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Glenohumeral instability
Cause: congenital jt laxity, microtrauma (repetitive activities, especially overhead), single traumatic injury (ex. MVA); can be unidirectional (ex. ant or post, or multidirectional)
Characteristics: rotator cuffe tear, bankar and Hill Sachs lesions
How can glenohumeral instability be treated?
Shoulder isometrics (abd, flex, ext, etc.) with increasing intensity
Postural education and stretching to avoid rounded shoulders, etc.
Shoulder strengthening (ext, flexion, abd, progress to overhead
Closed chain exercise (wall circle, push-up progression, UE walkouts)
What are precautions and educational tips for glenohumeral instability?
Avoid end range motions such as ER, ext, and hor abd
Posture directly effects stability of GH joint and can lead to compromise
Biceps Tendon Pathology
Rupture of tendon (can be chronic or acute)
Can become inflamed from subacromial impingement
Exacerbated by postural dysfunction
Rx: activity mod, posture education and strengthening, modalities for pain and inflammation
Special tests: Speeds, and Yergason’s
If a person has a rotator cuff tear, which is the most likely tendon to be torn?
Supraspinatus
What are some characteristics of rotator cuff tear?
Types: Small < 1cm, Medium < 3cm, Large < 5 cm) - can also be full thickness or partial thickness
It is very common for people to have asymptomatic tears of the rotator cuff
What special tests are used to test for rotator cuff tear?
Drop arm test, Supraspinatus test, Lift-off test
Phase 1 conservative treatment for rotator cuff pathology
Modalities to control pain and inflammation. Gentle PROM and AAROM. Pain-free isometrics for scapular and GH strengthening
Phase 2 conservative treatment for rotator cuff pathology
AROM in pain-free range with emphasis on ensuring correct arthrokinematics. Prone "I" "Y" and "T" AROM exercises. Low level strengthening with resistance bands and light weights. Closed kinetic chain kinetic activities
Phase 3 conservative treatment for rotator cuff pathology
Prone "I" "Y" and "T" exercises with light weights. Progressively challenging dynamic strengthening exercises. Progressive CKC exercise
Many people over age 60 have asymptomatic rotator cuff tears.
True
Primary Impingment
Impingement from mechanical compression of the rotator cuff tendons (primarily supraspinatus)as they pass under the coracoacromial ligament between the acromion and coracoid process
Can also involve impingement of the subacromial bursa and long head of the biceps tendon
Special tests - Hawkins-Kennedy and Neer Impingement
Secondary Impingement
Impingement that is related to glenohumeral instability which creates a reduced subacromial space.
Thoracic outlet syndrome
A term used to describe a group of disorders that occur when there is compression, injury, or irritation of the nerves and/or blood vessels (arteries and veins) in the lower neck and upper chest area
Named for the space between your lower neck and upper chest where this grouping of nerves and blood vessels is found
What special tests are used to test for thoracic outlet syndrome?
Adson, Allen and Roos Tests
What interventions are used in physical therapy to treat thoracic outlet syndrome?
Mobilization of the first rib
Stretching and soft tissue mobilization to tight musculature (scalenes, upper trapezius, pectoralis minor
Postural education and strengthening of related muscles
What causes ligamentous instability int he elbow?
Traumatic injury (elbow dislocation or FOOSH)
Repetitive microtrauma from overhead throwing
What surgery is commonly used where a tendon from elsewhere in the body is used to replace the UCL (of the elbow)?
Tommy John
Cubital tunnel syndrome
Irritation of the ulnar nerve in the groove between the medial epicondyle of the humerus and the olecranon process
Patients present with tenderness at the medial elbow, paresthesia in the fourth and fifth digits, pain with elbow flexion in the acute stage
Patients often complain of waking at night with pain as the elbow is often flexed when sleeping(nerve compressed).
What type of interventions are used to treat cubital tunnel syndrome?
Ulnar nerve gliding
Activity modification to avoid compression of the medial elbow
AROM of the elbow and forearm
Progression to resisted motions
Gripping exercises
Cervical and shoulder/scapular ROM and strengthening as needed
Lateral epicondylagia/tendinopathy
Patients present with pain with gripping exercises and resisted wrist extension. Especially common in people who perform high rate of repetitive hand activities and athletic activities with excessive gripping and wrist extension (tennis)
Medial epicondylagia/tendinopathy
Patient present with point tenderness on the medial epicondyle, pain and weakness with wrist and finger flexion and weakened grip. Especially common in people who perform excessive overhead throwing, heavy weight lifting and occupations with constant vibratory force, repetitive forceful gripping/lifting.
What is used to treat lateral/medial epicondylagia?
Modalities to control pain and inflammation
Nerve gliding exercises
Stretching and soft tissue mobilization of related muscles
AROM progressing to pain-free strengthening
Emphasis on eccentric strengthening exercises
Assessment of shoulder girdle arthokinematics
Postural education and assessment to ensure proper body mechanics with equipment
What special tests are used to diagnose medial/lateral epicondylagia?
Cozen's test (lateral epicondylitis), medial epicondylitis test, lateral epicondylitis test
Carpal Tunnel Syndrome
Compression of the median nerve as it passes between the carpal bones and the transverse carpal ligament
Risk factors: females, high reps of hand/wrist, vibratory tools, obesity, RA, diabetes
Presentation: pain, numbness and tingling along middle and index fingers and thumb, and atrophy of thenar mms
Complain of waking up at night and dropping objects
What interventions are used to treat carpal tunnel syndrome?
Activity modification to reduce aggravating activities
Median nerve glides
Pain-free AROM of the wrist and hand progressing to strengthening exercises
Postural education and scapular strengthening
Often occurs with cervical radiculopathy
De Quervain Tenosynovitis
Thickening of the abductor pollicis longus and extensor pollicis brevis tendon
Presentation: increased pain with thumb movements and ulnar/radial deviation: often complains of pain with grasping object, wringing a washcloth and using a hammer
What interventions are used to test for De Quervains Tenosynovitis?
Thumb spica splint
Patient education for activity modification
Pain-free wrist and thumb PROM with progression to AROM and then resistance exercises
Possible use of ultrasound and KT tape
Physician will often prescribe NSAIDs
Often treated by OTs.
What test(s) are used to diagnose De Quervains Tenosynovitis?
Finkelstein
Bankart lesion
Avulsion of the capsule and glenoid labrum off the anterior rim
Hill Sachs Lesion
Impaction fracture of the posterolateral humeral head