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Vocabulary flashcards covering personal health concerns, hygiene practices, health appraisal, and school/community health resources based on the notes.
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Tooth decay
A dental condition (cavities) caused by bacteria; preventable with good oral hygiene.
Brushing teeth twice a day
Daily brushing that helps prevent tooth decay.
Lack of sleep and oily skin
Contributes to acne/pimples.
Athlete’s foot
A fungal infection of the feet.
Bathing daily
Daily washing as a good hygiene practice.
Dandruff
Fungal infection of the scalp causing flakes.
Washing hair regularly
Regular hair washing helps prevent lice infestation.
Sunburn
Skin damage from overexposure to sunlight.
Poor oral hygiene
Main cause of bad breath.
Bathing daily + deodorant
Reduces body odor.
Personal hygiene
Practices that prevent infection and disease.
Typhoon
Not a personal health concern.
Handwashing before eating
Prevents stomach and intestinal infections.
Bathe regularly
Helps avoid skin problems.
Balanced diet
Maintains good health.
After exercise
Take a bath or wipe dry.
Lice infestation
An infectious concern involving head lice.
Clean ears gently
Helps avoid ear infections.
Drinking enough water
Prevents dehydration.
Good posture
Prevents back pain and spine problems.
Physical examination
Check overall health.
Dental check-up
Check teeth.
Vision screening
Check eyes for problems.
Health records
Record of health history.
Hearing test
Detects hearing problems.
BMI (Body Mass Index)
A measure of body fat based on height and weight.
Healthy weight
A weight considered healthy as assessed by BMI.
Immunization
Protection from infectious diseases through vaccines.
Eyeglasses
Vision problems corrected with eyeglasses.
Vision screenings in school
School-based checks that help detect problems early.
Dental appraisal
Dental appraisal should be done once a year.
Annual physical exam
A yearly exam that helps detect health problems early.
Immunization program
School health service program providing vaccines.
Vision problems corrected with eyeglasses
Eyeglasses correct vision problems.
Health screenings in school
Screenings in school to detect problems early.
School clinic
Health service located at school.
School health services
Programs to promote and monitor students’ health.
Movie theater
Not a health resource.
Nurse & doctor
School health personnel.
School nurse
Gives first aid.
Clinic
First place to go if injured.
Community health centers
Offer check-ups and vaccinations.
Immunization program
Program in schools for vaccination.
Community health workers
Provide free medical advice and treatment.
If unwell in class
Report to teacher and go to clinic.
Utilizing health services
Using health facilities and workers to stay healthy.
Barangay health stations
Local health facilities.
School dental services
Teeth cleaning and check-ups at school.
First aid
Immediate care for someone who is sick or injured.
Using school/community resources
Maintains good health and prevents disease.