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Fixed Action Pattern (FAP)
Instinctual chain of movements found in almost all members of a species
Innate Behavior
Inborn, unlearned behavior e.g. breathing, reflexes
Species-Specific Behavior
Behavior patterns that occur with little variation in almost all members of a species
Species-Typical Behavior
Behavior patterns typical of a species but NOT automatic
Behavior modification
The therapy technique designed to extinguish undesirable behaviors, by removing the reinforcers, and replacing them with desirable behaviors of reinforcement.
Used for many psychological problems addictions, neuroses, shyness, autism, and even schizophrenia
Unconditioned Stimulus (UCS)
some stimulus in the environment that naturally elicits a response from the person or animal. (automatic WITHOUT learning)
Conditioned Stimulus (CS)
Some previously neutral stimulus that is paired over and over in space and time with unconditioned stimulus
Unconditioned Response (UCR)
the behavior that’s drawn out by the unconditioned stimulus (automatic WITHOUT learning)
Conditioned Response (CR)
the behavior elicited by the conditioned stimulus after learning has taken place
habit (smoking, vaping, etc.)
Classical Conditioning
a learning process where a subject learns to associate a neutral stimulus, eventually eliciting a conditioned response
Punishment
response followed by presentation of an average stimulus
nagging, spanking, time-out
Negative reinforcement
response followed by removal of an aversive stimulus
removing a stimulus you do not like
reinforcement vs. punishment
negative reinforcement increases a desired behavior by removing an unpleasant stimulus
vs.
punishment decreases an undesired behavior by removing a pleasant stimulus or adding a unpleasant stimulus
aversive stimulus
stimulus that is painful or uncomfortable
Escape learning
learning to make a response in order to end an aversive stimulus
Avoidance learning
learning to make a response to avoid/postpone/ prevent discomfort
Skinner
punishment is not a good way to decrease behavior… it can stop all behavior
punishment leads to aggression
important to give the child or person information on behaviors that would be reinforced
punishment does not create new and appropriate behavior
Albert Bandura
cognitive behaviorist theories/social learning theory
began with behaviorism
added reciprocal determinism to behaviorism
personality is an interaction among three things: (1) environment, (2) behavior, (3) psychological processes
Social learning theory
humans are conscious, thinking, and feeling beings
personality develops through observational learning of others’ behavior
person variables need to be considered as well as environmental variables
Personality consists of
environment
behavior
psychological processes
Psychological processes
the underlying cognitive, emotional, and motivational mechanisms that influence personality
biological constraints on conditioning
instinctive drift (biological tendencies)
conditioned taste aversion
preparedness and phobias
biology influencing behavior
fixed action pattern (FAP)
innate behavior
species specific behavior
reciprocal determinism
environment effects behavior; behavior effects environment
Steps involved in the modeling process
attention
retention
reproduction
motivation
past reinforcement
the effect reinforcement has on current behavior
promised reinforcement
the pre-arranges promise of a reward after a specific behavior is completed (incentives)
vicarious reinforcement
individuals are more likely to imitate a behavior after observing another person being rewarded for it
self reinforcement
you find yourself meeting your standards and life loaded with self-praise and self-reward (sense of pride), you will have a pleasant self concept ( high self-esteem)
self punishment
you find yourself failing to meet your standards and punish yourself, you will have a poor self concept. (low self-esteem)
3 results of excessive self-punishment
compensation
inactivity
escape
compensation
a superiority complex delusions of grandeur (narcissm)
inactivity
apathy, boredom, depression
escape
drugs and alcohol, television fantasies, or the ultimate escape of suicide
Recommendations for low self esteem (social learning theory)
regarding self observation: know thyself! Make sure you have an accurate picture of your behavior
regarding standards: make sure your standards aren’t set too high. Don’t set yourself up for failure! Standards that are too low, on the other hand are meaningless
regarding self-response: use self-rewards not self punsishments. Celebrate your victories don’t dwell on your failures.
Self-control therapy
behavioral charts
environmental planning
self-contracts
Weaknesses of Social Learning Theory
deterministic - forces beyond our control
SLT does not take traits into account
neglect biological/genetic factors
there is more to a person than the sum of their learning
trait aggression
might be expressed overtly as hitting, yelling, practical joke, biting, or high blood pressure (if the aggression was inhibited in direct expression)
inconsistency
change in behaviors across situations could still be interpreted as “evidence” for the power of genotypic personality traits
interaction position
states that there may be interactions of personality by situations that are more powerful that either personality trait effects or situation effects
4 combinations of personality
high aggression high need for social approval
low aggression, high need for social approval
High aggression, low need for social approval
low aggression, low need for social approval
2 drive types:
Dollard and Miller
primary drives
secondary drives
primary drives
satisfy some basic biological need (food, water, sex)
secondary drives
indirectly lead to fulfillment of the primary drives
Critical periods
Dollard & Miller
(Overlap with Freud)
feeding
toilet training/cleanliness training
learning about sex
expressing and expression (anger management, for one)
Erik Erikson
freudian ego-psychologist: meaning he accepts Freud’s ideas as basically correct, including the more debatable ideas
society and culture oriented
pushes Freud’s ideas about the unconscious and life instinct
development theories of personality
Erikson Theory
the epigenetic principle
identified these stages by refining and expanding Freud’s psychosexual stages of development
each stage involves certain developmental tasks that are psychosocial in nature
various tasks are referred to by two terms (ex: trust vs. mistrust)
each stage has optimal time
each stage has: maladaptations, malignancy, virtue, mutuality
Mutuality
the interaction of generations
Stage 1: Trust vs. Mistrust
Oral Sensory Stage
Age 0-1
Maladaptive tendency - sensory maladjustment: overly trusting, even gullible, this person cannot believe anyone would mean them harm
Malignant tendency- withdrawal: depression, paranoia, and possibly psychosis
Virtue-Hope-Faith: the strong belief that even when things are not going well, they will work out well in the end
Maladaptive tendency - sensory maladjustment
overly trusting, even gullible, this person cannot believe anyone would mean them harm
Malignant tendency- withdrawal
depression, paranoia, and possibly psychosis
Virtue-Hope-Faith
the strong belief that even when things are not going well, they will work out well in the end
Stage 2: autonomy vs. shame and doubt
Anal Muscular Stage
Age 2-3
maladaptive tendency-impulsiveness: hum Tinto thing without gripper consideration of your ability
malignancy-compulsiveness: the compulsive person feels as if their entire being rides on everything they do and everything must be done perfect
virtue-willpower-determination: “can do” attitude (with appropriate modesty to balance it)
maladaptive tendency - impulsiveness
jump into things without proper consideration of your ability
Malignancy - compulsiveness
the compulsive person feels as if their entire being rides on everything they do and everything must be done perfect
Virtue-willpower-determination
“can do” attitude (with appropriate modesty to balance it)
Stage 3: initiative vs. guilt
Genital-locomotor stage
Age 3-6
maladaptive tendency- ruthlessness The ruthless person takes the initiative alright; they don't care who they step on to achieve their goals
Malignancy- inhibition The inhibited person will not try things because "nothing ventured, nothing lost"
Virtue- purpose- the capacity for action despite a clear understanding of your limitations and past failings
Stage 4: industry vs. inferiority
Latency Stage
Age 7-12
maladaptive tendency- narrow virtuosity children who aren't allowed to "be children"
Malignancy- inertia If at first you don't succeed, don't ever try again!
virtue-competency: learning your strengths and your limitations
Stage 5: ego identity vs. role confusion
maladaptive tendency-fanaticism: A fanatic believes that his way is the only way
Malignant tendency-repudiation: They repudiate their membership in the world of adults and, even more, they repudiate their need for an identity
Virtue-Fidelity: Fidelity means loyalty, the ability to live by societies standards despite their imperfections and incompleteness and inconsistencies (we are not talking about blind loyalty, and we are not talking about accepting the imperfections)
Stage 6: intimacy vs. isolation
Age 18-30
Maladaptive-promiscuity: the tendency to become intimate too freely, too easily, and without any depth to your intimacy
malignancy-exclusion: the tendency to isolate oneself from love, friendship, and community, and to develop a certain hatefulness in compensation for one's loneliness.
Virtue-love: in the context of his theory, means being able to put aside differences and antagonisms through "mutuality of devotion." It includes not only the love we find in a good marriage, but the love between friends and the love of one's neighbor, co-worker
Stage 7: generativity vs. stagnation
maladaptive tendency-overextension: Some people try to be so generative that they no longer allow time for themselves
malignant tendency of rejectivity: Too little generativity and too much stagnation and you are no longer participating in or contributing to society. And much of what we call "the meaning of life" is a matter of how we participate and what we contribute
virtue-capacity for caring: learning how you are giving back to community and future generations
Stage 8: integrity vs. despair
Age 50- death
maladaptive tendency-presumption: This is what happens when a person "presumes" ego integrity without actually facing the difficulties of old age
malignant tendency-disdain: Erikson means a contempt of life, one's own or anyone's
Virtue-wisdom: Someone who approaches death without fear
Malignancy- inhibition
The inhibited person will not try things because "nothing ventured, nothing lost"
maladaptive tendency- ruthlessness
The ruthless person takes the initiative alright; they don't care who they step on to achieve their goals
Virtue- purpose
the capacity for action despite a clear understanding of your limitations and past failings
maladaptive tendency- narrow virtuosity
children who aren't allowed to "be children"
Malignancy- inertia
If at first you don't succeed, don't ever try again!
Virtue- competency
learning your strengths and your limitations
maladaptive tendency- fanaticism
A fanatic believes that his way is the only way
malignant tendency- repudiation
They repudiate their membership in the world of adults and, even more, they repudiate their need for an identity
Virtue- fidelity
Fidelity means loyalty, the ability to live by societies standards despite their imperfections and incompleteness and inconsistencies (we are not talking about blind loyalty, and we are not talking about accepting the imperfections)
Maladaptive- promiscuity
the tendency to become intimate too freely, too easily, and without any depth to your intimacy
Malignancy- exclusion
the tendency to isolate oneself from love, friendship, and community, and to develop a certain hatefulness in compensation for one's loneliness.
Virtue- love
being able to put aside differences and antagonisms through "mutuality of devotion." It includes not only the love we find in a good marriage, but the love between friends and the love of one's neighbor, co-worker
maladaptive tendency- overextension
Some people try to be so generative that they no longer allow time for themselves
malignant tendency of rejectivity
Too little generativity and too much stagnation and you are no longer participating in or contributing to society. And much of what we call "the meaning of life" is a matter of how we participate and what we contribute
Virtue- capacity for caring
learning how you are giving back to community and future generations
maladaptive tendency- presumption
"This is what happens when a person presumes" ego integrity without actually facing the difficulties of old age
malignant tendency- disdain
Erikson means a contempt of life, one's own or anyone's
Virtue- wisdom
Someone who approaches death without fear