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nutritionists’ convention
number starting from tail end (ω)
chemists’ convention
number starting from priority group which is most chemically reactive (∆)
butyric acid (B)
4:0
butanoic acid
lauric acid (La)
12:0
dodecanoic acid
palmitic acid (P)
16:0
hexadecanoic acid
stearic acid (St)
18:0
octadecanoic acid
oleic acid (O)
18:1∆9
9-octadecenoic acid
linoleic acid (L)
18:2∆9,12 or 18:2ω6,9
9,12-octadecadienoic
a-linolenic acid (Ln)
18:3∆9,12,15 or 18:3ω3,6,9
9,12,15-octadecatrienoic acid
long-chain saturated fatty acids
animal fat (meat) and cocoa butter
short/medium-chain fatty acids
milk/dairy
long-chain unsaturated fatty acids
fish/marine sources
coconut oil
lauric acid (12:0)
palm oil
palmitic acid (16:0)
olive oil
oleic acid (18:1∆9)
soybean oil
linoleic acid (18:2∆9,12)