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p-value
A p-value less than .05 indicates statistically significant results and suggests rejecting the null hypothesis.
Null Hypothesis (H₀)
States there is no significant relationship or difference between variables.
Alternative Hypothesis (H₁)
States there is a significant relationship or difference between variables.
Type I Error
Rejecting a true null hypothesis; false positive.
Type II Error
Failing to reject a false null hypothesis; false negative.
Reliability
The consistency or stability of a measurement over time.
Validity
The degree to which a test measures what it is intended to measure.
Internal Validity
The extent to which changes in the dependent variable are caused by the independent variable.
External Validity
The degree to which study results can be generalized to other populations.
Correlation
Describes the strength and direction of a relationship between two variables; does not imply causation.
Positive Correlation
As one variable increases, the other also increases.
Negative Correlation
As one variable increases, the other decreases.
Correlation Coefficient (r)
Ranges from -1.00 to +1.00; values closer to ±1 indicate stronger relationships.
Experimental Research
Uses random assignment and manipulation of variables to establish cause-and-effect relationships.
Independent Variable
The variable manipulated by the researcher.
Dependent Variable
The variable measured by the researcher.
Random Sampling
Selecting participants so everyone has an equal chance of being included.
Random Assignment
Randomly assigning participants to groups to reduce bias.
Mean
The arithmetic average of a set of scores.
Median
The middle score in an ordered distribution.
Mode
The most frequently occurring score.
Standard Deviation
A measure of how spread out scores are around the mean.
Nominal Scale
Categorical data with no numerical order (e.g., eye color).
Ordinal Scale
Ranked data without equal intervals (e.g., class rank).
Interval Scale
Equal intervals but no true zero (e.g., temperature in Celsius).
Ratio Scale
Equal intervals with a true zero (e.g., height, weight, age).
Effect Size
Indicates the magnitude or practical significance of a research finding.
Confounding Variable
An outside variable that may influence the dependent variable.
Test-Retest Reliability
Consistency of test scores over time.
Interrater Reliability
The degree of agreement between different evaluators.
Content Validity
The extent to which a test covers all aspects of the construct.
Construct Validity
The extent to which a test measures the theoretical construct it was designed to assess.
Criterion Validity
How well a test predicts an outcome or correlates with another measure.
Erikson: Trust vs. Mistrust
Birth to 18 months; develops hope through consistent caregiving.
Erikson: Autonomy vs. Shame and Doubt
18 months to 3 years; develops independence and self-control.
Erikson: Initiative vs. Guilt
3 to 6 years; develops purpose through initiating activities.
Erikson: Industry vs. Inferiority
6 to 12 years; develops competence through school and achievement.
Erikson: Identity vs. Role Confusion
Adolescence; develops a stable sense of self and identity.
Erikson: Intimacy vs. Isolation
Young adulthood; develops close, committed relationships.
Erikson: Generativity vs. Stagnation
Middle adulthood; contributes to society and future generations.
Erikson: Integrity vs. Despair
Late adulthood; reflects on life with acceptance or regret.
Bowen Family Systems Theory
Focuses on intergenerational family patterns and emotional processes.
Differentiation of Self
The ability to maintain one's identity while remaining emotionally connected to family.
Triangles
A three-person relationship system that reduces anxiety but can maintain dysfunction.
Family Projection Process
Parents transmit emotional problems to their children.
Multigenerational Transmission Process
Patterns of functioning are passed through generations.
Emotional Cutoff
Managing unresolved family issues by distancing oneself emotionally or physically.
Sibling Position
Birth order influences personality and family roles.
Societal Emotional Process
Societal stress affects family functioning.
Advanced Empathy
Reflecting deeper feelings or meanings the client has implied but not directly stated.
Reflection of Feeling
Restating the client's expressed emotions.
Paraphrasing
Restating the client's content in fewer words.
Summarization
Combining themes and important points discussed over time.
Interpretation
Offering a new meaning or perspective for the client's consideration.
Confrontation
Pointing out discrepancies between a client's words, feelings, or behaviors.
Immediacy
Discussing what is occurring in the counselor-client relationship in the present moment.
Minimal Encouragers
Brief responses that encourage the client to continue speaking (e.g., "Go on," "I see.").
Open-Ended Question
Encourages elaboration and exploration.
Closed Question
Can typically be answered with one word or a short response.
Reflection of Content
Restates the factual information shared by the client.
Reflection of Meaning
Highlights the significance or values underlying the client's experience.
Genuineness
The counselor is authentic and congruent.
Unconditional Positive Regard
Accepting the client without judgment.
Accurate Empathy
Understanding and communicating the client's feelings and perspective.
Silence
A counseling skill that allows clients time to think and process emotions.
Yalom: Universality
Recognizing that others share similar struggles.
Yalom: Instillation of Hope
Seeing improvement in others increases optimism.
Yalom: Altruism
Helping others promotes healing.
Yalom: Catharsis
Emotional release through expressing feelings.
Yalom: Cohesiveness
The sense of belonging and acceptance within the group.
Stages of Change: Precontemplation
No recognition of a problem.
Stages of Change: Contemplation
Acknowledges the problem but is not yet committed to change.
Stages of Change: Preparation
Planning to take action soon.
Stages of Change: Action
Actively making behavioral changes.
Stages of Change: Maintenance
Sustaining change and preventing relapse.