psych U4 (mental WB SEWB)

cultural determinants

shared values, traditions and connections between people relating to the past present and future

cultural continuity

passing down and active practice of cultural knowledge, traditions and values from generation to generation

self determination

the rights of all people to freely pursue their cultural, economic and social development without outside interference

name 3 cultural practices

arts, music, dance, theatre

3 benifits of re-establishing cultural continouity

higher resilience, lower stress levels and positive emotional expression

what are 3 levels of self determination

aborigional community controlled organisations, connections between communites and organisations, constitutional recognition

protective factors

influences that allow an individual to promote and maintain high levels of mental WB

2 biological protective factors

nutrition/hydration and sleep

2 psychological protective factors

cognative behavioral strategies and mindfullness meditation

1 social protective factor

energising and authentic support

7 dimensions of SEWB (ABCCCMF)

Ancestors, Body, Community, Culture, Country, mind, Family

4 determinants (SHCP)

social, historical, cultural, political

connection to body

feeling physically strong and healthy