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What is psychology?
The study of how and why humans act the way they do
What do psychodynamic theorists believe/ study?
They study unconscious processes
Childhood experiences
Influence unconscious mind has on behaviour and personality
Who was Karen Horney?
Founder of feminist psychology
Challenged Freud
Believed development is lifelong and not fixed in childhood
What were the 2 things Karen Horney did not believe?
Personality is influenced by sexual conflicts in childhood
Believed Freud’s theories did not accurately represent women
What is a Neo-Freudian
Psychologists who modified Freud’s psychoanalytic theories to include social and culture aspects
Who is Carl Jung?
Jung was a student of Freud
Founder of analytical psychology
Believed we are all introverted or extroverted
What is analytical psychology?
Way to understand motivations based on conscious and unconscious mind, both form the psyche
Having a balanced psyche would allow for human potential to be reached
What did Jung disagree with in relation to Frued?
Jung disagreed with Freuds theory of sexual influence on human behaviour
What did Jung believe about the mind?
There are 2 parts of the unconscious
Personal
Collective
What is the personal part of unconscious?
Unique to the individual
What is the collective part of the unconscious?
Contains memory from our ancestors
Shared by all human beings
What are archetypes?
Things that connect us to images and emotions
Define personality
An individuals characteristic patterns of thinking, feeling, and acting
What did Jung’s theories lead to?
Psychometrics (area of study that uses tests and questions to measure personality, ability, and knowledge)
Define psychoanalytical theories
A way to understand motivation based on the conscious and unconscious mind, which together forms psyche
A balanced psyche = reaching human potential
Describe the ID
Instinctual part of the mind.
Pleasure principle
Describe the Ego
The rational part of the brain that operates on reality principle
Describe the Superego
Moral center of the mind acts as the minds conscious
What do Behavioural Psychologists study/believe ?
Use evidence through experiments to understand human behavior and change them.
They observe behaviours
Give an example of a behvaioural psychologist studying behaviours
Ivan Pavlov with dog experiment
BF Skinner with rat cage experiment
What is classical conditioning
A basic form of learning in which simple responses are associated with a new or conditioned stimulus.
What is operant conditioning?
A type of learning where behavior is strengthened or weakened by consequences. It involves the use of rewards or punishments to shape behaviour
Define positive reinforcement
Occurs when a behavior (response) is followed by a favorable stimulus (commonly seen as pleasant) that increases the frequency of that behavior. (Adding something subject likes as a result of behaviour)
Give an example of positive reinforcement
In Skinner’s experiment, a stimulus such as food can be delivered when rat engages in target behaviour such as pressing a lever
Define negative reinforcement
Occurs when a behaviour (response) is followed by the removal of an aversive stimulus (unpleasant) which increases frequency of that behaviour
Give an example of negative reinforcements
In Skinner’s experiment, loud noise was continuously sounding in rats cage until it engaged in target behaviour (pressing the lever) which then removed the loud noise
What is Positive punishment
Occurs when a behavior (response) is followed by an aversive stimulus, such as introducing a shock or loud noise, resulting in a decrease in that behaviour. (Adding something that subject dislikes as a result of unwanted behaviour)
What is Negative punishment?
Occurs when a behavior (response) is followed by the removal of a favorable stimulus, resulting in a decrease in that behavior (Removing something subject likes because of unwanted behaviour)
Give an example of Negative punishment
Taking away a child's toy following an undesired behaviour
What was the Neutral Stimulus in Ivan Pavlov’s experiment prior to conditioning?
The bell which resulted in no drooling
Define Unconditioned Stimulus
Stimulus that causes a natural response
What was the Unconditioned Stimulus in Pavlov’s experiment?
The dog food
Define Unconditioned Response
Natural inbuilt response to a stimulus
What was the Unconditioned Response in Pavlov’s experiment?
Drooling
Define Conditioned Stimulus
An originally neutral stimulus that comes to trigger a conditioned response after being paired with an unconditionedDefine
What was the Conditioned Stimulus in Pavlov’s experiment?
The bell on its own
Define Conditioned Response
The learned response to a previously neutral stimulus
What was the Conditioned Response?
Drooling due to the bell
What did Ivan Pavlov discover?
Classical conditioning
What is Stimulus-Response learning
It is acquiring patterns of behaviour in the presence of an environmental stimulus
Describe B.F Skinner’s experiment
Rat in a cage with a bar that releases food every time that it is pressed
Rewarded with food every time the bar is pressed
If it does something that the experimenter does not like, then the floor electrocutes the rat via the floor.
Describe Short Term Memory
Known as the working memory
What actively goes on in your mind
Acts as a scratch pad (lets you remember first part of sentence so the rest makes sense)
Describe Long term memory
The memory process in the brain that takes information from the short-term memory store and creates long lasting memories.
What is mindfulness
Being aware of ones own mind in the present moment
Helps observes thoughts and emotions which help avoid destructive habits
Name the 3 different types of Mindfulness
Journaling
Meditation
Mindful breathing
What are the benefits of mindfulness?
Affects perception
Body awareness
Emotion regulation
Complex thinking
What is the Prefrontal Cortex responsible for?
Responsible for impulse control, judgement and emotions
Describe the amygdala
Major processing center for emotions
What do we know about the teen brain?
Frontal cortex is still developing.
Brain is less likely to think before acting
Don’t consider consequences for actions
More short tempered
Describe the Jim twins
Jim Lewis and Jim Springer were seperated at four weeks old
They reunited at 39
Both were 6’0 180 pounds
Describe the similarities between the Jim Twins
Both had a dog named “Toy”
Each married a first wife called Linda and a second wife called Betty
One Jim had a son called James Allan. The other had a son named James Alan
Smoked the same cigarettes and drank same beer
Wrote love notes to wives
Both had part time jobs as sheriffs
Scored same on personality tests as someone who took it twice
Describe the differences between the Jim twins
Styled hair differently
One conveyed himself through speech and the other through writing
One Jim took a vow with a third wife called Sandy
What is Nature?
Inherited, biological characteristics that affect a persons development
What is Nurture
Refers to learned environmental forces that affect a person’s development
Why do psychologists study twins?
They are integral to the nature v nurture debate
Study them to see how important nature is and nurture (Jim Twins for example)
Define a psychopath
Do not feel guilt or shame
Do not feel any remorse when doing something bad
They do not care who gets hurt and they mean it
Often serial killers and assassins
Define a sociopath
Made through products of socialization
Share same characteristics as psychopaths but are taught these behaviours
May engage in bullying or violence to survive
Often taught to break rules
Define a narcissist
Lack empathy
Entitled, require validation, arrogant
Suffer with self esteem issues
Feel guilty and shame and worry about how others will perceive them
What is mental health?
Our emotional, psychological, and social well being
Affects how we think, feel and act
Define Stigma
A negative attitude towards a group of people. Makes a person feel like they are different from other “normal “ people
What is mental illness
A biological illness that often manifests itself through behaviour
A common misconception is that everyone is able to choose how they think
What are the 4 areas of well being?
Cognitive
Emotional
Social
Physical
Define the cognitive area of well being
The development of abilities and skills like critical thinking, problem solving, creativity and ability to be flexible and innovative
Define the Emotional area of well being
Learning about experiencing emotions and understanding how to recognize, manage and cope with them
Define the Social area of well being
Development of self-awareness, including sense of belonging, collaboration, relationships with others and communication skills
Define the Physical area of well being
Development of the body, impacted by physical activity. Sleep patterns, healthy eating, and healthy life choices
The anterior cingulate cortex is known as…
The “oops” area of the brain
What is it called when you wake someone up and they are very mad and grumpy
Rapid Eye Movement
Was Jung interested in Id and ego or personal and collective?
Personal and collective
What is the name of the neurotransmitter that signals the brain to pay attention
Acetocoline
What is the name for the working memory
Short term memory (stm)