Posture of a Dancer

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Last updated 12:16 PM on 8/28/26
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12 Terms

1
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Up

Chin:

2
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Straight

Head:

3
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long

Neck:

4
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down and back

shoulders:

5
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flat

chest:

6
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in

ribs:

7
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up (2)

stomach:

8
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parallel

hips:

9
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up (3)

Hamstrings:

10
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straight and not locked

Knees:

11
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slighty pressing into the floor

Feet:

12
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Posture

Prober alignment of the body