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what is it called when a single muscle fibre contracts
a twitch
what needs to happen for a muscle to develop tension
more than one skeletal fibres need to twitch, since the entire muscle isn’t likely to respond to a regular twitch
how can more fibres twitch to create a whole muscle contraction
either through motor unit recruitment or by increasing the frequency of stimulation
what is motor unit recruitment
when more fibres are called in to contract to create greater muscle tension
how does motor unit recruitment work
when a motor neuron enters a muscle, it branches into more than one muscle fibre, to innervate multiple fibres at once.
what is a motor unit
the group of muscle fibres a motor neuron causes to contract
location of muscle fibres in a motor unit
not adjacent but spread throughout the whole muscle
why are the muscle fibres in a motor unit spread apart
so if only one motor unit is activated, it only causes a weak contraction.
how does the body prevent fatigue during a long contraction
it selectively rotates the activation of motor units so some can rest while others take over
what does rotating motor unit activate help with
maintain contractions for a longer period of time
what happens if a muscle fibre if restimulated after it has completely relaxed?
the twitch will be the same magnitude as the first
what happens in a muscle fibre is restimulated before it has completely relaxed
the second twitch is added onto the first, resulting in twitch summation
what is twitch summation
analogous to the temporal summation of EPSPs
what does generating tension at tetanus depend on
the length of the muscle at the onset of contraction
what is the length-tension relationship
how much tension can be created when specific lengths of muscles
how can the length-tension relationship be explained
by the sliding filament mechanism; each fibre has an ideal or optimal length where they can generate maximal force
what happens with a less than optimal fibre length
the thin filaments are overlapping the part of the thick filament with no cross-bridges, causing a decrease in efficiency of contraction
what happens in the thin filaments just keep overlapping on the thick filaments
the thin filament from opposite sides of teh sarcomere become so overlapped that the thick filaments come in contact with the z-lines
what happens with an optimal fibre length
maximal number of cross-bridge binding sites are available for binding, no overlapping of thin filaments at central regions of the thick happen
*fibres can reach maximal contraction when needed since at rest they are at the optimal length
what happens with a a great than optimal fibre length
the amount of overlapping thick and thin filaments decrease causing less cross-bridges to be available for binding to create tension
*less tension is made (about half of what it can be)
relationship between bone and contracting muscle
contracting muscles does little unless it is exerting a force on a bone
what do muscles need to do during contraction
be greater than the forces that oppose the movement of the bone
what is muscle soreness
myalgia, caused by many things, overexertion and improper test, etc.
main cause of myaligia
shearing nature: contusion, strain, laceration
what does contusion mean
muscle is prone to sudden heavy extrinsic compressive force
what does strain mean
muscle fibres are exposed to an excessive force due to intrinsic tension
types of strains
mild - delayed onset of muscle soreness
severe - where muscle fibres and connective tissues are ruptured
what does laceration mean
deep cuts/tears in muscles
what else can injuries be
in situ necrosis, part of the muscle if necrotized
types of muscle contractions
isotonic contractions
isometric contractions
concentric dynamic contractions
eccentric dynamic contractions
what are contractions at the motor unit level
isotonic/isometric
what are contractions at the whole muscle level
concentric dynamic contractions/eccentric dynamic contractions
what are isotonic contraction
the muscle fibre tension stays the same as it changes lengths
*movements
what are isometric contractions
the muscle fibre tension increases as it stays the same length, static muscle contraction
*holding a weight in place in the air
what happens with the level of whole muscle contractions
new terminology is used:
lifting loads = dynamic
dynamic = concentric or eccentric
*both need effort/work
what are concentric dynamic contractions
when tension is made while the muscle shortens
*lifting weights
what are eccentric dynamic contractions
when tension is made while the muscle lengthens, (controlled lowering of weights, etc.)
how to remember isotonic
it means “tone”