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Freud's personality theory (id, ego, superego, & defense mechanisms)
id: our primal part; life/death instincts, source of all psychic energy; operates on pleasure principle, seeking immediate gratification and instinctual drives
ego: the mediator (btw id & superego); shows up @ ~6 months old & defers gratification;
superego: internalized societal messages/standards: arrives @ 4-5 yrs old
defense mechanisms: the reinforcements called on when ego can't solve things on it's own; these distort reality to make it digestible
aspects of freudian analysis
confrontation, clarification, interpretation, working through
psychoanalysis: working through
final & longest stage; ct gradually assimilates new insights to personality
characteristics of brife psychodynamic therapies
e.g., Prochaska & Norcross
- time-limited
- target specific IP problem
- use interpretation early
- emphasize strong working alliance & positive countertransference (vs negative)
Harry Stack Sullivan
Sullivan believed that human behavior is motivated by two needs - the need for satisfaction and the need for security. The need for satisfaction is fulfilled by things that meet the individual's biological needs (food, water, shelter, etc.), while the need for security is fulfilled by gratifying experiences with others. Sullivan emphasized the role of anxiety in personality development and psychopathology. As described by Sullivan, excessive anxiety is the result of interpersonal insecurity that can be traced to problems in interpersonal relationships (especially during infancy and childhood) and is the basis for most psychiatric problems.
transtheoretical model: view of maladaptive behavior
doesn't comment on this, just focuses on change processes supported by their meta-analysis
strategic family therapy
- by Jay Haley
- influenced by communication/interaction & structural schools of family therapy
Milan systemic family therapy: view of maladaptive behavior
happens when circular patterns become too fixed/stuck, so family members aren't able to act creatively or make new choices about their lives
behavioral family therapy: therapy goal
alter environmental factors (antecedents, consequences) that are maintaining the problematic bx
Racial/Cultural Identity Development Model: Stage 3
Stage 3: Resistance and Immersion
- actively reject dominant society; show appreciation for self & members of same cultural minority group
- prefers therapist of same racial/cultural group
- perceives their problems as the result of oppression
most basic defense mechanism
repression; underlies all other defense mechanisms; occurs when id's drives/needs are excluded from conscious awareness by living on in the unconscious
reaction formation
avoiding an anxiety-inducing impulse by expressing its opposite
projection
threatening impulse is attributed to another person/external source
psychoanalysis: therapy goals & techniques
goal = unconscious material ➡️ conscious
techniques = analysis (main targets being ct's free associations, dreams, resistances, & transferences); psychic determinism underlies this (all bx's meaningful/functional; e.g., parapraxes (aka Freudian slips))
psychoanalysis: clarification
clarifying ct's feelings & restating their remarks in clearer terms
current status of psychoanalytic therapy abt transference/countertransference
not distortions, but...
transferece: Pt's response to T's actual bx as an attempt to imbue w/meaning
coutnertransference: potential source of info & contributor to the process
Jung's unconscious (personal & collective unconscious)
personal = experiences unconsciously perceived
collective = memory traces passed generationally
Mahler's separation anxiety
conflict btw independence & dependence
gestalt therapy principles rooted in gestalt psychology
(1) ppl seek closure
(2) a person's "gestalts" (perceptions of parts as wholes) reflects their current needs
(3) current behavior represents whole that's greater than the sum of its parts
(4) behavior can only be fully understood when it's in context
(5) we experience in terms of figure/ground principle
motivational interviewing: goals & techniques
goal: enhance ct's intrinsic motivation to alter behavior, by helping resolve ambivalence abt change
techniques: 4 general principles:
(1) express empathy
(2) develop discrepancies btw current bx & personal goals/values
(3) roll w/the resistance! (rather than opposing it)
(4) support self-efficacy
structural family therapy: therapy goals & techniques
goal: restructuring the family is primary goal; can still address short-term goals though
techniques:
- joining = Tp's 1st task; to insert themselves into the system as someone of leadership, involves being chameleon to fit into fam system to "speak their language"
- evaluating family structure = can happen once therapist joined; invovles mapping transactional patterns, etc. to get an idea of the system
- restructuring the family = usually, involves creating an imbalance/disruption of status quo in the family to catalyze growth; can involve enactment and reframing
strategic family therapy: therapy goals & techniques
goals: help current symptosm by changing fam's transactions/organization, esp its hierarchies & generational boundaries; changes in perceptions & emotions facilitate growth
techniques:
- 1st session important
- (very structured) 4 stages:
(1) social stage = Tp watches fam's interactions, tries to get everyone involved
(2) problem stage = information-gathering on reason for therapy
(3) interaction stage = fam discusses identified problems, Tp observes these interactions to learn more
(4) goal-setting = Tp & fam members agree on contract the defines the goals of treatment
overall, therapist is in active, take-charge role
group therapy: premature termination
10-35% of group members drop out w/in 12-20 sessions
pre-screening can help prevent premature termination
psychotherapy outcome studies: Smith, Glass, & Miller (meta-analysis/effect size)
Smith et al. were the first to do a meta-analysis w/psychotherapy outcome research
- meta-analysis = used to combine results of multiple studies by calculating an effect size
- their work contradicted Eysenck's finding -- combined results of 475 outcome studies & found effect size of .85
--> avg therapy client better off than 80% of those untreated that need therapy
acculturation: marginalization
don't identify w/own culture or dominant culture
Ridley's cultural vs. functional paranoia
cultural paranoia = healthy reaction to racism where an African American individual doesn't disclose to White therapist out of fear of being hurt, misunderstood, etc.
--> aka: paranoia that discriminates
functional paranoia = like actual, clinical-level paranoia; unwilling to disclose to ANY therapist, regardless of race/ethnicity; general mistrust suspicion
--> aka: indiscriminate paranoia
telepsychology
any tele- based medium where mental health treatment/assessment is occurring
potential benefits:
- less expensive/more affordable, accessible
challenges:
- confidentiality, privacy
- crossing state lines
- scope of practice
- encryption
- knowledge of local emergency services
triangular model of supervision
- common modern form of supervision
- organizational policies & professional knowledge serve as the foundation
- supervisor relationship is the core - emphais is on providing service to the clients
core features of psychodynamic therapies
- human behavior motivated by unconscious processes
- early development has big impact on adulthood
- universal principles explain personality/behavior
- insight into unconscious processes is key aspect of therapy
Freudian view of maladaptive behavior
psychopathology stems from unconscious, unresolved conflict occurring during childhood
psychoanalysis: confrontation
statements to help client see bx in new way (i.e., the OG guided discovery)
psychoanalysis: interpretation
a step further than clarification; explicitly connecting current bx to unconscious processes
more effective when lifting @ "lower weight" (as in, commenting on material closer to the surface of consciousness) vs. material deeper and more inaccessible
Adler's individual psychology
- more social (than sexual)
- teleological approach = says bx motivated by one's future goals, rather than determined by past behavior
Adler's personality theory
- inferiority feelings develop during childhood as a result of bio, psych, or social weaknesses
- we inherently strive for superiority (or "perfect completion")
- our specific style of compensating for inferiority to achieve superiority
what are Adler's healthy vs. mistaken style of life
healthy style of life = goals reflecting optimism, confidence, & concern about welfare of others
mistaken style of life = goals reflecting self-centeredness, competitiveness, & striving for personal power
how is style of life developed? important factors?
devloped by 4-5 yrs;
affected by early experiences, esp w/family:
- neglected: dominated by need for revenge
- pampered: do not develop social feelings
Adler's view of maladaptive behavior
disorders represent mistaken style of life - maladaptive compensation attempts, preoccupation w/power, and lack of social interest
Adlerian therapy goals & techniques
use "lifestyle investigation" to get info abt family constellation, fictional (hidden) goals, & "basic mistakes"
this helps w/broader process of (a) evaluating lifestyle and (b) reorienting to more adaptive lifestyle
Adlerian techniques applied
- Systematic Training for Effective Teaching (STET) = all bx goal-directed & purposeful; misbehavior of kids has 1/4 goals (attention, power, revenge, or displaying deficiency) and each goal reflecting desire to belong
Jung's analytical psychotherapy
says personality/behavior consequence of both conscious & unconscious factors
Jung's conscious
oriented toward external world, governed by the ego, represents thoughts, ideas, feelings, sensory pereptions, & memories
Jung's archetypes
"primordial images" that cause ppl to experience/understand phenomena in universal way
(i.e., Jung's explanation for universality of certain personality types/patterns)
archetypes of particular importance to personality development
important the self (strives for unity of parts); the persona (public mask); the shadow ("dark side"); anima (feminine) and animus (masculine aspects)
Jung's personality theory: 2 basic attitudes & 4 basic psychological functions
1) extraversion & introveresion
2) thinking, feeling, sensing, & intuiting - all present in everyone; 1 active @ any given moment
Jung's theory on development
continues through the lifespan; Jung most interested in growth in mid-30s
Jung's individuation
key concept in his personality theory; integration of conscious & unconscious, leads to unique identity; accomplishes wisdom
Jung's view of maladaptive behavior
says symptoms are our unconscious saying "hey, something's wrong!"
Jung's therapy goals & techniques
goals: reconnect conscious & unconscious (personal & collective)
strategies: interpretation of dreams & transferences (projections of personal & collective unconscious) to become aware of inner world
why was Jung so interested in dreams?
bc, he says, material in the collective unconscious often expressed symbolically
Object Relations theorists
consider object-seeking (relationships w/others) basic, inherent drive in us; our early relationships w/objects (caregivers) emphasized, especially our internalized representations ("introjects") of these. These become part of the self & influence our interactions w/others later
object-relations theorists
Melanie Klein, Ronald Fairbairn, Margaret Mahler, Otto Kernberg
Mahler's object relations theory
focuses on how we assume our physical & psychological identity;
Phases:
1) normal infantile autism (≤1 month) = infant focused on the self, oblivious to everything else like external world
2) normal symbiotic = we become aware of mom, but can't yet separate "me" vs. "not me"
3) separation-individuation (4-5 mo.) = where object relations developed; includes differentiation, practicing, reapproachement, & object constancy
4) object constancy (by 3 yrs) = we've developed a permanent sense of self & object ("object constancy")
object relations theorists view of maladaptive behaviors (Mahler & others)
result of abnormalities in early obejct relations;
- Mahler: "if they're messed up, it's cause something went wrong with separation-individuation"
- most object relations theorists: "inadequate resolution of "good" vs. "bad" splitting"
- Kernberg: "BPD bc of failed integration w/good vs. bad, thus the oscillation"
object relations theory therapy goals & techniques
goals:
- unconscious relationship dynamics ➡️ consciousness - replace messed up introjects w/better ones
techniques:
- focus on splitting, projective identification, defense mechanisms that maintain messed up Or
shared characteristics of the humanistic therapies
- phenomenological approach (i.e., to understand someone, you gotta know in-depth their subjective experience)
- belief in individual's inherent potential for self-determination & self-actualization
- therapy = authentic, collaborative, egalitarian relationship
- reject traditional assmt & diagnostic labels
humanistic therapies
person-centered, Gestalt, existential, & reality therapy
what are constructivist psychotherapies?
emphasizes client's perceived reality, which is to some extent individually/socially constructed...
- meaning creation > accuracy/rationality of meanings
EX: (paradigm) Kelly's personal construct therapy
Carl Roger's person-centered therapy (aka client-centered therapy)
based on the belief all ppl have innate "self-actualizing tendency", the main process guiding healthy growth
person-centered therapy's personality theory
#1) notion of the self - conceptual gestalt made up of perceptions, characteristics, etc.
#2) ability to self-actualize - Roger's said everyone's got it; we can all reach full potential if self remains unified, organized, & whole
Roger's view of maladaptive behavior
bc of incongruence (discrepancy btw sense of self & external world); can happen via conditional worth (vs. unconditional love).
incongruence --> anxiety signalizing unified self threatened --> attempts to fix this via defenses (which can be counter to self-actualization)
person-centered therapy: goals & techniques
goal:
#1) achieve congruence - so can become functioning, self-actualized person
techniques:
- genuine positive regard (respect): no +/- judgments, just acceptance
- genuineness (congruence): be authentic & honest
- accurate empathetic understanding: see world as client does & convey this
** non-directive & 🚫 diagnosis or transference interpretation! **
gestalt therapy
- Fritz Perls
- says everyone's capable of taking personal responsibility for own thoughts, feelings, & actions and living as an integrated whole"
gestalt therapy's personality theory
we consist of our self & our self-image
self: creative aspect of the personslity that promotes our tendency for self-actualization & our ability to live as a fully integrated person
self-image: "darker side"; hinders growth & self-actualization by imposing external standards
- interactions w/our early environment determine which part prevails
gestalt therapy: view of maladaptive behavior
- neurotic (maladaptive) behavior = "growth disorder"
- caused by abandonment of the self for the self-image, creating lack of integration
- boundary disturbances contribute to this
gestalt therapy types of boundary disturbances: introjection, projection, retroflection, confluence
1) introjection = when you psychologically swallow whole concepts (w/out tasting or parsing through)
--> interjectors = overly compliant
2) projection = disowning aspects of the self by assigning to other ppl
--> can create paranoia in extreme cases
3) retroflection = doing to oneself what you want to do to others
--> e.g., turning anger inward vs. outward
4) confluence = no boundary btw self & environment
--> causes intolerance of difference btw self & others, often underlies feelings of guilt & resentment
gestalt therapy: goals & techniques
goals: integrate aspects of the self to create unified whole
techniques: a lot of role play (e.g., empty chair technique, talking to parts of self); awareness is primary curative factor; client's transference seen as counterproductive, respond to it by emphasizing diff btw "transference fantasy" vs reality; here-and-now/present-focused
existential therapy
logotherapy (Frankl) & other existential therapies:
- emphasize personal choice & responsibility for developing a meaningful life
- assume ppl aren't static, but constantly changing & evolving
existential therapy: view of maladaptive behavior
result of inability to cope authentically with/ultimate concerns of existence (death, freedom, existential isolation, meaninglessness)
--> e.g., existential anxiety vs neurotic anxiety
existential therapy: goals & techniques
goals:
- help Ct live in more committed, self-aware, authentic, & meaningful ways
- recognize freedom to choose own destiny & accept responsibility for changing own life
techniques:
- therapist-client relationship most important tool
- sometimes specific interventions can be used (e.g., paradoxical intention)
reality therapy
- William Glasser
- based on choice theory (previous control theory), which assumes ppl responsible for the choices they make
- focuses on how ppl make choices that affect the course of their lives
reality therapy: personality theory
Glasser: "we have 5 basic innate needs that motivate us.."
1) love and belonging = most important, bc relationships w/others needed to fulfill all other needs
- survival
- power
- freedom
- fun
--> when we fulfill our needs in a responsible way, we've adopted a success identity
--> if not (not fulfilled or done so in irresponsible way), then 've adopted a failure identity
reality therapy: view of maladaptive behavior
- mental illness is result of your choices
--> "you're not depressed bc your father beat you or you have a chemical imbalance, you're depressed because you're choosing to be depressed"
reality therapy: goals & techniques
goals: identify responsible, effective ways to satisfy needs (to develop success identity)
techniques: attention paid to ct's "total behavior"; primary emphasis on actions & thoughts bc these easily controllable
personal construct therapy
- by George Kelly
- focusees on how we experience the world
- assumes we choose how we deal w/the world & there's always alternative options
personal construct therapy: personality theory
our psych processes determined by how we "construe" (perceive, interpret, predict) events, which involves the use of "personal constructs" ( = bipolar dimensions of meaning) (e.g., happy/sad, competent, incompetent, friendly/unfriendly)
- individualized (no two ppl's constructs the same)
- we are like scientists, testing assumptions & reevaluating
personal construct therapy: view of maladaptive behavior
- rejects medical model, says instead it's inadequate personal constructs (e.g., what we're confronting is outside what our construct system equipped to handle)
- hostility --> overreliance/rigidity with constructs, forcing things to fit into them
personal construct therapy: goals & techniques
goals: therapist & ct "co-experimenters" that come up w/tasks to revise ct's personal constructs, in order to better "make sense" of experiences
techniques: some structured tools, e.g., repertory grid (assmt that has ct identify ppl w/various roles in their life); self-characterization sketch (describe self from perspective of close friend); fixed-role therapy (try on acting like someone different/fictional character)
characteristics of brief therapies
- ...well, brief! (i.e., time-limited, ~6-30 sessions)
- present-focused
- therapist has active role
- includes solution-focused, interpersonal, transtheoretical, & motivational interviewing
interpersonal therapy (IPT)
- by Klerman & Weissman, originally for depression, but later for other stuff
- combines CBT & psychodynamic psychotherapy
interpersonal therapy: view of maladaptive behavior
maladaptive bx related to problems in social roles/interpersonal relationships caused by lack of strong attachments in early life
interpersonal therapy: goals & techniques
goals: symptom reduction & interpersonal functioning
techniques: for symptom reduction - psychoeducation, instillation of hope, maybe pharmacotherapy; for interpersonal func. - targeting 1 of 4 problem areas (unresolved grief, interpersonal role disputes, role transitions, interpersonal deficits)
solution-focused therapy
- by de Shazar
- based on the assumption "you get more of what you talk about" (...so instead of talking about it, let's just DO something to fix it!)
solution-focused therapy: view of maladaptive behaivor
says "listen, we don't need to understand where it came from - solutions are ALL that matter!"
solution-focused therapy: goals & techniques
goals: client is the expert, therapist is just there to help ct realize this
techniques: questions like:
- miracle question: "suppose when you go to sleep tonight, a miracle happens & your problem is solved. When you wake up, how will you you know that a miracle has occurred? What will be different?"
- exception question: "can you think of a time in the past week when you did not have the problem (or problem was not as troublesome)?"
- scaling questions: "On a scale from 1 to 10, how did you feel last week?" "on a scale from 1 to 10, how motivated are you?"
transtheoretical model of behavior change
- Prochaska & DiClemente
- derived from recognition that change entails progress through series of predictable changes
- based on analysis fo 18 major approaches to therapy that led to the identification of 10 empirically supported change processes/interventions: consciousness raising, self liberation, social liberation, dramatic relief, self-reevaluation, counterconditioning, environmental reevaluation, reinforcement management, stimulus control, & helping/supportive relationships
- originally, developed for cigarette smoking/addiction
transtheoretical model: goals & techniques
6 change stages:
1) precontemplation: little insight/intent to change; maybe in denial;
2) contemplation: aware of need for change, intends to take action w/in 6 months, not committed to change yet though; might be ambivalent about change & stuck in this stage for a while
3) preparation: plans to take action in immediate future (usually w/in 1 month); has realistic plan of action for modifying behavior
4) action: taking concrete steps to change behavior; often begins with/making public committment to change
5) maintenance: has maintained change in behavior for at least 6 months, taking steps to prevent relapse
6) termination: feels can resist temptation & is confident there's no risk for relapse
**assumptions: change not linear, ppl can recycle through stages, interventions effective when match stage of change
transtheoretical model: mediative variables of decisional balance, self-efficacy, temptation
decisional balance: strength of perceived pros/cons of problem behavior; relevant in all stages, but especially in contemplation stage
self-efficacy: ct's belief they'll be able to cope w/high-risk situations w/out relapsing; important contributor to ct's ability to move form contemplation ➡️ preparation stage
temptation: intensity of urges to engage in problem behavior; inversely related to self-efficacy
motivational interviewing
a collaborative, person-centered form of guiding to elicit and strengthen motivation for change
motivational interviewing: view of maladaptive behavior
like transtheoretical model, doesn't concern itself with how/why developed, but just indiv's ability to change behavior
motivational interviewing: the OARS
Open-ended Q's
Affirmations
Reflective listening
Summaries (type of reflective listening)
influences on family therapy
all influenced to some extent by general systems theory & cybernetics
general systems theory
- first described by Ludwig von Bertalanffy
- says a system is something maintained by mutual interactions of its parts
- these interactions best understood in context
homeostasis (in context of family therapy)
tendency for family to act in ways that maintain family's equilibrium/status quo
- if probs of one fam member improve, disturbance likely to show up elsewhere in the fam
cybernetics
- first described by mathematician
- key feature is idea of feedback loop through which system receives info
cybernetics: negative feedback loop
reduces deviation, helps system maintain status quo
cybernetics: positive feedback loop
amplifies deviation/change, disrupts system
Nathan Ackerman
"grandfather of family therapy"
child psychiatrist that integrated psychoanalysis w/systems approach
Gregory Bateson
background in anthropology, ethnology; cited for work on double bind communication
- double-bind communication for 3+ generations involved in development of schizophrenia
double-bind communication
invovles conflicting negative injunctions
- EX: "do that and you'll be punished"
- EX: "don't do that and you'll be punished"
often one injunction expressed verbally, other expressed nonverbally; recipient of these is not allowed to seek help or comment
communication/interaction family therapy
- grew out of research @ Mental Research Institute (MRI) in Palo Alto from multiple people (Jackson, Satir, Riskin, Haley, etc.