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What are the ORIGINS for the External Oblique?
Ribs 5-12
What are the INSERTIONS for the External Oblique?
Anterior iliac crest
Rectus sheath to linea alba
What are the ACTIONS for the External Oblique?
Lateral flexion (ipsilateral)
Rotation (contralateral)
Flexion
Compress ab contents
What are the ORIGINS for the Internal Oblique?
Lateral inguinal ligament
Iliac crest
Thoracolumbar fascia
What are the INSERTIONS for the Internal Oblique?
Ribs 10-12
Rectus sheath to linea alba
What are the ACTIONS for the Internal Oblique?
Lateral flexion (ipsilateral)
Rotation (ipsilateral)
Flexion
Compress ab contents
What are the ORIGINS for the Rectus Abdominis?
Pubic crest
Pubic symphysis
What are the INSERTIONS for the Rectus Abdominis?
Cartilage of ribs 5-7
Xiphoid process
What are the ACTIONS for the Rectus Abdominis?
Flexion
Tilt pelvis posteriorly
What are the ORIGINS for the Transverse Abdominis?
Lateral inguinal ligament
Iliac crest
Thoracolumbar fascia
Ribs 7-12
What are the INSERTIONS for the Transverse Abdominis?
Rectus sheath to linea alba
What are the ACTIONS for the Transverse Abdominis?
Compress ab contents