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Discuss Internal vs. External Forces.
Internal Force
Produces from muscle (tendon), ligaments, skin, and fascia
External Force
Produced from gravity, external resistance (weights, bands, etc.), friction, water (drag)
Force that are applied at a distance away from an axis will produce _______.
Torque
Forces are a vector, meaning that they must have…
Direction
Magnitude
What type of lever is the most common in the human body? By having this type of set up, what is this lever good for and what isn’t it good for?
Most Common in Human Body:
3rd Class Lever System
Axis —> Int. Torque —> Ext. Torque
Good For: Speed / Range of Motion
Bad For: Strength / Production of Force
What is the “pull?”
Tension: Muscle contracts and tendon lengthens
What is the “push"?”
Compression: Muscle contracts around the joint without moment arm (no movement)
What are the different types of force application?
Parallel
Perpendicular
Oblique
What does it mean if the force application is parallel?
Means the forces will be summed
Direction matters
If forces in same direction —> add
If forces in opposite direction —> subtract
What does it mean if the force application is perpendicular?
The forces will be summed to move into a different direction
What does it mean if the force application is oblique?
Forces enter at an oblique angle need to have component parts:
Y-component: the rotational force or ‘normal’ force
X-component: the compressive or distractive force; the ‘tangential’ force
Which of the types of force application does the human body function at?
Perpendicular Force
Can oblique forces change during movement?
True / Yes
Biological tissues are…
Deformable bodies (not rigid)
What is static equilibrium?
Means all the forces are balanced in all directions
If an object is in static equilibrium, how/when will it change shape or deform?
It will deform when it is acted on by an unbalanced force
What factors determine the extent of deformation?
External Force
Magnitude, direction, and duration
Characteristics of tissue being deformed
Material properties (e.g. elastic vs. solid)
Size and shape of object
Environmental Factors
Temperature / Humidity
What are the different types of forces?
Compressive
Tensile
Shear
Bending
Torsion
What type of forces does the human body dislike?
Shear
Torsion
Bending?
What forces are related to moments and torque?
Torsion
Bending
Which force(s) are colinear and known as Normal Forces?
Tensile
Compressive
What force(s) are parallel to the object and known as Tangential Forces?
Shear
With a bending force, what is being compressed and what is receiving tension?
Concave side is being compressed
Convex side is receiving tension
With a torsion force, what is being compressed and what is receiving tension?
Inner segment is being compressed
Outer segment is receiving tension
What is normal stress (σ)?
Force per cross sectional area (load)
Resultant force is perpendicular to surface of an object
Normal Stress = force/area of the object
Measured in Newtons/meters² or Pascal (Pa)
Does the size of a material affect the overall amount of force/stress it can resist?
True
What is strain?
The measure of the degree of deformation
What is normal strain (ε)?
Normal strain = ratio of change in length from the resting length
ε = change in length (Δx/x)
Reported as percentage of change
‘Positive’ strain is…
Tension
‘Negative’ strain is…
Compression
What is shear stress (𝜏)?
If a force is applied parallel to the surface of an object, then the internal forces are acting in tangent, meaning it is shear stress (𝜏)
Reflects the change by components of forces parallel to cross-sectional area
𝜏 = F/A
essentially the same as sigma, just force shear/tangential force)
How do you know if you should use tau (𝜏) or signma (σ)?
If you are applying a shear force —> tau (𝜏)
If you are applying a normal force —> sigma (σ)
What is shear strain (γ)?
Occurs due to distortions caused by shear stresses
Relative displacement of the object caused by shear stress is Δx
γ = Δx / height (h)
What is the relationship between stress and strain?
Directly related; ↑ stress = ↑ strain
Stress-Strain Curve
What is stress (for stress-strain curve)?
The internal resistance to change, which is the amount of external force applied (N/m²)
What is strain (for stress-strain curve)?
The percentage (%) of stretch past the resting length
What is the elastic region of a stress-strain curve?
Where the tissue can resist change and will return to resting position once the external force has been removed
What is the plastic region of a stress-strain curve?
Where there is long-term changes to the tissue
What is the failure point of a stress-strain curve?
Where the tissue breaks / tears
Do all tissues have a failure point?
Yes, every tissue has a failure point
What is the yield point of a stress-strain curve?
Marks the start of the plastic region (between the elastic and plastic region)
This is where you feel resistance in the tissue
Elongation can occur without an increase in load
What is the origin of the stress-strain curve?
Area with no load and no deformation
What is Young’s Modulus?
Refers to the area of the stress-strain curve where the relationship is linear (also known as the proportionality limit)
What is the highest point on the stress-strain curve referred to as?
The highest stress point
Refers to the ultimate strength of the material (σu)
What happens if stress is repetitively applied at the yield point of a stress-strain curve?
Injury (Stress Fx = Inflammation)
Eventually, the tissue will fail (push over yield point) due to continuous application of stress over time
What happens if a “slow” stress is applied?
Increase in stretch
This will move the yield point
Increase in strain = therapeutic
What cues do we use for stretch intensity?
Pain (use as a guide)
Resistance (take them to yield point unless they have pain)
What are the different structural properties of tissues?
Strength
Stiffness
Compliance
Toughness
What is strength?
Load at ultimate stress point (often at or before the failure point)
What is stiffness?
The load required to deform the structure a given amount (load/elongation)
Stiffness is a ratio specific to each sample specimen
SLOPE of the stress/strain curve
What does a steep slope in a stress-strain curve mean?
Steep Slope = Stiffer
What is compliance?
Measure of the ease of deforming of a specific structure (aka, the reciprocal of stiffness)
What does a shallow slope in a stress-strain curve mean?
Shallow Slope = Less stiff / More compliant
What is toughness?
The area under the curve; defined as work or energy
How much energy can the tissue withstand before it deforms
How difficult is it to create a change in elongation?
What does a large E mean?
Small strain
What does a small E mean?
Large strain (meaning a gentler slope and the tissue is more flexible)
What is a solid?
Everything but fluids; has various stress/strain relationships (e.g., steel alloy is ductile where glass is brittle)
When consider ideal materials, what is the different between bone and collagen?
Bone: strong and brittle
Collagen: weak and ductile
What is elasticity?
A property of solids; perfectly linear stress/strain relationship
The ability of a material to return to starting size and shape when load is removed
Time independent
Predictable relationship (F = kd)
What is viscoelasticity?
High liquid content (usually water) resulting in fluid flow when a material is loaded; also has some properties that are more “solid like”
“Flow” is created by water content (which means you also have resistance of flow which is viscosity)
More viscosity = more stiff
What type of ideal material are biomaterials (biological tissues / tissues within the human body)?
Viscoelastic material
Not “ideal” in the sense of material properties being predictive; BUT these materials serve our bodies well
Combination of viscous and solid (elastic) response
Time dependent and rate dependent
Viscoelastic materials are dependent on what?
Time-Dependent (how long? / length of time that stresses are applied and how it effects it)
Rate-Dependent (how often? / how often the stresses are applied)
A continuously applied force on a fluid body causes…
Continuous deformation (known as flow)
Viscosity is the property that is the quantitative measure of resistance to flow
What is hysteresis?
Change in the stress/strain relationship with elongation and relaxation
Essentially, it doesn’t go back to normal shape at the same rate; there is a “lag”
With hysteresis, is more or less energy absorbed during loading than is released during unloading?
More/greater energy is absorbed during loading
With hysteresis, the area within the loop represents..
The energy that has dissipated as heat during the process
This “lag” is rebounding in hysteresis
What is rebound resilience?
The area within the loop of hysteresis
It is the ratio of area under unloading curve to area under loading curve expressed as a percentage
When ratio = 1, it is purely linear, elastic material
Greater the “lag” (or smaller the ratio), the more energy that is dissipated as heat
What factors have an effect rebound resilience?
Number of repetitions
Temperature
If hysteresis is reduced, then the response of the tissue is ______ and would become more _____.
Response of the tissue is quicker and would become more ideal
A decrease in hysteresis implies a decrease in ________.
Stiffness
What is creep?
Maintain load over time and observe reaction
Change in elongation or strain over time —> tissue elongates
(Constant stress)
The position where you apply force changes but force does not change (i.e., stretching example in class)
Within how long does creep occur? How does this differ with ligaments?
Creep / Change occurs mostly within first 10 minutes
Ligaments, it occurs mostly within 2 minutes
What is a cyclic creep test?
Mimics athletic activities better (hold is short, but up to 100 cycles were be performed
It examines fatigue characteristics of viscoelastic materials
What is stress relaxation?
Maintain elongation over time and observe the load changes
“Opposite of creep”
Constant strain and load will decrease over time
Takes 6-8 hours for it to occur in most biological tissues
What is uncrimping?
When collagen fibers go from being “wavy” to straight with an applied stress (occurs in Toe Region)
What is stress reaction?
When the tissue responds to repeated stresses to make itself strong (i.e., Wolff’s Law)
Very important with resistance training in tendons
e.g., someone goes from NWB —> WB, this will cause bone growth (positive); could be negative if we get osteophytes
What protective responses to stress do tissues have?
Uncrimping
Viscoelasticity
Elastic Deformation
Creep
Stress Relaxation
Stress Reaction
What would happen to the stress/strain curve if “normal” length tissue becomes “tight” (i.e., tight hamstrings)?
The stress-strain curve would shift to the left (closer to y-axis / zero)
Stiffness / Slope increases
What would happen to tissue if repeated stresses are performed up to but not beyond the yield point?
Potentially nothing; tissue goes back to original length since still in elastic region
Stress reaction; tissue gets stronger (or could be negative stress reaction)
If viscoelastic —> hysteresis becomes more ideal due to heat being released
What would happen to the stress/strain curve if a prolonged stretch was applied beyond the yield point?
Elongation of tissue that is either adaptive or maldaptive
Plastic deformation (permanent deformity of resting length, etc.)
Stress-strain curve would shift to the right
Max strength shifted up and to the right (yield point)
How would an increase in temperature effect the stress strain curve?
Hysteresis is minimized and the tissue behaves more ideal
More compliant tissue (more shallow / less steep slope/stiffness)
Ultimate strength does not change
What is Poisson’s Ratio?
Lateral strain (width) / Axial strain (height)
Ranges from 0 - 0.5 for biomaterials
Present under uni-axial load either compression or applicable within elastic region
If a material/structure has a Poisson’s Ratio close to 0, what does this mean?
Structure has highly bonded atoms
Resistant to change in shape
Structure will break before deforming
(e.g., bone = .13-.3, concrete = 0.1)
If a material/structure has a Poisson’s Ratio close to 0.5, what does this mean?
More viscous material
Has atoms that are moving freely
Adapts to external stresses more easily
Shape changes but volume does not
(e.g. rubber)
Fracture ____ and _______ are important to the rehabilitation of tissue and prognosis
Fracture type and location (this tells us the force and direction of impact)
What are the methods of fracture?
Single Insult (Macrotrauma)
One large blow takes tissue past plastic range
Strength of material is breached
To change fracture point you would need to increase the strength of the material
Repeated Low-Level Insult (Microtrauma)
Cyclic loading, especially in creep leading to fatigue failure
To change the fracture point, more endurance is needed (not strength)
What are the different types of fracture?
Shatter: comminuted bone fracture (e.g., glass)
Prognosis is poor; high impact load
Crack Propagation: more from fatigue failure
Shredding of the tissue; bone stress fracture
Both types of fractures are exacerbated by tissue defects — causes tissue to break with less force (single insult case) or with less cycles
What are the key concerns for fracture mechanics?
Number of defects present
Size of the defects
Narrow gaps or wide gaps in tissue
Longer and wider cracks lead to more damage
Location of the defects
Location of defect relative to highly stressed portions of structure
e.g., defect in femoral head is more concerning than a defect near gluteal tuberosity
Tissue defects can lead to…
Stress concentration areas
Uneven distribution of loads that is concentrated on the defect
Higher load per ara (stress)
Where do natural areas of stress concentrations occur?
Tissue interfaces (e.g., ligament to bone; tendon to bone; etc.)
Is an avulsion injury or midsubstance tear more common in children? Why?
Avulsion injury more common in children
Bone is still cartilaginous, meaning it is weaker than collagen of ligaments
Is an avulsion injury or midsubstance tear more common in adults? Why?
Midsubstance tear is more common in adults
Collagen is weaker than the osseous bone
What are the four types of tissues in the body?
Connective Tissue
Neural Tissue
Muscle Tissue
Epithelial Tissue
What are different types of connective tissue?
Irregular connective tissue
Loose and dense
Regular Connective Tissue
Dense
Cartilage
Adipose tissue
Haemopoietic Tissue
Blood
Bone
What is the make up of connective tissue?
Extracellular Matrix (ECM)
Proteoglycan
GAGs
Water
Collagen
Elastin (provides elastic recoil of the tissue)
What is a proteoglycan?
Protein polysaccharide molecule with protein core and sulfate chains attached
What are proteoglycans made of?
Made of hylauronic acid (with link protein chains with GAGs attached)
Hylauronic acid has a high concentration of…
Viscoelastic materials
What is the function of proteoglycans?
Stabilize collagenous skeleton of tendons and ligaments and contributes to overall strength
What are the three different types of GAGs?
Aggrecan
Biglycan
Decorin