Vitamin Letter and Name - Condition and Supplement - Natural Product - Use and SE/Concern
Vitamin A
Retinol
Vitamin B1
Thiamine
Vitamin B2
Riboflavin
Vitamin B3
Niacin
Vitamin B6
Pyroxidine
Vitamin B9
Folic Acid
Vitamin B12
Cobalamin / Cyanocobalamin
Vitamin C
Ascorbic Acid
Vitamin D2
Ergocalciferol
Vitamin D3
Cholecalciferol
Vitamin E
Alpha-tocopherol
Metformin
B12
AUD
B1, Folate
Goiter
Iodine
Microcytic Anemia
Iron
Macrocytic Anemia
B12 and/or Folate
Pregnancy
Folate, Calcium, Vitamin D
Osteopenia / Osteoporosis
Calcium, Vitamin D
CKD
Vitamin D
Scurvy
Vitamin C
St John’s Wort
C: Serotonergic, Photosensitivity, Lower Seizure Threshold, Numerous DDIs (CYPs 450, 2C19, 2C9, etc)
U: Anxiety, Depression
Kava
C: Hepatotoxic
U: Stress/Anxiety
Black Cohosh
C: Hepatotoxic
U: Menopause
Dong Quai
C: Bleed Risk
U: Menopause
Vitamin E
C: Bleed Risk
U: Memory
Gingko
C: Bleed Risk
U: Memory
Garlic
C: Bleed Risk
U: HTN
Ginger
C: Bleed Risk
U: Motion Sickness
Glucosamine
C: Bleed Risk
U: Osteoarthritis
Ginseng
C: Bleed Risk
U: Erectile Dysfunction
Yohimbe
C: Increase BP and HR, Seizure Risk
U: Erectile Dysfunction
Red Yeast Rice
C: Myopathy risk
U: Dyslipedemia
Valerian
C: Sedation
U: Anxiety, Depression, Insomnia
Vitamin C
C: Nephrolithiasis (kidney stones)
U: Cold/Flu
Zinc
C: Loss of smell
U: Cold/Flu
Saw Palmetto
C: -
U: Prostate