HEALTH: Assessing one's physical Health

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4 Terms

1
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NUTRITION

The health branch that stresses the importance of the food for growth and development

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NUTRIENTS

an important food substance that help our body function properly

3
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MICRONUTRIENTS

helps our body produce enzymes, hormones and other substances critical to growth and development

4
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MACRONUTRIENTS

Required by the body in large amount for growth.