Increase moving down within a group. Down a group, the number of energy levels (n) increases, so there is a greater distance between the nucleus and the outermost orbital. This results in a larger atomic radius.
Decrease across a period. Within a period, protons are added to the nucleus as electrons are being added to the same principal energy level. These electrons are gradually pulled closer to the nucleus because of its increased positive charge. Since the force of attraction between nuclei and electrons increases, the size of the atoms decrease