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extend
increase the angle between two bones
rotate
turn a body part around its own axis;(turning head from side to side)
flex
decrease the angle between two bones
contract
to make the muscle short and thick, which causes movement
extend
to stretch the muscle
skeletal muscle
is attached to bones and causes body movement
tendons
strong tough fibrous connective-tissue cord
atrophy
shrink in size and lose strength
muscle spasms
or cramps are sudden, painful involutary muscle contractions
strain
is an overstrecting of or injury to a muscle and/ or tendon