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Pushing in the center causes what kind of motion?
Translation
Pushing off center causes what kind of motion?
rotation and curvilinear motion
the more off center you push
more rotation, less translation
Diff between center of mass and center of gravity
COM is the point around which the masses are balanced
weighted average of the mass distribution
COG is the point where the gravitational force (weight) acts on the body
What is CoG? What does it determine?
The point where the gravitational force (weights) acts on the body
The position of the CoG determines how the body responds to external forces (i.e. control)
Is COG a fixed position? Can i be outside of the physical body?
No, COG is not a fixed position as it can be outside of the physical body.
Where’s COG when you raise your arms? When you bend over?
Raise hands = COG shifts up
Bend over = COG comes outside the body
How can we measure COG?
Using force plates
Using a balance board
What is centric force? What type of motion do they produce?
Forces that go thru COG = centric force
Centric forces will only do translation to object
i.e. centric forces result in rectilinear motion only
What are eccentric forces? What type of motion will eccentric forces produce?
Any force acting off center = eccentric forces
Eccentric forces result in rotation (change in orientation) and translation (change in position)
Rotation and curvilinear motion
When does a pure moment occur?
When 2 ecc forces, equal in magnitude and opposite direction, act equidistant from the COG, there is a pure moment
What is a couple?
Two ecc forces that cause rotation ONLY ie pure moment
There is net torque, but no net force
How does a force (linear) create rotation (angular)?
Two things needed for this to happen:
Need eccentric forces to produce rotation
Needs an anchor point (fulcrum, axis of rotation, pivot point)
Force is a linear concept, but force is acting off anchor point. Anchor point holds system in a place. So the linear force will cause the object to simply rotate about it’s axis
Define torque. What are some other names for it?
If force creates angular movement, we call that torque
It is the tendency of a force to rotate an object about an axis
Other names:
Rotational force
moment of force
Moment
What are the three factors that determine the effect a torque will have?
Magnitude of force
Point of application
Direction
Torque factor: Magnitude of force
The bigger the applied force, the bigger the rotation
Torque factor: Point of application
What’s the motion like as point of application increases
The further the distance between the force and the axis of rotation, the more rotation and less translation there is
Torque factor: Direction
The perpendicular distance from the force arm/line of force to the axis of rotation
Force is made up of vert and horizontal component. Only one of the forces will have an impact: the force that acts perpendicular to the system
Torque formula. Torque UoM. Scalar or Vector
Torque = Force x Moment arm
UoM: Nm
Torque is vector or scalar?
Torque is a vector quantity
Direction is defined by angular movement created:
Negative = clockwise
Positive = Counterclockwise
Define moment arm
The perpendicular distance from the axis of rotation to the line of action of the force
Where should you grasp the wrench?
The further away the force is applied (longer the point of application: distance between the force and axis of rotation), the more effective you are at using the wrench, the more rotation is produced by the torque
How can you affect the output of force? Give a sports example
By changing the length of the moment arm
e.g. in squash, hold racket towards the end to increase power;
hold racket towards the head for more control
What do PTs use torque for?
To assess strength and pain-free ROM
Explain doorknob positioning
Doorknob closer to hinges (axis of rot):
Smaller moment arm → Less rotational force → harder to swing door
Doorknob farther from hinges (axis of rot)
Longer moment arm → greater rotation force → easier to swing door open
What is a lever?
Lever is a tool used to magnify effect of force.
What does a lever consist of?
A lever consists of:
rigid body: the system being moved
fulcrum: the axis of rotation
effort: the applied force
resistance: output force
Define mechanical advantage. How is it measured?
The effectiveness of the lever is determined by the mechanical advantage.
MA is a number that determines what sort of lever you have and benefit you get
Output force: input force
It is measured by distance between the forces to the axis of rotation
Mechanical Advantage = Force Arm / Resistance Arm
What is a force arm
The distance between the force applied and axis of rotation
What is a resistance arm
Distance between where the resistance is placed and the axis of rotation
Mech advantage increase means? Decrease means?
Mechanical advantage increasing:
Strength increases
Sacrifices speed
Mechanical advantage decreasing:
Speed and ROM increases
Sacrifices strength
What can a force do when the FA is larger than the RA?
A force can balance a larger resistance when the FA is longer than the RA
What can a force do when the FA is shorter than the RA?
A force can move a resistance through a larger ROM when the FA is shorter than the RA
Types of Lever: First-Class Lever
Mechanical advantage: None (Can be > or < than 1)
Position: Effort - Fulcrum - Resistance/Load
Practical example: seesaw, scissors
Anatomical example: Head-neck joint
Types of Lever: Second-Class Lever
Mechanical Advantage: Always > 1
Makes you stronger
FA > RA
Position: Fulcrum - Load/Resistance - Effort
Practical example: wheelbarrow
Anatomical example: Calves/ankle joint
Types of Lever: Third-Class Lever
Mechanical Advantage: Always < 1
Prioritizes speed and ROM over force
RA > FA
Position: Fulcrum - Effort - Load/resistance
Practical example: stapler, shovel
Anatomical example: Elbow joint
Mechanically disadvantaged. Found in parts of the body used for fast movements
What type of force causes both rotation and translation?
Eccentric forces
Define mechanical advantage. What does mech advantage tell you about a system?
Mech advantage is used to determine the effectiveness of a the lever
It is determined by the ratio of the output force (resistance/load) to the input force, and the moment arm (perpendicular distance btwn the force arm and axis of rotation)
Mech adv > 1:
Lever is built for strength
Fulcrum is in the middle
Mech adv < 1:
Lever is built for ROM and speed
Fulcrum - Effort - Resistance/Load
RA > FA
What advantages do third-class levers provide
Third-class levers magnify speed and ROM, sacrifice force
FA < RA so force can carry resistance through a larger ROM and amplifies speed, reduces strength