Companion Motions and Force Couples

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11 Terms

1
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Shoulder joint: FLEXION

shoulder girdle: UPWARD ROT, PROTRACTION

2
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Shoulder joint: EXTENSION

shoulder girdle: DOWNWARD ROT, RETRACTION

3
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Shoulder joint: HYPEREXTENSION

shoulder girdle: SCAPULAR TILT

4
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shoulder joint: ABDUCTION

shoulder girdle: UPWARD ROTATION

5
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shoulder joint: ADDUCTION

shoulder girdle: DOWNWARD ROT

6
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shoulder joint: MEDIAL ROT

shoulder girdle: PROTRACTION

7
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shoulder joint: LATERAL ROT

shoulder girdle: RETRACTION

8
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shoulder joint: HORIZONTAL ABDUCTION

shoulder girdle: RETRACTION

9
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shoulder joint: HORIZONTAL ADDUCTION

shoulder girdle: PROTRACTION

10
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Upward ROT

Upper trapezius, Lower trapezius, Serratus Anterior

11
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Downward ROT

Levator scapulae, rhomboids, pectoralis minor