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Somatic Nervous System (SNS)
transmits messages about sights, sounds, smells, temperature, body positions etc. to the central nervous system
Somatic Nervous System (SNS)
control purposeful body movements such as raising a hand, winking, or running, and tiny almost imperceptible movements that maintain our balance and posture
Autonomic Nervous System (ANS)
regulates the glands and the muscles of internal organ
Autonomic Nervous System (ANS)
controls activities such as heartbeat, respiration, digestion, and dilation of the pupil
Autonomic Nervous System (ANS)
activities can occur automatically, even while sleeping
Sympathetic Division
most active during processes that involve spending body energy from stored reserves, such as a fight-or-flight response
Parasympathetic Division
most active during processes that replenish reserves of energy, such as sleeping
Parasympathetic Division
active during relaxation
Sympathetic Division
active during arousal
Autonomic Nervous System (ANS)
activities are linked to various emotions such as anxiety and love