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Compassion fatigue
concept described by Joseph Stalin’s quote “one death is a tragedy, one million is a statistic”
1 vs. 8 children experiment
after hearing about the suffering of either 1 or 8 children, participants were more likely to donate to 1 child than 8 because 1 child is easier to visualize/cognitively construct
intuition regarding compassion and quantity of suffering others
we’d expect for compassion to be positively correlated with the number of people perceived to be suffering
reality regarding compassion and quantity of suffering others
this does not translate into more compassion
1 vs. 8 children study replication
results were the same even for 1 vs. 2 children
empathy burnout
not having resources left
compassion fatigue
responses to written descriptions of people suffering
empathy burnout vs. compassion fatigue
empathy burnout = clients/patients
compassion fatigue = more subtle, how people respond to statistics
compassion fatigue explanations
cognitive representation
processing systems 1 & 2
motivated emotion regulation
cognitive representation
single individuals likely perceived as more “concrete” (less abstract) entities
processing system 1 (automatic)
processing information about single individuals is more likely to automatically trigger strong feelings of support
processing system 2 (controlled)
processing information about large groups is likely to involve more controlled processes
motivated emotional regulation
people anticipate that processing information about large numbers of casualties may be overwhelming, leading to down-regulation
-may be more likely to occur when people anticipate that they will be asked to help or contribute $$
motivated emotional regulation
best supported explanation for compassion fatigue
Willingness to Help Refugees in Darfur experiment 1 (Cameron & Payne, 2017)
help request given to ½ Ps
those who were asked to help prior were more compassionate with 1 victim vs. 8
those who were not asked to help were more compassionate with 8 victims vs. 1
Willingness to Help Refugees in Darfur experiment 2 (Cameron & Payne, 2017)
Ps read about 1, 4, or 8 victims
Willingness to Help Refugees in Darfur experiment 2 (Cameron & Payne, 2017) results
Ps efficient at emotional regulation (pre-measured by trait scale) should show clearest evidence of partially “turning off” compassion for larger number of victims
Darfur experiment 3 (downregulation manipulation)
Experimental approach to manipulating (vs. measuring) tendency to down-regulate emotions
Darfur experiment 3 (downregulation manipulation) results
Ps showed least emotional reaction when reading about 8 victims and instructed to down regulate
why aren’t people interested in hearing about the other person’s point of view?
liberals and conservatives are similarly motivated to avoid exposure to one another’s opinions
connection to parochial empathy effects
Obama vs. Romney voter study
both republicans and democrats showed reluctance to take the perspective of outgroup members
Crenshaw et al. 2019 results
long-term relatively stable heterosexual couples who are experiencing moderate levels of stress tend to show higher levels of empathic understanding
high levels of stress in relationships
when really stressed, people become less accurate because of high overload
low levels of stress in relationships
stakes are not super high and the need for empathy may not be relevant
Censhaw et al. 2019 trend
curvilinear relationship
2 things people do to reduce negative feelings of personal distress
help the other person (approach)
not help the other person (avoid)
how does personal distress relate to empathy and helping (or not) others
people with high personal distress tend to be higher in other forms of empathy
why might people with high personal distress not always help others
high personal distress = highly attuned to the suffering of others
self-other distinction
without self-other distinction, sharing another’s emotions can induce personal distress
this can lead to the self-focused aversive reaction that often leads to withdrawing from the situation
Krol and Bartz (2022) researcher predictions
high in EC: more helping
high in PD: less helping
2 examples of low clarity used in the self-concept identity experiment
“even if i wanted to, i don’t think i could clearly explain what i’m really like”
“my beliefs about myself seem to change frequently”
do couples that resolve conflict, or not, have a better understanding of each other?
those who resolve conflict compared to those who don’t tend to develop more accurate and empathic understandings of each other
love-is-blind effect
couples in committed relationships and who are moderately empathic can be motivated to not see potentially troublesome aspects of that relationship
why is having high levels of empathy a double-edged sword in relationships?
could reveal things about your partner that you both like or don’t want to know
correlation between meditation and empathy
anecdotal evidence that meditation might improve empathy and tentativeness towards others
compassion meditation
structured attention fostered by instructor to focus on loving, kindness, and compassion
king et al meditation study (2023) results
data showed some evidence that extended meditation increased Ps spontaneous expressions of empathy when shown pictures of other people who were suffering
demand effect confounding variable in king et al meditation study
researchers used physiological, non-verbal measures of empathic responses that are more accurate/cannot be faked
Van Berkhout and Malouff (2016)
meta-analysis of whether empathy can be explicitly taught
Van Berkhout and Malouff (2016) results
on average, training programs tend to produce reliable effects
who were empathy training program meta-analyses tested on?
health professionals vs. non-health professionals
programs that compensate trainees for their time
training that focuses on emotional vs. cognitive empathy
what measure of empathy had the best study results?
outcome measures that assessed the understanding of the emotions of others
cultural stereotypes of old people
vary greatly from very sweet and kind to mean and grumpy
challenges of doing research in older adults
separating the consequences of “normal aging” from the effects of dementia
implications of older adults empathy according to self-report data and in experience-sampling
older adults often report better emotion regulation abilities than younger adults
what studies test experience sampling?
beeper studies
1evidence that suggests a diminishment of older adults’ capacity for empathy
cross-sectional studies that correlate generational effects with aging effects
Gruhn et. al (2008) longitudinal study
tracked a large number of Ps of various ages over a 12-year study
Gruhn et. al results
at T1, older Ps scored lower in empathy
Cohort effect (NOT age effect) of growing up in different generations
1Burnout impact on treatment outcomes (Delgadillo et al., 2018)
evidence that provider burnout harms treatment outcomes for patients in therapeutic settings
workload factor impacting burnout (Lent & Schwartz, 2012)
smaller caseloads, less paperwork, and more flexibility are associated with lower rates of burnout
workplace type factor impacting burnout (Lent & Schwartz, 2012)
community mental health outpatient counselors > private practice or inpatients personality
neuroticism, extroversion, agreeableness, and conscientiousness factor impacting burnout (Lent & Schwartz, 2012)
lower neuroticism + higher extroversion, agreeableness, and conscientiousness = higher personal accomplishment and lower emotional exhaustion
Franco Paparo: LUDA
Listening
Understanding
Deep
Appreciation (NOT ACCEPTING)
Goldstein, 2009
Actors are likely to have strong ToM skills, either as part of their innate makeup or as learned from acting training (or both)
method acting
actors make use of their personal experiences to bring them closer to the experiences of their character
involves recall of sensations involved in past experiences
method acting connection to empathy
no strong connection to empathy
partial imagination
actor does not necessarily have to have experiences the sensations/feelings/perspectives of the character
imagines what the character would be feeling
Can “Acting Training” Increase Skills Related to Empathy?
By enrolling in a class on acting, people’s scores on empathic concern were increased
complicating factors from carlyn’s lecture
probation
mental health diagnosis
experiencing the same barriers to wellness
the nature of what brought them into therapy
factors that could have prevented prison (from insider perspective)
Psychiatric counseling
Health insurance
Transportation
Rehab/substance abuse programs
insider perspective key takeaway
mental health treatment is a bipartisan issue
therapy wheel of empathy
both therapists and clients can be in one of the high/low arousal states
partial imagination connection to empathy
connection to empathy is more evident
Panero et al: to what extent can people be hypnotized
actors can be more easily hypnotized
actors did differ from musicians and non-artists in three different markers of hypnotizability
Cassels et al. Crosscultural differences in empathy
personal distress difference by culture
Attempts to compare and contrast specific countries
yes, but results are difficult to interpret
Crosscultural difference in empathy results
Western individuals were lower in personal distress
physical symptoms of empathy overload
sweating, shaking, nausea
emotional symptoms of empathy overload
overwhelmed and devastated
cognitive symptoms of empathy overload
losing boundaries, can’t focus
empathy overload in providers
maladaptive, prohibits the productive improvement of clinician and patient relationships
physical symptoms of high levels of empathy
low arousal, eye contact, appropriate body language
cognitive symptoms of high levels of empathy
boundaries intact, deep listening
emotional symptoms of high levels of empathy
strong connection
high levels of empathy in providers
adaptive and productive to the client/patient relationship
discordant empathy
a difference between the levels of empathy between client and patient at the start of the session and direction of arousal (one going up vs. one going down)
occurs in instances of antagonism
concordant empathy
similarity between the levels of empathy between client and patient, and mutual decrease in arousal
survey of prison inmates, 2016
history of mental health problems
- 43% of all state
- 23% of all federal
serious psychological distress (SPD)
- 13% positive
self-reported study
prison vs. real world rates of mental illness (Prins et al., 2014)
28 studies that represented prevalence of mental health issues in US prisons
results of prison vs. real world rates of mental illness (Prins et al., 2014)
current and lifetime prevalence of mental illnesses are higher among those currently incarcerated
therapy effects within the criminal justice system (Yoon et al., 2017)
behavioral and cognitive based therapy and mindfulness therapies are seen to be productive for depressive and anxiety symptoms
limited affect in addressing trauma treatment
participation type (group vs. individual) did not vary widely in their effectiveness
therapy effects within the criminal justice system (Morgan et al., 2014)
manualized treatment
Reduction in 3 areas
mental health symptoms
mental health distress
reactionary style of thinking
insights from carlyn’s personal experiences
reward client insights
collaborative development of goals
take a holistic view
recognition and awareness of your own biases and feelings
parochial empathy (paul bloom)
in-group vs. out-group empathy tendancies
anterior cingulate cortex
region of the brain that becomes activated in the context of experiencing and/or perceiving pain (self and others)
ingroup/outgroup processing is
automatic
clinical psychologists, doctors, and actors
facilitated by examining how professionals employ empathy within their crafts
suspension of disbelief
good acting must employ the avoidance of critical thinking and logic in understanding something that is unreal or impossible in reality
actor and ToM skills (Goldstein, Wu, and Winner, 2009)
made an attempt to distinguish between:
ability to infer the emotional state of another person based on indirect cues = definition of ToM in this study
ability to feel another person’s emotion (positive or negative) = definition of empathy in this study
actor and ToM skills (Goldstein, Wu, and Winner, 2009) results
actors (vs. non-actors) performed significantly better in ToM skills, but there was no difference between groups in self-reported empathy
individual absorption measures
TAS actors score higher in the ability to pretend/imagine you are someone else
TAS
Tellegen Absorption Scale
Children and Acting (Goldstein and Bloom, 2015) results
children can tell the difference between truth and pretense except in cases of realistic acting
children are more capable of recognizing “fake” acting in the nonrealistic condition, with the physical being more recognizable than the emotional
Children and Acting (Goldstein and Bloom, 2015)
four participant groups:
- 3 year olds
- 4 year olds
- 5 year olds
- adults
watched videos of another person (the "actor") claiming to feel various emotions and acting out these emotions either in a reasonably realistic way, or in a very unrealistic way
participants were then asked whether the person really experienced that emotion
active listening
paying full attention to what someone is saying in order to demonstrate unconditional acceptance
imagine-other perspective taking (IOPT)
thinking about how a suffering other feels
imagine-self perspective taking (ISPT)
imagining oneself experiencing the suffering of others
IOPT vs. ISPT
ISPT is relatively automatic and easier than IOPT, but has it’s downsides