuff tears?
Supraspinatus tendon
Common causes of rotator cuff tears in OH throwing athletes (2)
Impingement
Changes in tendon and muscles
Common cause of rotator cuff tear in elderly
Arthritic changes in AC joint lead to cuff tear
Which type of acromion shape (flat, curved, hooked, or convex) most commonly has RTC tears?
Hooked acromion (Type III)
It's theorized that acromial hooks are actually...
Traction spurs (bone spurs) that develop d/t overuse
Name one ligament associated w RTC tears, esp in OH athletes
Coracoacromial ligament
Causes of humeral head upward rotation (2)
Lack of space in glenoid
Repetitive motions
Classification for RTC tear based on time frame
Acute: Caused by direct trauma
Chronic: Caused by aging
Classification for RTC tear based on size
Small (1cm)
Medium (1-3cm)
Large (3-5cm)
Massive (5+cm)
How do partial thickness RTC tears cause the "zipper effect"?
Tendon scar tissue cannot handle stress of shoulder, keeps ripping over time
In what shoulder position will the RTC receive the most blood? Least blood?
Most: Shoulder abducted
Least: Shoulder adduction, causing "wringing out" phenomenon
Is RTC tendinitis/tendinosis a primary or secondary inflammatory response?
Secondary inflammatory response
Which is more chronic in nature, tendinitis or tendinosis?
Tendinosis
Predictive signs of RTC tear (4)
Supraspinatus weakness
ER weakness
Impingement sign
+Drop arm sign
Symptom of abrasion sign
Painful, audible crepitus at 90* abduction
When is it appropriate to repair the RTC via surgery (instead of rehab?)
If it won't heal via conservative rehab