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Muscular System
System responsible for body movement, posture, and heat production.
Skeletal Muscle
Voluntary, striated muscle attached to bones.
Smooth Muscle
Involuntary, non-striated muscle in organs and vessels.
Cardiac Muscle
Involuntary, striated muscle found in the heart.
Epimysium
Connective tissue covering an entire muscle.
Perimysium
Connective tissue surrounding a muscle fascicle.
Endomysium
Connective tissue surrounding individual muscle fibers.
Myofibril
Long filamentous organelle within muscle cells containing actin and myosin.
Sarcomere
The functional unit of muscle contraction (Z-line to Z-line).
Actin
Thin protein filament in sarcomere.
Myosin
Thick protein filament in sarcomere.
Sliding Filament Theory
Explains how muscles contract by myosin sliding actin filaments.
Neuromuscular Junction
Connection between motor neuron and muscle fiber.
Acetylcholine (ACh)
Neurotransmitter that triggers muscle contraction.
Sarcoplasmic Reticulum
Stores and releases calcium for muscle contraction.
Calcium Ions
Trigger interaction between actin and myosin.
ATP
Energy molecule required for muscle contraction and relaxation.
Creatine Phosphate
Molecule that quickly regenerates ATP during contraction.
Aerobic Respiration
Energy production using oxygen; long-term.
Anaerobic Glycolysis
Energy production without oxygen; produces lactic acid.
Isotonic Contraction
Muscle shortens during contraction (e.g., lifting).
Isometric Contraction
Muscle tension increases, length stays same (e.g., plank).
Twitch
Brief, single muscle contraction.
Tetanus (Physiological)
Sustained, continuous contraction.
Muscle Tone
Slight, continuous contraction that maintains posture.
Agonist
Prime mover muscle responsible for a movement.
Antagonist
Muscle opposing the action of another.
Synergist
Muscle assisting a prime mover.
Fixator
Muscle that stabilizes the origin of a prime mover.
Origin
Point where muscle attaches to stationary bone.
Insertion
Point where muscle attaches to moving bone.
Flexion
Decreasing the angle between bones.
Extension
Increasing the angle between bones.
Abduction
Moving a limb away from the body.
Adduction
Moving a limb toward the body.
Rotation
Movement around an axis.
Circumduction
Circular movement of a limb.
Dorsiflexion
Bending foot upward.
Plantar Flexion
Pointing toes downward.
Supination
Turning palm upward.
Pronation
Turning palm downward.
Inversion
Turning sole of foot inward.
Eversion
Turning sole of foot outward.
Muscular Dystrophy
Genetic disorder causing muscle weakness.
Myasthenia Gravis
Autoimmune disease causing fatigue due to blocked ACh receptors.
Tetanus (Disease)
Bacterial infection causing continuous muscle spasms.
Cramps
Involuntary muscle contractions due to overuse or dehydration.
Strain
Muscle injury from overstretching or tearing fibers.