PE L1: LIFE STYLE AND WEIGHT MANAGEMENT
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8 Terms
The way in which an individual lives is called ____
lifestyle
____ are variables in your lifestyle that may lead to certain diseases
Risk factors
diseases that are not transmitted from person to person
non-communicable diseases (NCDs)
The four main types of NCDs
1. cardiovascular diseases
2. cancer,
3. chronic respiratory diseases
4. diabetes.
energy consumed is greater than energy expended
more food intake but less physical exertion
weight gain
energy consumed is less than energy expended
more physical exertion but less food intake
weight loss
energy consumed equals energy expended
physical exertion is the same with food intake
weight maintenance
how to calculate bmi and classification:
Note 
Flashcards (142)