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What are the 2 bony restraints of the patella?
Femoral trochlear groove
Patellofemoral articular cartilage
What are the 4 soft tissue restraints of the patella?
Quads tendon
Patellofemoral ligament: medial & lateral
Patellotibial ligaments: medial & lateral
Retinaculum
List risk factors for patellar dislocation
LE malalignment
Femoral-tibial angle & rotation
Static & dynamic Q angle
Tibial tuberosity trochlear groove distance
Trochlear dysplasia
Patella alta
Medial patellofemoral ligament & lateral retinaculum (static)
Quads & hip abductors (dynamic)
What is the primary restraint to lateral translation of patella?
Medial patellofemoral ligament
When close to full extension (0-30°), what is the patella restrained by?
Soft tissue
When the knee is flexed >30°, what happens to the patella?
It reduces in the trochlear groove
Stabilized by bony restraints
What are the medial passive patellar stabilizers?
Medial patellofemoral ligament
Medial patellotibial ligament
Medial patellomeniscal ligament
Medial joint capsule
What are the 2 components of the medial patellofemoral ligament?
Transverse → b/w adductor tubercle & MFC
Oblique → MCL
What are the active medial patellar stabilizers?
VMO & blends w/ medial patellofemoral ligament
Gracilis
Semitendinosus
Adductor magnus
List the patient profile of patellar dislocations.
Active young individuals
Females > males
Adolescents → young adulthood
Higher recurrence in females
Why do most patellar dislocations occur between 0–30° of knee flexion?
Because the patella has minimal bony stability and relies mainly on soft tissue restraints, especially the MPFL.
In what position does a patellar dislocation most commonly occur?
With the knee in inner-range flexion (about 20–30°)
In what direction does the patella dislocate most frequently?
Laterally
What structure does the dislocated patella impact?
The WB surface of the lateral femoral condyle
Why is the patella susceptible to chondral injury during a dislocation?
Because its convex articular surface
What causes cartilage injury to the lateral femoral condyle during patellar dislocation?
Impaction and shearing forces from the patella moving against a fixed femur
When does a femoral bone bruise occur after a patellar dislocation?
During reduction of the patella with knee extension
What 2 structures are also damaged with patellar dislocations?
Medial patellofemoral ligament
Medial retinaculum
What are the goals for rehab for patellar dislocations?
Protect damaged tissues
Reduce hemarthrosis
Reduce pain
Restore knee ROM
Restore quads strength & bulk
Prevent patellar instability & recurrent dislocation
What is the period of immobilization after patellar dislocation?
2 - 6 weeks depending on severity
What interventions are used when treating patellar dislocations?
Immobilization initially
Quad strengthening
Improve LE stacking in kinetic chain
Taping to decrease symptoms
Bracing to increase compression/stabilization
Are lateral releases (surgery) for patellar dislocations favored?
NO; do not use anymore
List the 4 indications for surgical intervention for patellar dislocation.
Presence of chondral lesion or osteochondral body
Rupture of medial stabilizers
Persistent laterally subluxed patella
Secondary dislocation of patient with malalignment or dysplasia
What are the 2 common surgical procedures used to treat patellar dislocations?
Reconstruction of medial structures
Distal realignment
What are the goals of MPFL Reconstruction rehab during phase 1 (0-6 weeks)?
Protect surgery
Full passive knee extension within 2 weeks
90° active knee flexion by 6 weeks
What are the precautions of MPFL Reconstruction rehab during phase 1 (0-6 weeks)?
WBAT w/ crutches w/ post-op brace locked in extension
Avoid rotational movement through knee & LE
What are therex of MPFL Reconstruction rehab during phase 1 (0-6 weeks)?
ROM (give manual lateral patellar stabilization with 1st initiation of ROM)
Quad strengthening with NMES
What are the precautions of MPFL Reconstruction rehab during phase 2 (6 weeks)?
Avoid over-stressing graft (caution w/ rotational movement)
Patients w/ patellar of trochlear chondroplasty or cartilage defect avoid excessive or abnormal PF joint stress during open and closed chain loading
Avoid post-activity swelling
No impact
What are therex of MPFL Reconstruction rehab during phase 2 (6 weeks)?
Continue functional CKC strengthening avoiding dynamic valgus or medial knee displacement
What are therex of MPFL Reconstruction rehab during phase 3 (12-16 weeks)?
Initiate low amplitude agility drills in sagittal & frontal plane
Avoid transverse plane while in frontal plane
Impact control exercises in sagittal & frontal planes
Initiate running progression once pt has good SL control & tolerance to bounding
What are therex of MPFL Reconstruction rehab during phase 4 (20 weeks)?
Progress impact control to 1 foot same foot hopping
Movement control exercises begin with low velocity, single plane activities, & progressing to higher velocity & multiplanar activities
Sport/work specific balance & proprioception skills
What criteria need to be met for Phase 4 patients to return to sport/work?
>90% on jump testing & all 4 functional hop tests
Dynamic NM control with multiplanar activities and without pain, instability, or swelling
Pt confidence in return to sport
What are the 2 traumatic MOIs of patellar fractures?
Fall onto patella
MVA
What are the 2 iatrogenic MOIs for patellar fractures?
Post ACL IPT reconstruction
TKA
What is the conservative treatment for patellar fractures?
Immobilization
What are the surgical interventions used to treat patellar fractures?
Fixation
Pallectomy
What criteria indicate a surgical fixation of a patellar fracture?
Articular step-off >2mm
>3mm of displacement
Open fractures
What is the most common surgical fixation of a patellar fracture?
Tension band construct fixation
How are knee braces utilized for post-op rehab in phases 1-3?
Phase 1 = immobilizer (locked hinge)
Phase 2 = worn w/ WB
Phase 3 = Unlocked, worn during WB
What is the WB progression from phase 1-3 of post-op rehab?
Phase 1 = WBAT w/ knee locked in extension
Phase 2 = WBAT w/ knee locked in extension
FWB
What is the ROM progression from phase 1-3 of post-op rehab?
Phase 1 = 0-30° of PROM, AAROM, & AROM
Phase 2 = add 15° of flexion/week (goal = 90° by 6 weeks)
Phase 3 = Full ROM by week 10
What is the therex progression from phase 1-3 of post-op rehab?
Phase 1 = isometrics (quads, HS, hip) & NMES
Phase 2 = isometrics (quads, HS, hip) & initiate SLR
Phase 3 = squats, bridges, hip 4-way, SLR, proprioception