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Alanine
Energy production, glucose metabolism
Asparagine
Nervous system function
Aspartic acid
Energy cycle; Krebs cycle
Glutamic acid
Brain neurotransmitter (excitatory)
Serine
Metabolism of fats and immune system
Cysteine
Antioxidant (part of glutathione)
Glutamine
Immune health, nitrogen transport
Glycine
Collagen synthesis, nervous system function
Proline
Collagen structure, tissue repair
Tyrosine
Precursor for thyroid hormones, melanin
Arginine
Wound healing