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what is health
a state of complete physical, mental and social well being and not merely the absence of disease
name 3 health determinants
physical health
mental health
social well being
what does personal health behaviour refer to
patterns of behaviour that affect learners health currently and as they develop into adults
health behaviour includes.. (5)
sleeping 8 hours a day
maintaining a well balanced diet
regular physical activity
avoiding the use of drugs and alcohol
appropriate use of legal medication
name 6 environmental challenges south africa faces
inadequate water and sanitation systems
overcrowded communities
insufficient safe and clean fuels for domestic use
pollution
lack of adequate health facilities
scientific ignorance towards traditional medicine
2 factors affecting health
lifestyle and behaviour
environmental and health care services
name 3 key roles in enabling an IP learner to increase control over their health
life skills teachers
school health policies
government health services
what 5 things are key to approaching and teaching health and environmental responsibility
Participation
Awareness
skills
attitudes
knowledge
what is the resilience and risk theory
A risk factor such as poverty can increase the susceptibility to disease and environment
what is the social learning theory
health behavioural change is the result of reciprocal relationships between the environment, personal factors and behaviour
what is the cognitive problem solving theory
a continuous active process whereby learners are challenged to apply critical thinking skills to solve problems
what is the social influence theory
the social influence of individuals or groups improves behaviours
what is the multiple intelligence theory
the facilitation of learning by stimulating different intelligences
what is the constructivists psychology theory
the learner gains knowledge, reflects analytically on the experience and imagines how to apply the learning in real life situations