PE L1: LIFE STYLE AND WEIGHT MANAGEMENT
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8 Terms
1
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The way in which an individual lives is called ____
lifestyle
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____ are variables in your lifestyle that may lead to certain diseases
Risk factors
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diseases that are not transmitted from person to person
non-communicable diseases (NCDs)
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The four main types of NCDs
1. cardiovascular diseases
2. cancer,
3. chronic respiratory diseases
4. diabetes.
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energy consumed is greater than energy expended
more food intake but less physical exertion
weight gain
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energy consumed is less than energy expended
more physical exertion but less food intake
weight loss
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energy consumed equals energy expended
physical exertion is the same with food intake
weight maintenance
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how to calculate bmi and classification:
