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humanistic theory
An approach to personality that focuses on people's thoughts and feelings about themselves and the ways that interpersonal relationships shape these feelings.
humanistic movement
humans, as individuals, are unique beings and should be recognized and treated as such by psychologists
what did carl rogers develop
theory on personality that centered on the self
self
an organized set of self-perceptions of our personal qualities
actual self
People's perceptions of psychological qualities they possess currently, in the present.
ideal self
people's perceptions of psychological qualities that they would possess in the future
self actualization
a motivation to fulfill one's inner potential
condition of worth
A behavioral requirement imposed by others, such as parents, as a condition for being fully valued, loved, and respected
unconditional positive regard
a display of respect and acceptance toward others that is consistent and not dependent on their meeting behavioral requirements
what is maslow's hierarchy needs
physiological needs, safety, belonging, esteem, self-actualization
trait
a person's typical style of behavior and emotion
trait theories
theoretical approaches that try to identify, describe, and measure people's personality traits
what are the defining qualities of personality traits
consistency, individual difference, on average
what are the big 5 factors
openness, conscientiousness, extraversion, agreeableness, neuroticism
openness to experience
an orientation toward a complex mental and behavioral life, and a diversity of experiences
creative, artistic, liberal
Conscientiousness
a tendency to control inappropriate emotions and impulses and to follow social rules
reliable, hardworking, organized
extraversion
tendency to approach the social and material world with high energy/ energetic manner
sociable, assertive, active
Agreeableness
positive, prosocial feelings and behaviors when interacting with others
altruistic, trusting, modest
Neuroticism
a tendency to experience negative emotions
anxious, sad, nervous
maturation effect
- agreeableness & conscientiousness increase over time
- extroversion, neuroticism, openness tend to decrease
personality
an individual's characteristic pattern of thinking, feeling, and acting
what did freud's experience help lead him to develop
unconscious mind, psychosexual stages, defense mechanisms
conscious
the regions of mind containing the mental contents of which you are aware at any given moment
preconscious
regions of mind containing ideas you can easily bring to awareness
unconscious
regions of mind containing ideas you are not aware of and generally cannot become aware of even if you wanted to
Id
(the animal self) motivates ppl to satisfy basic bodily need such as aggressive and sexual
ego
(the societal self) mental system that balances the demands of the id with the opportunities and constraints of the real world
superego
(the moral self) the personality structure that represents society's moral and ethical rules
psychosexual stage
period during which the child focuses on obtaining sensual gratification through a particular part of the body
oral stage
(0-18 months) children seek gratification through the mouth
anal stage
(18 months-3yrs) children experience gratification from the release of tension resulting from the control and elimination of feces
phallic stage
(3-6yrs) source of gratification is genitals
latency stage
sexual desires are repressed into the unconscious until puberty
genital stage
starts at puberty, signaling the reawakening of sexual desire
what are the two types of mental energies
life energies, death energies
life energy
primarily sexual; they motivate ppl to pursue sex and more generally to desire pleasurable, sensual activities
death energy
oppose the life energy. humans possess an instinctive awareness of their mortality and a mental energy that motivates them to attain a final resting place
psychodynamic processes
changes in mental energy that occur as energy flows from one personality structure to another, or is directed to desired objects
anxiety
if the energy drive is blocked somehow, it will result in anxiety, which is the ultimate source of mental disorder
defense mechanism
mental strategy that is devised by the ego to protect against anxiety
repression
blocking anxiety-provoking ideas from reaching consciousness
sublimation
anxiety-provoking ideas so that if they do reach consciousness, they arrive in a socially acceptable form
free association method
psychologists encourage ppl to let their thoughts flow freely and say whatever comes to mind
projective test
personality assessment tool in which items are ambiguous and psychologists are interested om the way test takers interpret the ambiguity