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Muscles can exert force by pulling or pushing
False, only pulling
Skeletal muscle
internal motors that contribute to movement in the human body
What allows us to achieve the general joint movements at each articulation in the body
the location of skeletal muscle relative to the skeletal system
What are the 4 tissue properties of skeletal muscle
irritability
contractility
extensibility
elasticity
Irritability
permits muscles the ability to respond to stimulation
enables the proper fibers of skeletal muscle to utilize stimulation of the neurological system to produce movement
Contractility
permits muscles the ability to shorten and produce the necessary tension to move the skeletal system
Muscles can shorten 50-70% of their normal resting length
True
Extensibility
permits muscle the ability to lengthen or stretch past its normal resting length
Muscles can produce elongation on their own
False, another muscle/external force is required
Elasticity
allows the muscle to return to its resting length after the stretch is removed
Extensibility is a critical component in facilitating output in a shortening muscle action that is proceeded by a stretch
False, elasticity
Functions of muscle
produce movement
maintain postures and positions
stabilize joints
Muscles must interact with the skeletal system in order to cause movement
True
How can muscles attach directly to bone
by attaching to the periosteum of bone
Periosteum
a thin covering on outside of bone
How do muscles attach to bone via tendon
tendon is fused with muscle fascia
Aponeurosis
a fibrous connective sheath that permits muscles to increase attachment to bon bey widening the area of attachment
Muscles can only contribute to movement if it crosses a joint
True
Uniarticular muscles
muscles that cross only one joint
Advantage of uniarticular muscles
the muscle can contribute every part of it to the intended joint actions without becoming an opponent to itself
Majority of the muscles in the human body are multiarticular
False, uniarticular
Multiarticular muscles
muscles that cross multiple joints in human body
Disadvantage of multiarticular muscles
passive insufficiency
active insufficiency
Passive insufficiency
the inability of muscle to lengthen
diminish the capability of achieving the full range of motion associated with the movement
Active insufficiency
the inability of a muscle to shorten
diminish the capability of achieving full ROM associated with the movement
You are lying on your back stretching your hamstring by pulling your bent leg up to your chest. You try to deepen the stretch by straightening your leg. Your leg moves farther away from your chest and you are unable to pull it down any further. What is this describing?
passive insufficiency of multiarticular muscles
You cannot have maximum flexion of your fingers and wrist at the same time. Why?
active insufficiency of multiarticular muscles
Concentric muscle contraction
muscle contracts while shortening
Eccentric muscle contraction
muscle contracts while lengthening
Isometric muscle actions are often used to control the motion of an object by slowing down the segments of an articulation
False, eccentric
Isometric muscle contraction
muscle contracts while staying the same length (joint doesn’t move)
Stretch-shortening cycle
stretch on the muscle increases its tension through storage of potential elastic energy
the following concentric muscle contraction is enhanced by the previously stored elastic energy (that took place during stretch)
Result = high-force output at initial portion of concentric muscle action as these tissues return to normal length