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Vulvovaginal candidiasis (VVC)
Thick, white discharge (cottage cheese)
No odor
No change to vaginal pH (4-4.5)
Vaginal itching (primary symptom, sometimes even before discharge), irritation, erythema, dysuria
Organism: Candida albicans, candida galbrata, candida tropicalis, candida parapsilosis, candida krusei
bacterial vaginosis
NOT a candidate for self-care
Thin, white/grey discharge (water, foamy)
Fishy odor
Vaginal pH > 4.5
Vaginal irritation, dysuria may occur, but less than with VVC or trich
Imbalance of normal vaginal flora
Trichomaniasis
NOT a candidate for self-care
Frothy, yellow-green discharge
Has an odor
PH > 4.5
Vaginal itching, may have irritation, 50% may be asymptomatic initially
STI (Partner(s) MUST be treated)
Caused by trichomonas vaginalis
Risk factors for VVC
Pregnancy, uncontrolled diabetes, antibiotic use, immunosuppressive agent use, HIV infection, receptive oral sex, vaginal sponge use, COCs and estrogens may impact vaginal pH and susceptibility to candida
VVC: candidates for self-care
Uncomplicated disease
Infrequent episodes (3 or less per year, none in past 2 months)
Mild to moderate symptoms
At least 1 episode in the past diagnosed by a provider
VVC: self-care EXCLUSIONS
Age < 12 years
Pregnancy
Fever or pain in pelvic area/lower abdomen/back/shoulder
Use of corticosteroids, antineoplastics
Uncontrolled diabetes or HIV infection
Recurrent VVC (> 3/year, or 1 infection in last 2 months)
First VVC episode (without prescriber consultation)
VVC: treatment goals
Relief of symptoms
Eradication of infection
Reestablishment of normal vaginal flora
VVC: assessment
Symptom history
Medical history
Optional: self-testing of vaginal pH
- testing cannot occur until: 72 hours after use of vaginal preparations (spermicides, anti fungal), 48 hours after sexual intercourse or douching, 5 days after end of menses
PollEv: Which one of the following best describes symptoms and signs consistent with VVC?
Thick, white discharge with a vaginal pH of 4.2
VVC self-care: nonpharmacologic treatment
Eating yogurt containing live cultures
Discontinuing medication that may increase risk (if possible)
VVC self-care: intravaginal imidazoles
Preferred treatment: alter fungal cell membrane permeability
ADEs: vulvovaginal burning, itching, irritation
Interactions: unlikely due to low systemic absorption, warfarin interacts with miconazole vaginal suppositories
Also use anti-itch products as supportive care
OTC imidazoles for VVC: clotrimazole
1% cream: 1 applicatorful intravaginally at bedtime for 7 days
2% cream: 1 applicatorful intravaginally at bedtime for 3 days
OTC imidazoles for VVC: Miconazole
2% cream: 1 applicatorful intravaginally at bedtime for 7 days
4% cream: 1 applicatorful intravaginally at bedtime for 3 days
100mg vaginal suppository: 1 suppository intravaginally at bedtime for 7 days
200mg vaginal suppository: 1 suppository intravaginally at bedtime for 3 days
1200mg vaginal suppository: 1 suppository intravaginally at bedtime once
OTC imidazoles for VVC: Tioconazole
6.5% ointment: 1 applicatorful intravaginally at bedtime once
OTC imidazoles for VVC: side effects
Vulvovaginal burning (May be dose related)
Less common side effects: burning sensation experienced by sexual partner, polyuria, purity’s vulgar, vaginal discharge, vulvar pain/swelling
patient counseling for OTC imidazoles
Medical attention if symptoms: continue past 1 week beyond end of treatment, reoccur within 2 months, occur more than 3x in a year
Symptom relief may occur in2-3 days, but can take up to a week
Review instructions, side effects
No douching
Avoid tampons, intercourse, other vaginal preparations (if possible) while using
May weaken integrity of latex condoms and diaphragms
OTC options for external (vulvar) itching
May use imidazoles creams externally to help with itching
May consider anti-itch products (Vagisil, but potential risk of methemoglobinemia with benzocaine products)
PollEv: A patient reports with sx consistent with VVC. She has not had an infection in the past 6 months. She reports last time she was treated she found the Tx really painful. She used Monistat 1-day. Which one of the following is best to recommend today?
Clotrimazole 2% cream x3 days
Complementary treatment of VVC
lactobacillus use: probiotics, yogurt with live culture
Sodium bicarbonate sits bath
Tea tree oil vaginal suppository (for resistant infections)
Gentian violet (for resistant candida infections)
Boric acid(non-candida albicans)
dysmenorrhea
Painful menstruation
Primary: pain at the time of menstruation (develops 6-12 months after monarch)
Secondary: typically associated with pelvic pathology (symptoms 2+ years after menarche or pain occurs at times other than menses)
Causes of primary dysmenorrhea
Exact cause unknown
Prostaglandins and leukotrienes play significant roles
Ovulation →increases progesterone →increases arachidonic acid → prostaglandins and lekotrienes
Prostaglandins 2-4x higher in those with dysmenorrhea
Exclusions for self-care of dysmenorrhea
Severe dysmenorrhea and/or heavy bleeding
Symptoms inconsistent with primary dysmenorrhea (2+ years from menarche, pain at other times than onset of menses)
History of pelvic inflammatory disease, infertility, irregular menstrual cycles, endometriosis, ovarian cysts
Use of IUD
Allergy to aspirin or NSAIDs, NSAIDs intolerance
Use of warfarin, heparin, lithium
Active GI disease (PUD, GERD, UC)
Bleeding disorder
PollEv: Which of the following patients is not a candidate for self-care?
25 year-old reporting difficulty concentrating at work, bloating, and irritability. She is unsure when exactly t starts each month
Dysmenorrhea Treatment goals
Resolve/improve symptoms
Minimize disruption of usual activities
Dysmenorrhea Self-care: non-pharm treatment
Heat therapy
Sleep
Exercise
Smoking cessation/avoiding secondhand smoke
Dysmenorrhea self-care:pharmacological treatment
Aspirin
APAP
NSAIDs: Ibuprofen and naproxen
Start at onset of menses or pain (or 1-2 hours prior) schedule doses for first 48-72 hours of menses
OTC medications for dysmenorrhea: dosing
APAP: 650-1000mg q4-6h (max 4g/24h)
Aspirin: 650-1000mg q4-6h (max 4g/24h)
Ibuprofen: 200-400mg q4-6h (max 1200mg/24h)
Naproxen: 220-440mg, then 220mg q8-12h
Dysmenorrhea: Dietary supplements and complementary therapy
Fish oil, fenugreek, ginger, valerian, vitamin B1, vitamin D, zataria, zinc sulfate may be beneficial
- fish oil and vitamin D have the most robust evidence
- increased consumption of fish rich in omega 3 fatty acids may reduce symptoms (tuna, salmon, sardines, may also use supplements)
Vitamin D 600 units per day
Transcutaneous electrical nerve stimulation (TENS) decreases acute pain
Dysmenorrhea patient counseling
Avoid aspirin in children/adolescents recovering from chickenpox or influenza
Breast/chest feeding: avoid high dose aspirin
Educate on dysmenorrhea: primary is normal (don’t downplay pain), when to seek medical attention, NSAIDs preferred, how to use agents
Not all patients will respond to initial treatment
Excessive blood loss needs evaluated
“Typical”premenstrual symptoms
Mild physical or mood changed before menses that do not interfere with normal life function
Breast tenderness, bloating, backache, irritability
Premenstrual syndrome (PMS)
One physical or mood symptom during 5 days prior to menses. Resolves by about day 5 of cycle
Symptoms cause distress or impact Norma daily functioning
Premenstrual dysphoric disorder (PMDD)
5+ symptoms (physical mood)during last week of cycle
Symptoms: depression, anxiety, affective liability, or anger. Interferes with work, school, social activities, relationships.symptoms resolve after menses
Exclusions for self-care of PMS/PMDD
SeverPMS/PMDD
Uncertain pattern of symptoms (Unsure when they occur in relationship to menses)
Onset of symptoms coincident with use of oral contraception or MHT
Contraindications to dietary symptoms
PMS treatment goals
Increase understanding premenstrual disorders
Improve or resolve symptoms
- reduce impact on activities and relationships
- target: reduce symptoms by 50% or more
Non-pharm Tx of PMS
Aerobic exercise
Complex carbohydrates
Cognitive behavioral therapy
Limit sodium
Avoid caffeine
Avoid alcohol
Pharm Tx of PMS
Pyridoxine
Calcium and vitamin D
Magnesium
Vitamin E
NSAIDs
Diuretics
PMS: Pyridoxine
80-100mg daily
Targets mood
PMS: calcium
1000-1300 mg daily (dietary intake optimal)
Prevents development of symptoms; moo and physical symptoms
PMS: magnesium
360mg daily
Dietary intake optimal - Swiss chard, spinach, nuts, legumes whole-grain cereals
Targets mood
PMS: vitamin E
100mg daily
Targets Physical and mood symptoms
PMS: NSAIDs
Ibuprofen 200-400mg q4-6h
Naproxen 220-440mg BID
Targets physical symptoms but may also improve mod
Diuretics for PMS
Pamabrom (Aqua-ban, diuretic max): 50mg QID (q6h)
Caffeine (Diurex ultra): 100-200mg q3-4h
Diuretics for PMS: combination products
Pamabrom 25mg/APAP 500mg/pyrilamine maleate 15mg (pamprin multi-symptom)
Caffeine 50mg/magnesium saicylate 162.5mg (diurex water pills + pain relief)
Caffeine 65mg/APAP 250mg/aspirin 250mg (pamprin max)
Pamabrom 25mg/APAP 500mg (midol caffeine-free)
PMS: complementary therapy
Chasteberry may be helpful for mild-moderate symptoms (especially breast tenderness and mild mood symptoms)
- nausea, headache most common ADEs
- avoid if pregnant/lactating: caution with hormone-sensitive cancers
St John’s Wort may reduce anxiety: not really used, MANY interactions
ginkgo may improve breast pain, anxiety, irritability, depression
Saffron extract may reduce mood and physical symptoms
PMS: Pt counseling
PMS does not occur after menopause
Breast/chest feeding = avoid herbal products, diuretics
Encourage tracking of symptoms and cycle
Begin management 7-14 days before menses
May take several cycles to see improvement
Monitor impact on daily life
Contraceptive barrier methods
pregnancy and STI prevention: external condom, internal condom (Rx only)
Pregnancy prevention only: spermicide, sponge, diaphragm (Rx only), cervical cap (Rx only)
Polyisoprene condom
STI protection: yes
Degraded by oil-based lubricants/meds: yes
Use if latex allergy exists: yes
Contraceptive barrier methods: treatment goals
Prevent unintended pregnancy
Prevent STIs
Reduce risk of side effects
Latex condoms
STI protection: yes
Degraded by oil-based lubricants/meds: yes
use if latex allergy exists: NO
Lamb cecum condom
STI protection:NO
Degraded by oil-based lubricants/meds: NO
use if latex allergy exists: yes
Condoms: notes
Latex have best evidence for STI protection; recommend latex UNLESS and allergy exits (or oil-based lubricant/vaginal preparation used)
May be used with spermicide
Expiration date:3-5 years
Internal condoms
Prescription only
FC2 = available product
Outer ring, sheath/pouch that fits over vaginal mucosa, inner ring that secures sheath (fits over cervix)
Breakage rate lower than external, but slippage may be higher
May be inserted up to 2 hours before intercourse (works immediately)
Do not use with external condoms
Spermicide
Nonoxynol-9 available in US
Immediate onset except for suppository/film (about 15 minutes)
Duration = 1 hour
Vaginal foams distribute more evenly, but provide less lubrication
When used alone, insert full dose near cervix
Diaphragm/cap: fill device 1/3 full with spermicide
Reapply for each coital act
Low effectiveness when used alone
Vaginal sponge
Today sponge
Permeated with nonoxynol-9
May fit poorly in women with previous vaginal births
May insert up to 24 hours before intercourse
Must remain in place for 6 hours after intercourse
Do not use during menses
Avoid 6 weeks after giving birth
Do not. Use with sensitivity, anatomic abnormalities of vagina, or history of TSS
Diaphragm
Rx only
Use spermicide
Requires fitting by a clinician, except Cayla
Insert up to 2 hours before intercourse
Must leave in place for at least 6 hours after intercourse
- reapply if intercourse occurs within 6 hours of initial insertion; leave device in place
- take device out if >6h since initial insertion, reapply spermicide and reinsert
Cervical cap
Rx only
Reusable (Up to 1 year)
Each cap can be used for up to 48 hours
Use with spermicide
Dome and strap side face down, long brim goes into vagina first
May insert up to 6 hours before intercourse
May keep in place for at least 6 hours after intercourse
- may leave in for up to 48 hours
- reapply spermicide with each coital act
Other OTC contraceptives
Levonorgestrel emergency contraception pill (plan B)
Norgestrel progestin-only pill (Opill)
Fertility Awareness based (FAB) Methods (FABM)
Many options exist
Use a variety of techniques to determine fertile phase of menstrual cycle
Can be used to avoid pregnancy or determine optimal time for intercourse to try and become pregnant
Calendar method
Use menstrual cycle length to calculate fertile period
Record 6-12 cycle to predict range of fertile days
First fertile days = subtract 18 from number of days in shortest cycle
Last fertile day = subtract 11 from number of days in longest cycle
Best for cycles 26-32 days in length
Cervical mucus method
Detect changes in cervical mucus
Billings and TwoDay are examples
Cervical mucus becomes more prevalent, clear, stretchy(last day of detection of clear, stretchy mucus occurs within 1 day of ovulation)
Mucus thick and sticky or absent after ovulation
Fertile window:fist day mucus detected until 4 days after peak symptom
Symptothermal method
Combines cervical mucus tracing with basal body temperature (BBT) monitoring (cervical mucus detects onset of fertile window, BBT determines end)
BBT monitoring:
- chart temp upon waking, before getting out of bed
- at least 3 hours of uninterrupted sleep
- oral, rectal, vaginal temp: use same site every day
Natural Cycles FDA approved app
OTC contraception: patient counseling
No method of contraception is 100%effective
Every decision should be focused on the patient’s goals and desires
Know where accessible STI testing is available in your area
Pharmacists in many states can prescribe contraception
Can provide connections to many other resources
Knowledge of preventative are and other services is essential
Ovulation prediction (not for pregnancy prevention)
Ovulation predictor kits (OPK)
- detect LH surge
- urinary excretion detected
- LH increases 8-40 hours prior to ovulation
transdermal ovulation detection
- biosensor detects and measures Chloride ion fluctuation (Cl in sweat peaks 5 days before ovulation)
- another tracks skin temp, resting pulse rate, HR variability ratio, skin perfusion, breathing rate, movement, sleep
- wear devices when sleeping
Pregnancy test
Detect presence of hCG in urine
- detectable in urine 10-12 days of fertilization, but may take up to 21 days
False positives: miscarriage, given birth in last 8 weeks, hCG injections
False Negatives: testing too soon,ectopic pregnancy,molar pregnancy
Polyurethane condoms
STI production: yes
Degraded by oil-based lubricants/meds: no
Use if latex allergy exists: yes