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Dopamine
A neurotransmitter involved in pleasure, motivation, movement, and learning. Important in reward and addiction pathways
Too Much Dopamine
Linked to schizophrenia, hallucinations, and overactivity
Too Little Dopamine
Causes Parkinson’s disease, low motivation, and depression
Serotonin
Serotonin
A neurotransmitter that affects mood, sleep, appetite, and digestion. Helps regulate happiness and calmness
Too Much Serotonin
Can cause serotonin syndrome (agitation, confusion, sweating)
Too Little Serotonin
Leads to depression, anxiety, and sleep problems
Norepinephrine
Neurotransmitter involved in alertness, arousal, and stress response. Increases heart rate and attention
Too Much Norepinephrine
Causes anxiety, high blood pressure, and overarousal
Too Little Norepinephrine
Causes low energy, depression, and poor focus
Acetylcholine
Involved in muscle movement, learning, and memory. Found in both the central and peripheral nervous system
Too Much Acetylcholine
Causes muscle cramps, twitching, and excessive salivation
Too Little Acetylcholine
Linked to Alzheimer’s disease and memory loss
Endorphins
Natural painkillers that reduce pain and boost pleasure; released during exercise and stress relief
Too Much Endorphins
May reduce pain sensitivity too much or cause euphoria
Too Little Endorphins
Leads to higher pain sensitivity and emotional distress
GABA
The main inhibitory neurotransmitter; calms the nervous system and reduces anxiety
Too Much GABA
Causes drowsiness and slowed reaction times
Too Little GABA
Leads to anxiety, seizures, and insomnia
Glutamate
The main excitatory neurotransmitter; helps with learning, memory, and brain development
Too Much Glutamate
Can cause overstimulation, migraines, and neuron damage
Too Little Glutamate
Leads to fatigue, poor learning, and possible schizophrenia symptoms