1/32
Looks like no tags are added yet.
Name | Mastery | Learn | Test | Matching | Spaced |
|---|
No study sessions yet.
<0.86 1RM Bench Male
Very Poor
0.87-0.97 1RM Bench Male
Poor
0.98-1.12 1RM Bench Male
Fair
1.13-1.29 1RM Bench Male
Good
1.13-1.55 1RM Bench Male
Excellent
<1.56 1RM Bench Male
Superior
<0.5 1RM Bench Female
Very Poor
0.51-0.58 1RM Bench Female
Poor
0.59-0.68 1RM Bench Female
Fair
0.69-0.78 1RM Bench Female
Good
0.79-0.95 1RM Bench Female
Excellent
>0.96 1RM Bench Female
Superior
<0.85 1RM Squat Male
Very Poor
0.85-1.05 1RM Squat Male
Poor
1.06-1.30 1RM Squat Male
Good
1.31-1.58 1RM Squat Male
Excellent
1.59-2.38 1RM Squat Male
Superior
<0.55 1RM Squat Female
Very Poor
0.55-0.74 1RM Squat Female
Poor
0.75-0.96 1RM Squat Female
Fair
0.97-1.18 1RM Squat Female
Good
1.19-1.88 1RM Squat Female
Excellent
>1.88 1RM Squat Female
Superior
32 Grip Strength Male
5th Percentile
38 Grip Strength Male
25th percentile
43 Grip Strength Male
50th percentile
48 Grip Strength Male
75th percentile
55 Grip Strength Male
95th percentile
20 Grip Strength Female
5th percentile
24 Grip Strength Female
25th percentile
27 Grip Strength Female
50th percentile
29 Grip Strength Female
75th percentile
34 Grip Strength Female
95th percentile