Psychology of Personality: Social-Cognitive Theory

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Flashcards covering key concepts from the lecture on social-cognitive theory in psychology, focusing on human agency, self-efficacy, goal-setting, and personality as a cognitive-affective processing system.

Last updated 6:43 AM on 12/14/25
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19 Terms

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human agency

Humans are active thinkers and not passive receivers of environmental input.

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How are traits and competencies different?

skills and can be acquired through social observation

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How is self-efficacy different from self-esteem?

Self-efficacy is specific to abilities and predictions of performance in an specific area (very context specific)

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How do we develop self-efficacy?

past experiences and social support (eg Teachers’ encourgemnet & realistic feedback)

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What is the distinction between proximal and distal goals?

Proximal goals are short-term and concrete; distal goals are long-term and abstract.

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How does the CAPS model define personality?

Personality as a cognitive-affective processing system where cognitive-affective units (CAUs- competencies, expectation and belief, evaluative standards, goals) lead to behavior.

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reciprocal determinism

Behavior, personal factors, and environmental influences mutually shape each other.

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What are implicit theories?

  • Incremental Theory - intelligence can be improved by training (brain as a muscle).

  • Entity Theory - Intelligence is fixed (genetic constraints).

  • Differing theories lead to distinct goal orientations:

  • Incremental theorists pursue learning-enhancing goals.

  • Entity theorists gravitate toward performance-driven goals.

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What does regulatory focus theory explain in goal-setting?

  • Differentiates how goals frame emotional responses based on motivation:

  • Promotion-focused Ideal Self - aspirations (X → disappointment)

  • Prevention-focused. Ought Self- obligations (I should) (X→ anxiety, guilt and shame)

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KAPA model’s approach

  • bottom-up (think what describes you)→ find the scenarios that support it (context-specific)

  • individual-based analysis

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Self-referent cognitive processes

CEEG - competencies, expectation and belief, evaluative standards, goals

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How does self-concept affect our behaviours?

  • Self-enhancement motives - seeking to validate a positive image.

  • Self-verification motives - seeking confirmation even of negative attributes for authenticity.

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What does the Marshmallow Test measure?

Self-control, predicting future success and well-being based on the ability to delay gratification.

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What is critiqued in the nomothetic approach?

Traditional nomothetic sweeping generalizations overlook the nuanced realities of individual variability across contexts.

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What is the effect of deindividuation?

Low self-awareness leads to lower evaluative standards.(moral disengagement) → Convincing oneself that ethical standards don't apply in certain situations.

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internal reinforcers of evaluative standards

Self-evaluative reactions like pride and guilt,

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How do goals affect motivation?

Long-term, abstract goals can demotivate; lower self-efficacy beliefs lead to lower goal setting.

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What are the impacts of enhanced self-efficacy?

Individuals with strong self-efficacy:

  • Challenge themselves with more difficult tasks.

  • Show persistence in their efforts.

  • Experience less anxiety during performance.

  • Organize thoughts better.

  • Exhibit improved overall performance.

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What example is provided for self-efficacy?

The Elephant and the Rope - An adult elephant's refusal to break free from a small rope due to past conditioning.

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